FingerWeights

FingerWeights Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from FingerWeights, Health & Wellness Website, 435 E Hawley Street Unit 820, Mundelein, IL.

FingerWeights incorporate resistance to fight against repetitive motion injuries, while fine tuning the extensor & flexor muscles in the fingers, and hands...increase finger endurance, finesse, dexterity, precision, and performance.

04/17/2026
04/10/2026

Exercise and weight training to improve performance, prevent injury, and rehabilitate are fact according to human biomechanics!

Exercise 10 of 10. Program may be done in part or in whole.
04/07/2026

Exercise 10 of 10. Program may be done in part or in whole.

Relax, Flex, Extend.
04/07/2026

Relax, Flex, Extend.

Exercise 8., Fist-To-Claw engages and stretches the three finger joints, the DIP (Distal Interphalangeal), the PIP (Prox...
04/07/2026

Exercise 8., Fist-To-Claw engages and stretches the three finger joints, the DIP (Distal Interphalangeal), the PIP (Proximal Interphalangeal), and MCP (Metacarpophalangeal).

Exercise 7 focuses on the MCP joint (knuckle joint). Feel the effects the first time you perform this exercise!
04/01/2026

Exercise 7 focuses on the MCP joint (knuckle joint). Feel the effects the first time you perform this exercise!

Adduction is moving inward toward body centerline. Abduction is moving away from body centerline.
03/28/2026

Adduction is moving inward toward body centerline. Abduction is moving away from body centerline.

27 Bones | 27 Joints | 34 Muscles | 100 Ligaments and Tendons
03/25/2026

27 Bones | 27 Joints | 34 Muscles | 100 Ligaments and Tendons

Address

435 E Hawley Street Unit 820
Mundelein, IL
60060

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