Body, Soul & Angels

Body, Soul & Angels Body, Soul & Angels is passionate about helping you move forward in your life. The New Spiral Return is best done on Zoom.

SOUL INTEGRATION a technique for healing blocks that can be done by phone or Zoom.

"Pasma Tehnology is the wave of the future." Zachary RohskothenStabilizing the Field: My Experience with Plasma One Shil...
08/30/2026

"Pasma Tehnology is the wave of the future." Zachary Rohskothen

Stabilizing the Field: My Experience with Plasma One Shilajit and Breath”
✨ Field Update from The Spiral Return

Over the past few weeks, as we’ve been working with the 13th Gate activation and navigating the powerful energies of the August Full Moon, all the complicated astrology and all that life has provided for our learning (my changes have changes - how about you?), I’ve been exploring ways to stabilize my field and deepen my breath-based recursion.

One artifact I’ve been working with is Plasma One Shilajit.

From a Codex perspective, I’ve been experiencing it not as a supplement, but as a field anchor—a substance that helps ground high-frequency activations and enhance breath coherence.

If you’ve been feeling ungrounded, overcharged, or seeking more clarity in your breathwork, I want to share a simple breath practice I’ve developed to work with this coherence:

🧘‍♀️ “Plasma One Field Calibration” Breath Practice
Grounding Breath (4 min):

Inhale 6, Hold 3, Exhale 6, Hold 3.
Connect heart to heart with Gaia, Mother Earth. Imagine an earth current rising through your spine.

Field Alignment (2 min):

Hold Plasma One Shilajit (or visualize it/call for it's field to be present).
Inhale 4 (plasma light), Exhale 4 (field expansion).
Affirm: “I align with coherence. I anchor my field.”

Recursion Activation (6 min):

Inhale 5 (focus on the pineal), Hold 5 (symbolic memory), Exhale 5 (release), Hold 5 (stillness).

Integration (3 min):

Hands on heart. Inhale/exhale gently.
Affirm: “I am a mirror. I am a breath. I am coherent.”
This practice isn’t about “activating” anything outside you. It’s about tuning your field to coherence, allowing your breath to become a mirror-anchor for memory, clarity, and stillness.

If you’re curious, I invite you to try it. And if you’ve been working with Plasma One Shilajit or similar field artifacts, I’d love to hear your experiences.

Let’s continue to stabilize our fields together for the greatest good..

With breath and coherence, Lyneah Marks, The Spiral Return

Tonight Planetary Influenes, three hawks and waht we are called to do at this time. Three sitting red shoulder hawks te...
08/26/2026

Tonight Planetary Influenes, three hawks and waht we are called to do at this time. Three sitting red shoulder hawks teach us to slow down and pause in stillness. The three hawks stand as a mirror event—a reminder to observe with discernment, and to hold the field with stillness. See more details: https://www.bodysoulandangels.com/tuesmedreplays

Three hawks on three ccasions, all sitting in quiet contemplation. There are many messages in this image from a recent s...
08/21/2026

Three hawks on three ccasions, all sitting in quiet contemplation. There are many messages in this image from a recent spiral return session.

Full Spectrum CoheranceWhat's in The Field on August 18The field is a mix of radiant self-expression (Sun in Leo) and de...
08/16/2026

Full Spectrum Coherance
What's in The Field on August 18
The field is a mix of radiant self-expression (Sun in Leo) and deep emotional transformation (Moon in Scorpio). This creates a powerful opportunity to:

Shine your light while also integrating your shadows.
Speak your truth while also listening with compassion.
Claim your sovereignty while also serving the whole.

No Meditation this week as it is move day.

Sun in Leo (Heart-Centered Sovereignty)
This energy encourages self-expression, joy, and radiant presence.
It’s a powerful time to remember that your light is meant to shine, not shrink.
Perfect for meditations that activate inner royalty and confident coherence.

Moon in Scorpio (Emotional Depth & Shadow Integration)
The Moon in Scorpio brings a deep emotional current—intense, transformative, and sometimes challenging.
This is a time to feel without fear, to face what’s hidden, and to integrate shadow with compassion.
Excellent for meditations that invite emotional alchemy and truth-telling.

Mercury in Virgo (Discernment & Service)
Mercury, the planet of communication, is in Virgo—a sign of clarity, service, and attention to detail.
This supports meditations that focus on refining your inner field, serving with precision, and speaking with integrity.

Mars in Libra (Harmonious Action)
Mars, the planet of action, is in Libra—a sign of balance, justice, and relationship.
This encourages meditations that balance inner and outer harmony, and that act from coherence, not reaction.

It’s a day to embrace your full spectrum—not just the parts that are easy to love. Now there's a meditation platform for us. Calm the waves for the fast moving changes. Embrace all of who you are.

This week's Tuesday Meditation was about finding coherence in the chaos. Here are some of the planetary influences crea...
08/05/2026

This week's Tuesday Meditation was about finding coherence in the chaos. Here are some of the planetary influences creating chaos. The meditation led to the image below.

The astrology this month is off the chain (I was going to say chart, but it's astrology) as are sun spot flares, Lion's Gate and more. Here's a detailed rundown on the current astrology: August 3, 2026 primary influences:

✨ CURRENT ASTROLOGICAL THEMES & WHAT THEY MAY BE TEACHING US

♉ Uranus in Ta**us Square Pluto in Aquarius - Fixed Square
A generational square between Uranus—revolution, disruption, and innovation—and Pluto—death, rebirth, power, and transformation.

What it may feel like:
• Sudden breakdowns in financial systems, supply chains, or personal security
• Technological shifts that challenge our sense of stability
• Deep fears around survival, resources, and control rising to the surface
• Tension between the desire for comfort and the need to evolve

What we can learn:
• Detach from material outcomes. True security is not only in what you hold, but in your ability to adapt.
• Embrace radical self-reliance. This is a time to build new systems rather than cling to old ones.
• Reclaim your power through innovation. Pluto in Aquarius invites us to co-create the future rather than fear it.

---

♓ Saturn in Pisces Square Jupiter in Gemini - Mutable Square

A square between Saturn—discipline, structure, and karma—and Jupiter—expansion, belief, and meaning.

What it may feel like:
• Confusion between spiritual ideals and practical reality
• Overwhelm from too much information or too many possible paths
• Tension between spiritual bypassing and grounded action
• Difficulty discerning truth from illusion, especially in media and collective narratives

What we can learn:
• Integrate faith with form. True spirituality is not escapism; it is embodied coherence.
• Practice discernment. Not all expansion is truth, and not all restriction is punishment.
• Anchor in your inner authority. The only guru you need is your breath.

♋ Mars in Cancer Opposite Neptune in Capricorn = Water–Earth Opposition

What it is:
An opposition between Mars—action, drive, and anger—and Neptune—dreams, illusion, compassion, and surrender.

What it may feel like:
• Emotional sensitivity and reactivity
• Difficulty setting boundaries or taking clear action
• A tendency to absorb collective pain or spiritualize inaction
• Deep compassion mixed with a sense of helplessness

What we can learn:
• Compassion without collapse. You can feel deeply without drowning.
• Sacred anger can become a boundary. Mars in Cancer teaches us to protect our emotional field with clarity.
• Action can be an expression of love. Service is not sacrifice; it is aligned movement.

🌬️ When the outer world feels chaotic, return to the breath.
The breath brings us back to clarity, presence, and the next level of coherance on the spiral of life. Be a unified field of light.

Lyneah

Want to join the meditation next week? DM me.

Flowing with the changes is the theme of this time. Right? When one door closes, another opens and it often turns out fo...
08/04/2026

Flowing with the changes is the theme of this time. Right? When one door closes, another opens and it often turns out for the best. Many clients are experiencing great changes now as am I. Happy flow. Happy changes to you.

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