Reflections Counseling & Wellness

Reflections Counseling & Wellness Professional counseling services are provided by licensed counselors. Areas of focus include childh

06/05/2026

New episode drop 🎙️☕

Therapist hot take on TV’s most memorable therapists; from Sopranos to Shrinking and all the sessions in between.

This month on The Clinical Tea Podcast, Heather and Chelsea dive into the therapists we love, the ones that make us cringe, and the moments that had us yelling, "A therapist would never do that!"

What do two therapists really think about Dr. Melfi, "Jimmying" and Dr. Paul Weston.

If you've ever wondered what real therapists think while watching therapy scenes on TV, this episode is for you.

Give it a listen and let us know your favorite TV therapist (or the one that drives you crazy 😆).

https://open.spotify.com/episode/7DtTFQ2oBZMg6WxreoXDsY?si=wSt8Q7qUTKuGQNTMc_bP4A

Some people wear a lot of hats. Jeremy somehow manages to wear them all well.Therapist. Meditation teacher. Neurodiverge...
05/30/2026

Some people wear a lot of hats. Jeremy somehow manages to wear them all well.

Therapist. Meditation teacher. Neurodivergent advocate. Dog enthusiast. Resident handyman. Professional perspective-shifter. And one of the kindest humans you’ll ever meet.

Today we’re celebrating Jeremy’s 2-year workaversary with Reflections! We are so grateful for the wisdom, humor, authenticity, and joy he brings to our team every day. Our clients and coworkers alike have benefited from his ability to help people see themselves with more compassion, find new perspectives, and move through life with greater intention.

Jeremy is someone who truly loves what he does, and it shows in the way he shows up for his clients, coworkers, and community every day.

Thanks for two wonderful years, Jeremy. We’re truly lucky to have you. 🤍✨

Big congratulations to our clinical intern, Heaven Davis, on passing the National Counselor Examination (NCE)! 🎉✨Heaven ...
05/14/2026

Big congratulations to our clinical intern, Heaven Davis, on passing the National Counselor Examination (NCE)! 🎉✨

Heaven is one step closer to becoming a Licensed Associate Counselor, and we couldn’t be more proud of her dedication to this work and the care she provides to clients every day. 🤍

Heaven works with teens, young adults, and adults navigating anxiety, depression, trauma/PTSD, self-esteem, life transitions, relationship changes, LGBTQ+ identity exploration, and adjusting to major life shifts including divorce, single parenthood, and disability-related challenges. Her warm, collaborative approach helps clients feel supported while building practical tools for everyday life.

Best of all, Heaven currently has availability for new clients!

We can’t wait to see what’s next for you, Heaven. ✨
https://wix.to/ln1QxeV

A rare and beautiful phenomenon: 5 therapists finding themselves available at the exact same moment.Our Google Calendars...
05/12/2026

A rare and beautiful phenomenon: 5 therapists finding themselves available at the exact same moment.
Our Google Calendars are still trying to process what happened here. 😆

Usually we’re ships passing in the hallway… today the stars aligned. ✨ 5 therapists finding themselves available at the ...
05/12/2026

Usually we’re ships passing in the hallway… today the stars aligned. ✨
5 therapists finding themselves available at the exact same moment.
The best moments are the unplanned ones between sessions, supervision, and hallway check-ins. 🤍

05/05/2026

🚨 New drop 🚨

Our newest project — The Clinical Tea Podcast — is officially LIVE ☕️✨

Think: therapist hot takes on current events, pop culture, and all things mental health + wellness.

Join two licensed therapists, Heather McPaul of Symmetry of Self and Chelsea McCarty of Reflections Counseling & Wellness, as we spill the tea, break things down, and say the things everyone’s already thinking (but with a clinical twist).

Do we have all the answers? Absolutely not.
Do we have thoughts? …oh, we have thoughts.

🎧 Subscribe + listen now on our YouTube channel
https://youtu.be/wvN73OyZoFk?si=6G_ETqYRRVSzT-2C

After the holiday hustle, many of us are left feeling overwhelmed, scattered, and exhausted — even as the new year begin...
12/31/2025

After the holiday hustle, many of us are left feeling overwhelmed, scattered, and exhausted — even as the new year begins. If you’re craving a reset, grounding, or a way to feel more balanced (even when life gets busy), our Mindfulness Meditation Group may be exactly what you need.

This group is designed for real life — not perfection. Whether you’re new to mindfulness or have tried meditation before and felt unsure, this is a gentle, approachable, and non-intimidating introduction to practices that support calm, focus, and emotional balance.

✨ Learn practical mindfulness skills
✨ Feel more grounded and present
✨ Start 2026 with tools you can actually use — even when things get hectic

💛 15% off when you register before January 1
🔗 Learn more & register:
www.reflectionswellness.net/mindfulness

One small mental-health goal for the new year: pick a first step. Whether it’s scheduling an intake, trying one session,...
12/30/2025

One small mental-health goal for the new year: pick a first step. Whether it’s scheduling an intake, trying one session, or practicing a single coping skill, starting small makes change feel possible. When choosing a therapist, match on the issue (anxiety, trauma, ADHD), session format (in-person or virtual), and availability that fits your life. Reflections offers accessible appointments and experienced clinicians ready to support teens and adults in Gloucester County — including our self-esteem workshop for ages 14–18. Start January with a plan. Book an appointment: https://wix.to/6DOMZuJ 🌱✨

After the holiday hustle, many of us are left feeling overwhelmed, scattered, and exhausted — even as the new year begin...
12/29/2025

After the holiday hustle, many of us are left feeling overwhelmed, scattered, and exhausted — even as the new year begins. If you’re craving a reset, grounding, or a way to feel more balanced (even when life gets busy), our Mindfulness Meditation Group may be exactly what you need.

This group is designed for real life — not perfection. Whether you’re new to mindfulness or have tried meditation before and felt unsure, this is a gentle, approachable, and non-intimidating introduction to practices that support calm, focus, and emotional balance.

✨ Learn practical mindfulness skills
✨ Feel more grounded and present
✨ Start 2026 with tools you can actually use — even when things get hectic

💛 15% off when you register before January 1
🔗 Learn more & register:
www.reflectionswellness.net/mindfulnesshttps://wix.to/9H2yHtd

A new year doesn’t have to mean a new you.What if your goal for this year was simply more calm, clarity, and self-compas...
12/28/2025

A new year doesn’t have to mean a new you.

What if your goal for this year was simply more calm, clarity, and self-compassion?

Therapy isn’t about fixing yourself — it’s about understanding yourself, building resilience, and creating space for what matters most.

If one of your goals this year is to feel more grounded, supported, and emotionally balanced, we’re here to walk alongside you. 🤍

✨ In-person & virtual therapy available
✨ Support for anxiety, life transitions, relationships, and overwhelm

Your mental health is a goal worth prioritizing. 👉 Book a consultation | Link in bio

Address

8 High Street Suite B
Mullica Hill, NJ
08062

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 5pm
Saturday 9am - 12pm
Sunday 9am - 3pm

Telephone

+18566441300

Website

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