Menopause Clarity Collective

09/08/2026

What exciting news for women’s health! 💜

Melinda French Gates has committed $215 million to improving women’s health, including $10 million for The Menopause Society to expand menopause education and care.

Menopause has been overlooked and underfunded for far too long. This investment can help lead to better research, better-trained healthcare providers, and better support for women navigating this stage of life.

It’s about time!

09/08/2026

Only 2 days left! ⏰
5 spots remain for my FREE Intro to Menopause class!
Sign up: MenopauseClarityCollective.com
Workshops → Individual Workshop 💜

09/08/2026

It’s 2:47 a.m… are you awake searching for answers again?

Did you know sleep problems affect approximately 47% of women in perimenopause and 60% after menopause?

Hot flashes may not be the only reason. Hormonal changes, stress, anxiety and changes in sleep patterns can all play a part.

Start by tracking when you wake up, any symptoms you notice, your caffeine intake and how you feel the next day. This may help you recognize patterns and determine where to begin.

If you’re still up at night searching for things that may help, schedule a FREE 15-minute consultation with Menopause Clarity Collective.

Visit www.menopauseclaritycollective.com or message me to schedule. 💜

09/07/2026

🥵 Is the heat still getting you down? It doesn’t look like it’s cooling off anytime soon!

Joylux coldHER Cooling Inserts are designed to provide refreshing relief during hot flashes, but they can also be helpful anytime you need targeted cooling—whether you’re outdoors, exercising, or simply feeling overheated.

❄️ No refrigeration required
❄️ Place the white PCM side directly against your skin—under your bra strap, inside your bra, or wherever cooling is needed
❄️ Provides up to 30 minutes of cooling relief
❄️ As the inserts absorb body heat, the material inside becomes liquid
❄️ Remove them and allow them to harden again at room temperature for 30–60 minutes
❄️ For faster hardening and an extra cooling boost, place them in the refrigerator before reusing
❄️ Reusable again and again!

I currently have only 12 pairs available for $20 each, so message me if you would like me to hold one for you! 💗

09/06/2026

✨ Only 5 spaces are still available! ✨

Join me for a FREE Intro to Menopause Workshop!

📅 Thursday, September 10
⏰ 6:00–7:00 PM
📍 The Center for Health & Wellness

Some of the topics we’ll cover include hot flashes, mood changes, joint pain, nutrition, movement, and practical ways to help manage menopause symptoms.

If you’ve been wondering, “Is this menopause—or is it just me?” this workshop is for you! 💜

To sign up, visit www.menopauseclaritycollective.com, select Workshops, and then choose Individual Workshop.

Reserve your space before the final five spots are filled!

Empowering women through menopause education and personalized coaching to navigate midlife confidently and healthily.

09/03/2026

A quick scheduling update: Menopause Clarity Collective will be unavailable September 3–7. I’ll begin responding to messages and scheduling appointments again on September 8th. I hope everyone has a wonderful Labor Day Weekend!

09/01/2026

A few hours too late for today's ribbon-cutting- but my Joylux products have officially arrived!

The CoolHER cooling bra inserts are finally here! Simply place them inside your bra for cooling relief whenever a hot flash strikes. I have a Demo available in office.

And the SHEbar...OH MY GOODNESS, it smells SO good!😍 I think I may have found my new favorite product. It has such a fresh, floral type beautiful scent- I wish you could smell it through the picture!

Open Shopping Saturdays will begin September 12! If you would like to shop before then, just reach out and I'll let you know when I'll be available at the office. Please note I will be on vacation September 3-7. 💜

09/01/2026

What a wonderful morning! 🎉

Today’s ribbon cutting for Menopause Clarity Collective went better than I could have hoped. I’m so thankful to everyone who came out to celebrate, showed their support, toured the office, and helped make this day so special.

Thank you to the Murray-Calloway County Chamber of Commerce for the warm welcome and for helping me mark this exciting milestone. Opening this business has taken a lot of hard work, but seeing everyone there reminded me why I started—to create a place where women can feel heard, supported, and better informed as they navigate menopause.

This is just the beginning, and I’m excited to continue serving the women in our community. Thank you again to everyone who helped make today such a success! 💜

08/30/2026

Hmmm…what could be inside these mystery gift bags? 👀🎁

Come celebrate the Menopause Clarity Collective Chamber of Commerce Ribbon Cutting on September 1 at 10:00 AM—and you might get to find out!

I hope you’ll join us for the celebration! 💜