Summit Physical Therapy - Mt. Orab, Ohio

09/03/2026

Did you know that Fall Prevention Programs are designed to increase independence in functional activities and mobility, and safety awareness, while decreasing fall risk? Discover how a fall program can help you or a loved one ➡️ https://nuvi.me/2r25u4

08/20/2026

What's the first thing you grab when heading outside on a hot day? ☀️ The water bottle was clearly the winner💧, but all of them are good to keep handy. We're over halfway through August, so just hang in there - we'll be through the worst of it soon. Looking for more hot weather tips? We have them 👉️ https://nuvi.me/s9iz32

07/09/2026

By engaging your core, you create a steady, comfortable support around your midsection. This support can help protect your spine while lifting, walking/running. It can help improve posture - the list goes on. We've put together a quick and easy guide to help you get started + some things to look out for so you don't do it wrong.

Check it out ▶️https://nuvi.me/kbtg6z

06/11/2026

It’s important to take short movement breaks throughout the workday. Try incorporating these 3️⃣ stretches into your movement breaks to help stay flexible ➡️ https://nuvi.me/39cd7o

It’s important to take short movement breaks every 30 minutes spent...

06/04/2026

Don't let your summer be a bummer... Come to Summit Physical Therapy to start getting rid of your pain? Who's a good candidate for care? We've covered all of that in our newsletter here 👉️ https://nuvi.me/g3djoj. Check it out or give us a call (937) 444-2933 📱!

12/11/2025

09/25/2025

04/24/2025

If anyone went too hard in an adult easter egg 🐣hunt or showed off their physical prowess in a "for fun" athletic activity ⚽️🏀 this past weekend and you're still waiting for that thing that popped to feel better... we've got some good and bad news for you...

Bad News: That might not go away on its own 😐️
Good News: We can likely help you get better 😁

We promise to be a no-judgement zone. Mostly... Probably... Whatever, just don't wallow in pain. See you soon!!

04/17/2025

This month's poll results were soooo Close!! 👀 We asked - If you could only have 1️⃣: Would you rather have a beautiful outdoor area 🌳 or a clean home 🏡. Next month we'll go through how to do each without waking up crazy sore the next day - so stay tuned! What about you?? Want to vote? Let us know 👉️ https://nuvi.me/rqi78w or write in below!

04/10/2025

Try these 3️⃣ simple stretches a few times a day, to alleviate carpal tunnel pain. 👉️ https://nuvi.me/ljfnvy. If you still have pain and need more help, come to the clinic and get it checked out. Carpal tunnel is an overuse injury, which means without change, it will likely get worse 😬.