Peak Rehab & Performance

Peak Rehab & Performance 🏋🏽‍♂️ Helping busy professionals & active adults move pain-free
💪 1-on-1, personalized physical therapy
🚫 No insurance. No rushed visits.

Just results.
📍 Murfreesboro, TN
Book your evaluation ↓

06/04/2026

Here are the secrets:
1. Lift weights 2-4 times a week
2. Eat more protein than anything else
3. Try to move around as much as you can everyday
4. Think of your fitness as a lifestyle, not a dated goal
5. Sleep 7-9 hours a night
6. Make it sustainable

Anything beyond these things is just a bonus.

05/20/2026

EAT MORE PROTEIN!!!

Protein equation: bodyweight X .75 = grams of protein per day

Eat that much protein!

05/18/2026

As the patient, you can choose wherever you want to go for the care you deserve! 🗣️

Nobody can tell you where to go!

Peak Rehab & Performance: 615-898-9967

05/14/2026

Generic stretches from Google are not gonna fix your neck problem!

05/11/2026

At some point, your rehab needs to feel like a workout! 🗣️

05/07/2026

Just because a doctor tells you something is torn, or even an MRI shows something is torn, that does not mean you need surgery! 🗣️

04/30/2026

Mr. Johnson better ask about me!
If you also wanna feel better and get back to doing what you love, holler at me!
615-898-9967

04/30/2026

When people ask me why I became a physical therapist, it’s moments like these! 🥹

04/27/2026

Sciatica affects millions of people every year. If only they knew how simple it could be to get rid of it (usually)! If you’re having symptoms of sciatica, you don’t have to live with it! Text, call, or email today!
Cell: 615-898-9967
Email: [email protected]

04/21/2026

Pardon the heavy breathing. I paused my workout to shoot this. If you have any aches or pains and need help getting rid of it, text me at 615-898-9967!

Address

710 Memorial Boulevard
Murfreesboro, TN
37129

Opening Hours

Monday 4pm - 10pm
Tuesday 4pm - 10pm
Wednesday 4pm - 10pm
Thursday 4pm - 10pm
Friday 4pm - 10pm
Saturday 7am - 3pm

Telephone

+16158989967

Website

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