Healings By Nature

05/02/2026

🌿 SKIP THE SHOT this May… and feel the difference by June. 💗✨

If you’ve been feeling sluggish, bloated, run down, or like your body needs a reset… this is your sign to start NOW. Consistency this month = results you can feel next month.

Benefits of Skip The Shot:

✨ Supports natural detox pathways
✨ Helps reduce bloating + puffiness
✨ Boosts energy naturally
✨ Supports digestion + gut health
✨ Helps curb cravings
✨ Promotes clearer skin
✨ Supports metabolism + wellness goals
✨ Easy daily habit that takes seconds

You don’t need extreme changes. You need simple habits that work.

Use it all month of May and step into June feeling lighter, energized, and proud you started. 💪🌸

DM me to claim…limited inventory available 💗

05/02/2026

Nutrition isn’t about being perfect. It’s about learning how to incorporate healthy habits into your real life in a way that feels easy, obtainable, and sustainable. 💗

Small choices add up:
✨ protein at meals
✨ whole foods when possible
✨ hydration
✨ progress over perfection

You don’t need to overhaul your life overnight. You need simple steps that work with your schedule, your family, and your lifestyle.

That’s exactly why I created my Choose Yourself Reset Course …I make wellness simple to follow with workouts, meal ideas, grocery guidance, motivation, and realistic habits that actually stick.

Because taking care of yourself should feel doable… not overwhelming. 💫

Comment RESET and I’ll send you the details.

08/21/2025

🌿 Exciting News! 🌿 We’re thrilled to introduce our latest product, a natural source of berberine designed to support your wellness journey!

✨ **Key Ingredients:**
- **Oregon Grape Root:** A powerful lymphatic cleansing herb that stimulates bile flow and supports liver health. It helps boost metabolism, lower triglycerides, and may even promote clearer skin!

- **Bitter Melon:** A staple in Ayurvedic medicine, known for its benefits in managing type 2 diabetes. It protects the pancreas, improves insulin resistance, and helps lower blood lipids. Plus, it may aid in combating parasites and alleviating stomach discomfort.

💚 This formula is also rich in fiber, helping you feel fuller for longer while maintaining stable blood sugar levels and assisting in bile movement through the liver.

🔍 **Important Note:** This isn’t a fat burner. Instead, it supports your body in processing fat and stabilizing blood sugar, which can help lower cortisol levels. Results may vary from person to person.

Stop by our shop to learn more and start your journey to better health today! 🌟

07/27/2025

We are located inside The Art Party Place✨🌱

🌼✨ Discover the Amazing Benefits of Saffron Tea!✨🌼

Saffron tea is not just a delightful drink; it’s a powerhouse of health benefits! Here are some reasons to brew a cup today:

1. Rich in Antioxidants: Saffron is packed with antioxidants that help combat oxidative stress and protect your cells from damage.

2. Mood Booster: Known for its mood-enhancing properties, saffron can help alleviate symptoms of anxiety and depression, promoting a sense of well-being.

3. Supports Digestion: Sip your way to better digestion! Saffron tea can help soothe digestive issues and promote a healthy gut.

4. Improves Sleep Quality: Struggling with sleep? The calming effects of saffron can help you unwind and improve your sleep quality.

5. Promotes Healthy Skin: With its anti-inflammatory properties, saffron tea may contribute to a radiant complexion and help fight skin conditions.

6. Boosts Immunity: Strengthen your immune system with this aromatic brew, loaded with vitamins and minerals.

7. Enhances Memory and Focus: Studies suggest that saffron may improve cognitive function, helping you stay sharp and focused.

🌿 How to Enjoy: Simply steep a few strands of saffron in hot water for 5-10 minutes, and enjoy it plain or with a touch of honey and lemon.

✨ Raise your cup to health and wellness with saffron tea! Cheers! ☕💛

Our health food store is located inside The Art Party Place!!

07/25/2025

Sign up today!

This Sunday! Join us for an enlightening workshop that explores the fascinating world of herbs and their healing properties! “Herbal Wisdom” is designed for anyone interested in natural remedies and how to incorporate them into daily life.

In this hands-on session, participants will:
- Learn about various herbs and their traditional uses for health and wellness.
- Discover how to identify and cultivate herbs in your garden or home.
- Engage in creative activities, such as making herbal sachets or infusions.
- Gain insights into how to use herbs for cooking, teas, and natural remedies.

Led by Emily Terrell, a knowledgeable guide in herbalism, this workshop offers a perfect blend of education and creativity, allowing you to connect with nature and enhance your well-being.

All materials for activities will be provided!

**Registration:**
Spaces are limited, so reserve your spot today!

Unlock the secrets of herbs and empower yourself with natural knowledge!

07/25/2025

It’s not just about counting calories; it’s about nourishing your body and fueling your health journey. 🍽️✨

Spinach, red onion, eggs, sweet potatoes, chicken sausage, these aren’t just ingredients; they’re vibrant sources of essential nutrients and information for your body. Every bite sends a message to your genes, guiding how your body operates.

Instead of seeing food as just numbers, let’s celebrate what it does for us:
🌱 Spinach: Great for bones and bursting with antioxidants.
🧅 Red Onion: Heart-loving and packed with immune-boosting vitamin C.
🥚 Eggs: Protein powerhouses that support muscle and brain health.
🍠 Sweet Potatoes: Rich in fiber and beta-carotene, great for your skin.
🌭 Chicken Sausage: A lean protein option that satisfies and nourishes.

Let’s shift our focus from calories to well-being. Choose foods that care for your heart, skin, and overall vitality. Your body will thank you! 💪❤️

07/23/2025

🌿 Excited to share my journey tomorrow night on how whole food eating has transformed my life! 🌟 Did you know that the foods we eat can actually shape our genes? By choosing nourishing, wholesome foods, we have the power to influence our genetics and pave the way for a healthier future.

Join me as I dive into the magic of whole foods like fresh fruits, vibrant vegetables, whole grains, and lean proteins. Let’s explore how these choices can bring positive changes to our bodies and lives. 🍏🥦🍇

Looking forward to seeing you there! 💪✨

07/23/2025

Be sure to check out Soul Shine this week! I’ll be giving my speech tomorrow night at 6pm about Whole Food Health! Learning how to heal your bodies with food is truly an empowering feeling!Soul Shine

07/21/2025

07/18/2025

Check out these new products!

🎨✨ Wait!!! Did you guys know we have a variety of Kits available in the studio for Take-Home? 🎉 From meditative clay kits to date night sets and kids’ clay kits, we’ve got something for everyone!

These amazing kits are made by .people and are the perfect activity to enjoy at home. 🏡❤️

Stop in and shop with us Wednesday to Saturday from 10 AM - 6 PM and Sunday from 10 AM - 2 PM! Don’t miss out! 🛍️🖌️