InStriv Weight Loss

InStriv Weight Loss Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from InStriv Weight Loss, Weight Loss Center, Muncy, PA.

06/18/2026

We love helping people feel their best through weight loss and improved health. We’re so proud of Anne Marie, who shared, “inStriv helped me become a better me.” Discover what we can do for you—visit instriv.com.

☀️ Get Summer-Ready with Our June Bundle Special ☀️After a long winter season, June is a great opportunity to refocus on...
06/18/2026

☀️ Get Summer-Ready with Our June Bundle Special ☀️

After a long winter season, June is a great opportunity to refocus on hydration, nutrition, movement, and daily wellness habits. Our Summer Shape-Up Bundle is designed to help support your routine while making it easier to stay consistent this season.

This featured bundle includes:
🌿 7 Sea Vegetables: formulated to help support overall wellness, healthy thyroid function, and a balanced metabolic routine as part of a healthy lifestyle.
💧 Metabolic Drops: this thoughtfully selected blend is designed to complement your wellness routine and help support overall metabolic wellness and daily balance.
✨ Ultimate Cleanse: designed to support your wellness routine by helping you feel refreshed, maintain balanced daily habits, and support healthy-looking skin from the inside out.
📦 FREE Shipping

A simple way to support your wellness journey all month long!

🛒 Shop now at shop.instriv.com or
📞 Call (570) 935-0550 to order yours today!

Let’s talk pelvic floor health — because leaking when you laugh, sneeze, cough, or workout should not be something you j...
06/17/2026

Let’s talk pelvic floor health — because leaking when you laugh, sneeze, cough, or workout should not be something you just “deal with.”

Join us for an informational seminar about our new Pelvic Floor Chair and learn how this non-invasive technology can help strengthen and support pelvic floor muscles — no awkward exercises required!

Whether you’re dealing with bladder leakage, postpartum changes, core weakness, or just want to learn more about your options, this seminar is for you.

📍 Check out the flyer for details
🪑 Seats are limited — reserve yours today! Call 570-546-5454 to reserve your place!

Because your pelvic floor deserves some attention, too. 😉

🧅 🍋 Happy National Eat Your Vegetables Day 🥦🧄 Bring the taste of summer to your table with this vibrant, nutrient-rich v...
06/17/2026

🧅 🍋 Happy National Eat Your Vegetables Day 🥦🧄

Bring the taste of summer to your table with this vibrant, nutrient-rich veggie blend — perfectly roasted in the air fryer for a delicious, wholesome side dish or light meal addition.

Made with a colorful mix of zucchini, bell pepper, mushrooms, red onion, broccoli, and cauliflower, this recipe is tossed in a simple blend of olive oil, Italian seasoning, garlic, and sea salt — then air fried to golden perfection.

Finish with a squeeze of fresh lemon and a sprinkle of parsley for a bright, refreshing flavor boost. Optional Parmesan adds a savory touch!

✨ Quick
✨ Simple
✨ Full of real, whole ingredients

Perfect for meal prep, family dinners, or adding more color to your plate this summer.

Ingredients:
1 zucchini/yellow squash, cut into ½-inch half-moons
1 red bell pepper, stemmed, seeded, and chopped into 1-inch pieces
4 ounces cremini mushrooms, quartered
1 small red onion, chopped into 1-inch pieces
1 heaping cup small broccoli florets
1 heaping cup small cauliflower florets
3 tablespoons olive oil
1 teaspoon Italian seasoning
½ teaspoon garlic powder
½ teaspoon sea salt
Freshly ground black pepper
Lemon wedge, for squeezing
Chopped fresh parsley, for garnish
Optional - grated parmesan cheese, for serving

Directions:
Preheat the air fryer to 375°F.

Place the zucchini, red pepper, mushrooms, red onion, broccoli, and cauliflower in a large bowl. Add the olive oil, Italian seasoning, garlic powder, salt, and several grinds of pepper and toss to coat.

Add some of the vegetables to the air fryer basket, just enough to fit in a single layer. Transfer to the air fryer and cook for 10 to 15 minutes, tossing halfway, or until the vegetables are tender and browned. Repeat with the remaining veggies.

Transfer the air fried vegetables to a serving dish and squeeze with lemon juice. Top with a little grated Parmesan cheese, if desired, and garnish with fresh parsley.

06/14/2026

Over and over, our clients tell us the inStriv program has truly changed their lives — one of the best decisions they’ve ever made. ❤️
It’s so much more than just losing weight, burning fat, and dropping inches. It’s a complete, healthy transformation that helps you become the best version of yourself.
Ready to write your own success story? Get your confidential consultation today and take that first step!
👉 Get started at instriv.com

06/12/2026

Dot lost 50 pounds and looks amazing! She used our virtual weight loss plan, with no office visits—everything done through Zoom. We can help people lose weight from anywhere in the country, whether in our Muncy, PA office or virtually. Schedule your personal weight loss consultation today at instriv.com.

🍋 Lemon Protein SmoothieBright, refreshing, and packed with flavor, this Lemon Protein Smoothie is a simple way to add a...
06/10/2026

🍋 Lemon Protein Smoothie

Bright, refreshing, and packed with flavor, this Lemon Protein Smoothie is a simple way to add a little sunshine to your wellness routine. Creamy, smooth, and perfectly balanced, it’s a delicious option for busy mornings, post-workout fuel, or an afternoon refresh.

Looking to substitute the yogurt for some Collagen Protein mix instead? Just add one scoop of our inStriv Vanilla Collagen into the mix!

🛒 Shop now at shop.instriv.com and make it part of your mealtime routine today!

✨ Team Spotlight: Heather ✨Heather may have officially joined the inStriv team a little over 8 months ago as one of our ...
06/08/2026

✨ Team Spotlight: Heather ✨

Heather may have officially joined the inStriv team a little over 8 months ago as one of our Weight Loss Specialists, but her journey with us began long before that—as a client over three years ago. 💙

Having experienced the program firsthand, Heather brings a unique level of understanding, encouragement, and passion to the individuals she works with every day.

We are so grateful to have Heather as part of the inStriv family and love seeing the positive impact she continues to make within our community!

06/07/2026

Struggling with weight loss and feeling frustrated? 😔
We know exactly how that feels — and we’re here to help.
At inStriv, we connect with people from all over the country through easy Zoom meetings. We’ll listen to your goals and create a personalized plan just for you that actually works and lasts.
No more guesswork. Real support. Real results.
👉 Sign up online now at instriv.com

06/05/2026

A pound of fat and a pound of muscle weigh the exact same, but fat takes up way more space! When you focus on burning fat, the magic happens: you drop inches and get real, lasting results.
Stop letting the scale discourage you. Get our quick tips to start melting fat today!

✨ Learn more: instriv.com 📞 Call us: 570-279-4880

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Muncy, PA

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+15709350550

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