Elements Massage of Murfreesboro

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Elements Massage of Murfreesboro The Elements Way™ is our difference. At Elements Massage Murfreesboro, we only do massage. It's therapeutic, handcrafted, and personalized.

Our expert certified therapists are focused on delivering a massage that is responsive to the individual needs of our clients- simply, it is a better massage.

10/21/2026

Everybody needs a massage sometimes 😪 Book your next service at elementsmassage.com.

'Should I get Deep Tissue or Swedish?' is probably the question our front desk hears the most.🤔 Swedish massage uses lig...
10/19/2026

'Should I get Deep Tissue or Swedish?' is probably the question our front desk hears the most.

🤔 Swedish massage uses lighter, flowing strokes designed for relaxation and improved circulation, perfect if your main goal is stress relief. Deep Tissue goes further into the muscle to work out chronic tightness and knots, better if you're dealing with a specific problem area like a stiff lower back. Neither one is objectively better, it genuinely depends on what your body needs that day.

Comment which one you usually pick. 💬 Not sure where to start? Book below and tell your therapist what's going on. 🧡

https://elementsmassage.com/murfreesboro

Halfway through October already, and 50% off your first private Stretch session is still available at Elements Massage M...
10/16/2026

Halfway through October already, and 50% off your first private Stretch session is still available at Elements Massage Murfreesboro.

⏳ If tight hips, a stiff lower back, or limited range of motion have been on your mind, this is one of the easiest ways to try something new without committing to a full membership. A guided stretch session works alongside your regular massage routine, not instead of it.

(615) 410-7700

Give us a call to check pricing and grab an appointment. Or book online below when you're ready. 🧡

https://elementsmassage.com/murfreesboro

Even skeletons deserve self-care 💀 Give yours what it needs with a session at Elements Massage®. Book now at elementsmas...
10/16/2026

Even skeletons deserve self-care 💀 Give yours what it needs with a session at Elements Massage®. Book now at elementsmassage.com.

October is Breast Cancer Awareness Month, and it's worth remembering that taking care of your body means more than just ...
10/14/2026

October is Breast Cancer Awareness Month, and it's worth remembering that taking care of your body means more than just scheduling doctor visits.

🎗️ Chronic stress takes a real toll on your whole system, and consistent self-care, alongside your regular health screenings, is part of showing up for your long-term wellness. 🧘 A massage won't replace a mammogram or a check-up, but it can be one more tool for managing the stress that builds up while you're juggling appointments, work, and caring for everyone else.

If you're due for your annual screening, let this be your nudge to schedule it. We're proud to support the women in our Murfreesboro community. 💟 Book a session below.

https://elementsmassage.com/murfreesboro

'Heather is a wonderful caring therapist. Always leave relaxed and refreshed.' That's J.H.'s exact words after a recent ...
10/12/2026

'Heather is a wonderful caring therapist. Always leave relaxed and refreshed.' That's J.H.'s exact words after a recent visit to Elements Massage Murfreesboro.

🙏 'Chelsea runs efficient and fantastically clean facility,' J.H. added. Reviews like this remind us why we focus so much on matching you with the right therapist instead of just filling a time slot. Heather brings that same caring, attentive energy to every session, and our front desk team works hard to keep the whole studio running smoothly.

Tell us about your own experience in the comments. 💬 Book your own session below. 🧡

https://elementsmassage.com/murfreesboro

Tomorrow afternoon, Gateway Island is hosting the Pumpkin 1 Mile Fun Run, a free, non-competitive fall run open to walke...
10/09/2026

Tomorrow afternoon, Gateway Island is hosting the Pumpkin 1 Mile Fun Run, a free, non-competitive fall run open to walkers, joggers, and families of every fitness level. It runs 4 to 5 PM.

🎃 It's exactly the kind of low-key, community-focused event we love supporting here in Murfreesboro, no pressure, just people getting outside and moving together to celebrate the season. Bring a pumpkin of any size to run with, plus a canned good or non-perishable item to donate to Green House Ministries. If you're running or walking it, come see us afterward, a little assisted stretching goes a long way after even a short run.

Tell us in the comments if you're headed to Gateway Island this weekend. 🍂 Book a recovery session at the link below if your legs need it after. 🧡

https://elementsmassage.com/murfreesboro

If you're gearing up for a weekend 5K, a rec league game, or this Saturday's Pumpkin Fun Run at Gateway Park, your muscl...
10/07/2026

If you're gearing up for a weekend 5K, a rec league game, or this Saturday's Pumpkin Fun Run at Gateway Park, your muscles need more than just a good pair of shoes.

🏃 Sports massage and assisted stretching both help loosen tight hamstrings and calves before you run, and they speed up recovery afterward so you're not hobbling around on Sunday. A lot of weekend athletes wait until something actually hurts before booking a massage, but using it proactively is what actually prevents the injury in the first place. Ask your therapist to focus on whatever muscle group takes the most abuse in your sport.

Tag a training buddy who needs to read this. 💪 Book your recovery session below. 🧡

https://elementsmassage.com/murfreesboro

October in Murfreesboro means cooler mornings, busier calendars, and shoulders that creep up toward your ears without yo...
10/05/2026

October in Murfreesboro means cooler mornings, busier calendars, and shoulders that creep up toward your ears without you noticing.

🍂 Deep Tissue and Swedish massage both target that kind of built-up tension, but the right pick depends on whether you need focused pressure or a full-body reset. Tell your therapist what your week has looked like, and they'll tailor the pressure to match instead of guessing. Ten-plus years of listening to Murfreesboro bodies 💆 has taught us that personalized care beats a one-size-fits-all massage every time.

Comment below with your biggest stress spot this month. Book your fall reset at the link below. 🧡

https://elementsmassage.com/murfreesboro

If you've been putting off working on your flexibility for years, our Thompson Lane studio just made it 50% easier to fi...
10/02/2026

If you've been putting off working on your flexibility for years, our Thompson Lane studio just made it 50% easier to finally start.

🙌 Our private Stretch sessions are officially here at Elements Massage Murfreesboro. A guided stretch session is built around your specific tight spots, not a generic routine, so you leave moving better instead of just feeling looser for an hour. New stretch clients get 50% off their first private session right now. Ask our front desk about current pricing and available times when you call, since offers and scheduling vary by studio.

(615) 410-7700

This is genuinely one of the best add-ons we've rolled out for anyone dealing with tight hips, hamstrings, or a stubborn lower back. 💪 Call us today to check pricing. Or book online below when you're ready. ✨

https://elementsmassage.com/murfreesboro

09/29/2026

Sometimes not moving can keep you going.

09/24/2026

The little things go a long way 🤌

09/23/2026

Stretching at home only gets you so far.

Our stretch sessions help release tight muscles, boost mobility, and speed up recovery — all with hands (and expertise) you can’t replicate on your own. Book your first private stretch session today and get 50% off.

*Stretch available at select locations. New stretch guests only.

Looking for actual results? Sign up for a membership to Elements Massage® and get regular treatments. *Service offerings...
09/22/2026

Looking for actual results? Sign up for a membership to Elements Massage® and get regular treatments.

*Service offerings vary by location.

09/19/2026

We interrupt your scrolling for some studio sound relaxation in honor of Self Care Awareness Month.

09/16/2026

Practice makes progress 🫶

*Stretch available at select locations.

09/14/2026

Make time for future you by booking a session today 🗓️

09/12/2026

Get the solution you’re searching for at Elements Massage®. Book now at elementsmassage.com.

*Service offerings vary by location.

09/10/2026

Add stretch to your monthly routine to silence those saxophones 🧘

*Stretch available at select locations.

09/08/2026

Summer fun can be hard on your skin. At Elements Massage, our estheticians customize every facial to target your exact problem areas—restoring hydration, smoothing texture, and bringing back your natural glow.
Book your personalized facial today.

*Skincare available at select locations.

Address

533 N Thompson Lane
Murfreesboro, TN
37129

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 10am - 7pm

Telephone

+16159135190

Website

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