Peak Fitness Mountain Home

09/03/2024

FALL back into fitness! 🍁🍂🍁🍂Peak Fitness Mountain Home will be running a special from September 3rd through 30th.

Choices are pay for the full year for only $247! OR… select month to month for a waived enrollment fee, only pay $10 for keycard and $25 a month when you select EFT.

02/20/2024

OPEN HOUSE SPECIAL NOW AVAILABLE! It will run a month long! If you have any questions please contact us via messenger!

02/01/2024

Love is in the air...love for working out that is!!

01/03/2023

Opening January 30th, this will be Peak Physical Therapy's 12th clinic and 2nd location in Boise.

Jenna Bendio will be heading up the new clinic as clinic director and treating phyisical therapist! Jenna has been with Peak Physical Therapy treating at the Boise clinic located at 7550 W Emerald Street for the past 2 years.

As with all of our Peak locations, they will offer Same Day, Next Day Appointments so there is NO WAITING and we accept most insurances including Medicare and Medicaid.

Our mission is to restore every patient to a maximum level of health to get them back to doing what they love! We have the knowledge and expertise to rehabilitate a variety of musculoskeletal issues and more.

Call (208)296-5614 to schedule with Jenna today!
https://conta.cc/3GBxeBn

2nd Boise Location to Open January 30th! Exciting things are happening at Peak Physical Therapy as we are opening a new clinic in South-East Boise to meet the growing demand for our services. Opening

12/06/2022

If you are struggling with chronic pain and you have tried multiple treatments without success, turn your frustration into action and see a physical therapist. Physical therapy has been proven time and time again to help decrease pain levels and tolerance to movement in patients with chronic pain.

Learn more about chronic pain and treatment!
https://conta.cc/3HoRrLk

What is Chronic Pain and How to Treat... Physical Therapy for Chronic Pain – Benefits of Pain Treatment What is Chronic Pain? Pain is the number one reason people seek healthcare treatment in the Uni

12/01/2022

☃️Wishing you a month filled with peace, love and joy...all while getting your fit on!!
www.PeakFitnessEmmett.com
www.PeakFitnessMcCall.com
www.PeakFitnessMH.com

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11/29/2022

❄️ Safety Tips & Techniques for Snow Shoveling 🧤🧣🥾❄️
Click the link to read our weekly newsletter!
https://conta.cc/3AV4Uqg
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Don't Let Pain Ruin Your Winter! Is Your Back Ready for Winter? Winter in Idaho usually means shovels are getting lots of use. Shoveling snow is a workout and preparing our bodies for this form of exe

11/17/2022

11/17/2022

11/15/2022

November is National Diabetes Awareness Month! Here is a great Friendly recipe
Other foods you should eat if you have diabetes:
🍌🥦🥕Fruits and vegetables.
🌾Whole grains, such as whole wheat, brown rice, barley, quinoa, and oats.
🥚🫘Proteins, such as lean meats, chicken, turkey, fish, eggs, nuts, beans, lentils, and tofu.
🥛🧀Nonfat or low-fat dairy, such as milk, yogurt, and cheese.