Cardinal Wellness

Cardinal Wellness Harvest Church: Mon & Thurs. Chair Stretch 5:15 pm, Zumba 6pm, Resistance Training, Mon & Thurs 7pm

At MadJax Line dance 1:30 Tues & Thurs

Cardinal Wellness is a free, Ball State University faculty and student-facilitated program that sets the stage for families to engage in physical activity, learn about nutritious food preparation, and participate in nutrition and fitness assessments. The program provides a safe and convenient place to exercise with child supervision at no cost. FREE EXERCISE, CHILDCARE, FITNESS MONITORING, AND FOO

D. Zumba 6-7pm
Strength 7-8pm

Come see us Mondays and Thursdays at 1010 E. Centennial Ave, Muncie, IN 47303 from 6:00-8:00pm!

My name is Morgayne Foley. I have my bachelors in Exercise science from Ball State university and am attending school in...
06/23/2026

My name is Morgayne Foley. I have my bachelors in Exercise science from Ball State university and am attending school in the fall for a Masters in Clinical Exercise Physiology. I started helping with Cardinal wellness periodically when I was a junior in college. My job is the do exercise testing and data entry. I believe in exercise helping people to maintain quality of life and it can improve several aspects both physical and psychological. My experience at Cardinal wellness has helped me practice and perfect my skills that I will need for the masters program.

Free classes:
Monday and Thursday
Chair Yoga 5:15 pm
Zumba 6 pm
Resistance Training 7 pm

Tuesday and Thursday at MadJax
Line dancing 1:30

My name is Isaac Hehmann. I am currently a senior at Ball State University in the Exercise Science program. I strive to ...
06/23/2026

My name is Isaac Hehmann. I am currently a senior at Ball State University in the Exercise Science program. I strive to help others achieve better health and quality of daily living through exercise. I teach resistance training class at Cardinal Wellness from 7 to 8pm on Mondays and Thursdays to help individuals improve their strength, confidence, and overall health.

Resistance training is especially important as we age because it helps maintain muscle mass, bone density, balance, and functional independence, allowing us to continue doing the activities we enjoy throughout life. Come stop by for strength class at Cardinal Wellness on Mondays and Thursdays from 7 to 8 pm!

Last Week’s Recipe: Rice Cake S’mores 🍫
06/08/2026

Last Week’s Recipe: Rice Cake S’mores 🍫

Miss Felecia Rice will be teaching this class for The City of Muncie Parks and Recreation Department. The entrance fee t...
06/05/2026

Miss Felecia Rice will be teaching this class for The City of Muncie Parks and Recreation Department. The entrance fee to get into the pool is $2.50. They only take cash. YMCA members no longer get in free. Starts Wednesday, June 10th!

All Monday classes are canceled because of Memorial Day.
05/24/2026

All Monday classes are canceled because of Memorial Day.

Last Thursdays (5/14) Recipe: Orange Mango Smoothie 🥭🍊
05/21/2026

Last Thursdays (5/14) Recipe: Orange Mango Smoothie 🥭🍊

Address

1010 E. Centennial Avenue
Muncie, IN
47303

Opening Hours

Monday 5pm - 8pm
Tuesday 12:30pm - 3:30pm
Thursday 12:30pm - 3:30pm
5pm - 8pm

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