Yoga with Kelly

Yoga with Kelly Born and raised in Greeneville, Tennessee, my husband Bill and I moved back to the mountains from Florida in 2021 to caregive for family.
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Having purchased a property in downtown Mountain City in 2017, we decided to build out the downstairs as living space and the upstairs as a yoga studio (I had a yoga studio in my home in Florida too), so I could continue to teach yoga and provide selfcare and resilience workshops and trainings. I have always worked in the Health & Wellness field, and in 2000 I started attending a yoga class at the

local Recreation Center in Florida. Having been a Group Exercise Instructor since college and an avid athlete (runner, cyclist, hiker), I found yoga to be a wonderful compliment to personal wellness program. I completed my 1000 hour Yoga Teacher Training (YTT) with Southern Institute for Yoga Instructors (SIYS) in 2005 and registered as a 500 E-RYT and YACEP (Continuing Education Provider) with Yoga Alliance. I have studied with many Master Teachers over the years including Betty Larsen & John Charping (my YTT Instructors), Judith Lasater, Karin Stephan, Amrit Desai, Kristine Kaveri Weber and others. My yoga classes are Heart Centered in nature, with a focus on alignment, restoration and nervous system regulation. In addition to teaching yoga part time, and I am also a Certified HeartMath® Trainer and Resilience Coach. My mission it to assist individuals, organizations and communities in evolving to their greatest capacity through healthy, happy, heart-centered living.

RELAX & RENEW Restorative Yoga & Sound Vibrational HealingJoin Kelly and Andrea for a nourishing journey back to yourSel...
09/08/2026

RELAX & RENEW Restorative Yoga & Sound Vibrational Healing

Join Kelly and Andrea for a nourishing journey back to yourSelf. This experience is your opportunity for Deep Rest and Inner Connection. The restorative yoga practice invites the body to relax fully, supported by yoga props, while being guided with gentle breathwork.

The healing sound frequencies invite you to release any chaos, confusion or scattered energy you may be feeling, release stuck patterns, and come back to your center—to the pure love, peace and ground of your being.

Sunday, September 20, 6:00pm-7:45pm
Personal Investment $40

Click on link in comments for more info!

Love this! 💚🙏💚
09/03/2026

Love this! 💚🙏💚

September Restorative Yoga & Sound Healing - Sunday, Sept. 206:00pm-7:45pmJoin Kelly and Andrea for a nourishing journey...
08/30/2026

September Restorative Yoga & Sound Healing - Sunday, Sept. 20
6:00pm-7:45pm

Join Kelly and Andrea for a nourishing journey back to yourSelf. This experience is your opportunity for Deep Rest and Inner Connection. The restorative yoga practice invites the body to relax fully, supported by yoga props, while being guided with gentle breathwork.

The healing sound frequencies invite you to release any chaos, confusion or scattered energy you may be feeling, release stuck patterns, and come back to your center—to the pure love, peace and ground of your being.

Your personal investment is $40 for the class. Space is limited to a maximum of 15 participants. Please reach out to Andrea ([email protected]) or Kelly ([email protected]) if you have any questions. The registration link is in the comments, or you can Venmo- Kelly -Andrews-62.

Kelly Andrews has been in the Wellness field for over 30 years. As an active student and practitioner of Self-care through Yoga, Breathwork, Meditation and HeartMath the past 25 years, Kelly enjoys sharing a variety of tools to assist others on their journey to inner peace and ease. [www.yogawithkellyandrews.com](http://www.yogawithkellyandrews.com/...)

Andrea Wenger has been facilitating healing sound experiences for more than 15 years. She works with the alchemy of sound, voice, Reiki and consciousness to create a space for deep healing and integration of body, heart, mind, and soul. Andrea teaches the transformative power of sound and song as an avenue to release what no longer serves, come into greater balance and coherence, and access the healing potential of your own body and voice. [www.andreawenger.com](https://www.andreawenger.com/...)— with Andrea Wenger

September is here and so is Thursday Evening Yoga Class. . . Starting this coming Thursday, September 3 from 6:00pm-7:00...
08/29/2026

September is here and so is Thursday Evening Yoga Class. . . Starting this coming Thursday, September 3 from 6:00pm-7:00pm.

Join Us on Thursday Evenings for a one hour Yoga Practice including Mindful Movement followed by Deep Rest & Relaxation.

Beginners are WELCOME! Please reach out if you have any questions. We would LOVE to have you join us.

To Register for this program, Venmo Kelly -andrews-62 or click on the link in the comments. DM for parking and property entrance info.

SEPTEMBER Yoga Class ScheduleTuesday Morning 10:30am-11:30am Thursday Morning ...
08/26/2026

SEPTEMBER Yoga Class Schedule

Tuesday Morning 10:30am-11:30am

Thursday Morning 10:30am-11:30am

Thursday Evening 6:00pm-7:00pm

Wednesday Evenings online 6:00pm-7:00pm Click on link below to register for this ZOOM CLASS)
https://www.kellyandrewstoday.com/shop-services/heart-centered-yoga-class

Personal INvestment:

$15.00 Drop in Fee
(Come and go as you please)

$50.00 Monthly 4 Class Pass
(to be paid at the beginning of each month $12.50/class)

$80.00 Monthly 8 Class Pass
(to be paid at the beginning of the month $10/class)

You may "drop in" at any time. Classes are $15 per session. Feel free to bring your yoga mat. If you do not have one, I have all the supplies you will need for class. Feel free to email me by clicking on second link below with any questions (including location and parking).

Thursday Evening Yoga Class Starts back up in September!Join Us on Thursday Evenings for a one hour Yoga Practice includ...
08/19/2026

Thursday Evening Yoga Class Starts back up in September!

Join Us on Thursday Evenings for a one hour Yoga Practice including Mindful Movement followed by Deep Rest & Relaxation.

Beginners are Welcome! Please reach out if you have any questions via DM or email me at [email protected].

To Register for this program, Venmo Kelly -andrews-62 or click on the link in comments.

Small Group Fitness Classes 50+ WomenCome join our community of women who are making their Health & Wellness a Priority!...
08/18/2026

Small Group Fitness Classes 50+ Women

Come join our community of women who are making their Health & Wellness a Priority! I have a few spots available the next few months if you are interested.

Below are the class days/times and availability. We would love to have you join us. Feel free to reach out with any questions you may have! You can DM or email me at [email protected].

You can also click on the link in the comments for more info. If you are interested in signing up for any classes October- December, please contact me directly.

SEPTEMBER CLASSES
Tuesday's 9:00am-10:00am (September 1, 8, 15, 22, 29) (2 SPOTS OPEN)

Wednesday's 9:00am-10:00am (September 2, 9, 16, 23) - (2 SPOTS OPEN)
(NO CLASS Sept. 30)

OCTOBER CLASSES
Tuesday's 9:00am-10:00am (October 6, 13, 20, 27) (1 SPOT OPEN)

Wednesday's 9:00am-10:00am (October 7, 14, 21, 28) (2 SPOTS OPEN)

NOVEMBER CLASSES
Wednesday's 9:00am-10:00am (November 4, 11, 18, 25)
(1 SPOT OPEN)

Wednesday's 10:30am-11:30am (November 4, 11, 18, 25)
(4 SPOTS OPEN)

DECEMBER CLASSES (Short Session- 3 weeks)
Wednesday’s 10:30am-11:30am (December 2, 9, 16)
(4 SPOTS OPEN)

AUGUST Yoga Class ScheduleTuesday Morning 10:30am-11:30am Thursday Morning ...
08/02/2026

AUGUST Yoga Class Schedule

Tuesday Morning 10:30am-11:30am

Thursday Morning 10:30am-11:30am

Wednesday Evenings online 6:00pm-7:00pm Click on link below to register for this ONLINE ZOOM CLASS)

https://www.kellyandrewstoday.com/shop-services/heart-centered-yoga-class

Thursday Evening Classes RESUME in September!

$15.00 Drop in Fee (Come and go as you please)

$50.00 Monthly 4 Class Pass
(to be paid at the beginning of each month $12.50/class)

$80.00 Monthly 8 Class Pass
(to be paid at the beginning of the month $10/class)

You may "drop in" at any time. Classes are $15 per session. Feel free to bring your yoga mat. If you do not have one, I have all the supplies you will need for class. Feel free to email me by clicking on second link below with any questions (including location and parking). For more info, click on the link in the comments to go to Yoga with Kelly Andrews website.

Address

Mountain City, TN
37683

Website

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