Andie has over two decades of clinical experience as a Registered Dietitian Nutritionist, Certified Strength and Conditioning Specialist, Certified Personal Trainer, Registered Yoga Teacher, and an athlete. She’s an experienced health care provider with decades of athletic experience that offers a holistic approach using nutrition coaching, sports performance and active lifestyle coaching. As a li
fe-long competitive athlete, former NCAA cross country, track and field heptathlete, and former Team USA National and International Triathlete, Andie lives the example of sustainable nutrition, sports performance and fitness. ANDIE'S SPECIALTIES
YOUTH AND TEEN NUTRITION
SPORTS & FITNESS NUTRITION
DIGESTIVE WELLNESS
HOLISTIC & INTERGRATIVE NUTRITION
SPORTS PERFORMANCE
YOGA AND MINDFULNESS
Andie provides in person, Telehealth nutrition and small group personal training and Yoga programs. Andie is a life-long athlete and continues to compete after many years competing in collegiate cross-country, track and field, and USA Triathlon Team USA National and International Triathlons. She enjoys motivating others in wellness and nutrition. In additional to counseling and teaching fitness classes, she served as a nutrition science instructor at the collegiate level and is the nutrition expert and creator of the 8 week “Clean and Green Eating Plan” including 75 plus recipes in Prevention’s book, Younger in 8 Weeks. Andie counsels her patients as a total person and not just their nutrition issue or medical diagnosis; she uses a holistic nutrition and behavioral modification approach. At home, she's passionate about raising her two children with good eating practices and cooking with fresh, wholesome, and nutrient-dense food. She enjoys training for running, triathlon, and obstacle races, teaching and practicing yoga, and shopping at natural food stores and local farmer’s markets.
“I believe nutrition and wellness should be approached as both a science and an art to achieve a healthy lifestyle balance.”
