01/16/2023
Our community is growing!!
Thanks to all who came to our last Friday night sound bath at . There were bodies tucked in every corner of the cozy space at the Angel Wing in Ridgefield, CT, so fun!
It was so joyful to see people of all ages and backgrounds coming together to share stories, laugh, dance, and most importantly, deeply relax. Some dear friends joined me unexpectedly and really perked up my week! 😍🙏
There’s something about communally creating a safe space where we can drop our guards that feels very protective and supportive and dissolves the isolation many of us feel. It’s different than relaxing alone. Like a slumber party vibe.
For people like me who have very busy minds and have a hard time relaxing, sound baths can be a welcome relief and critical component of self-care.
If you can, please join me on Friday January 27 at our next gathering. I also offer a virtual sound bath every Thursday at 1:15 PM. (See https://linktr.ee/stephenearnhart to sign up)
