Kelsey DuBois l Fitness l Nutrition

Kelsey DuBois l Fitness l Nutrition Hello, I’m Kelsey DuBois! Personal trainer, Nutrition coach and Mom of two! I am also the creator of The Fit Mom Toolkit.
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My digital guide I created to make health easier for busy moms. https://kelsey-dubois.com/fit-mom-tool-kit/the-fit-mom-toolkit

06/16/2026

A snack box kinda summer. 😎 At the beginning of each week and after a big grocery shop I plan to fill up our snack box and keep in the fridge to pull out whenever my kiddos tell me they are hungry! 😋 Stay tuned for what I do each week!

THIS WEEK:
Assortment of fruit & veggies
Sour apples aka apples w/ lemon
Cheese sticks & mini cheese wheels
Ranch dip made with Greek yogurt, mayo & uncle dans ranch pack!

06/11/2026

It’s okay to be a little weird sometimes 😜❤️ It’s actually a heck of a lot more fun!

06/09/2026

And in 30 minutes or less 😍 Ricotta & Lemon Zest Ravioli 😋

My mom shared this recipe with me, and shortly after she made it for me… I made it again for my husband. It is THAT GOOD 😮‍💨
What you need:
2 tablespoon Olive Oil
4 cups Cherry Tomatoes
¼ teaspoon Red Pepper Flakes
2 tablespoon Salted Butter
5 cloves Garlic Cloves thinly sliced
2 boxes Trader Joe’s Ricotta & Lemon Zest Ravioli
½ cup Reserved Pasta Water
2 balls Burrata
2 tablespoon Basil julienned
1 whole Lemon Zested
1 tablespoon Finishing Olive Oil
Flaky Salt
Fresh Cracked Pepper

Full recipe from


06/08/2026

Movement, sunshine, kids playing, and an ice cold coconut water? That’s my kind of summer afternoon. ☀️🥥💛 This workout is SIMPLE and QUICK but it gets you sweating and is perfect to do with a set of dumbbells in the backyard around the kids. 😎

Squat to press 12-15 reps
Reverse lunge to curl 12-15/leg
Dumbbell burpees 12
X 3

06/07/2026

A fun day on San Juan ISLAND with some of our favorite people! 🥰💛


Address

15867 Beaver Marsh Rd
Mount Vernon, WA
98273

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