Alethea Healing Acupuncture

Alethea Healing Acupuncture Acupuncture, Manual Therapeutics, Nutrition, Herbology, Energetic Movement, and Mindful Living Pract

Providing acupuncture, cupping, guasha, chinese herbs, dietary, and lifestyle recommendations to benefit your growth and happiness. Thank you and I look forward to traveling this healing journey with you.

That same neck ache every afternoon.The shoulder that tightens when you're stressed.The low back pain that keeps returni...
09/08/2026

That same neck ache every afternoon.
The shoulder that tightens when you're stressed.
The low back pain that keeps returning after you've “fixed” it.

Pain can have a pattern.

Acupuncture looks beyond the location of discomfort and considers the bigger picture, including tension, circulation, movement, stress, and your individual health patterns.

The goal isn't simply to cover up the signal. It's to understand what your body may be communicating. 🌿

🔗 https://www.aletheahealingacupuncture.com/

A period that suddenly becomes heavier. More cramping than usual. A cycle that starts arriving at a different time.It ca...
09/03/2026

A period that suddenly becomes heavier. More cramping than usual. A cycle that starts arriving at a different time.

It can be tempting to brush it off as stress, getting older, being busy, or simply "one of those months."

But recurring changes deserve a closer look.

Traditional Chinese Medicine takes a different approach. Instead of asking only, "How do we get rid of this symptom?", we can also ask, "What is the body showing us?"

Acupuncture and TCM look at the bigger picture to understand patterns and support your individual needs. 🌿

If your cycle has changed and you want to understand the bigger picture, schedule a consultation.

🔗 https://www.aletheahealingacupuncture.com/

It means so much to hear about your experience with Alethea! 💛 Thank you for trusting her with your care and for sharing...
09/01/2026

It means so much to hear about your experience with Alethea! 💛 Thank you for trusting her with your care and for sharing such thoughtful feedback. We’re so glad you’ve felt heard, comfortable, and supported throughout your sessions. Your kind words truly mean a lot! ✨

🔗 https://www.aletheahealingacupuncture.com/

It’s easy to label yourself as tired, unmotivated, or inconsistent.But often, the body is simply depleted.From stress.Fr...
08/27/2026

It’s easy to label yourself as tired, unmotivated, or inconsistent.

But often, the body is simply depleted.

From stress.
From overthinking.
From lack of recovery.
From constantly being “on.”

In Traditional Chinese Medicine, energy is not just about rest. It is about how well the body is restoring and circulating resources internally.

Acupuncture supports this by helping the body shift out of overdrive and into recovery mode, where real restoration can happen.

🔗 https://www.aletheahealingacupuncture.com/

From learning advanced clinical techniques to exploring how nutrition, herbal medicine, and acupuncture are integrated i...
08/26/2026

From learning advanced clinical techniques to exploring how nutrition, herbal medicine, and acupuncture are integrated into everyday care, every experience was another opportunity to grow as a practitioner and better serve our community.

Even while traveling across multiple time zones, Dr. Micheline put these principles into practice herself, using acupuncture, acupressure, hydration, and other wellness strategies to support recovery from jet lag and long-distance travel.

Because the best healthcare doesn’t stand still. It evolves, learns, and continually seeks better ways to care for every patient.

💚 We’re excited to bring these new insights and clinical perspectives into every treatment, helping you feel supported with care that’s both rooted in tradition and continually informed by lifelong learning.

🔗 https://www.aletheahealingacupuncture.com/blog/practitioner-spotlight-micheline-coley-studies-in-taiwan

A small tightness in your neck.A slight pull in your lower back.A stiffness you notice but slowly ignore.These are often...
08/20/2026

A small tightness in your neck.
A slight pull in your lower back.
A stiffness you notice but slowly ignore.

These are often early signals that your body is starting to hold tension patterns.

In Traditional Chinese Medicine, pain is understood as a sign that energy and circulation are not flowing smoothly.

Acupuncture helps the body release this buildup by supporting circulation, relaxing tension, and restoring balance to the nervous system.

🔗 https://www.aletheahealingacupuncture.com/

Hormonal imbalance rarely starts suddenly.It often begins subtly:• Sleep becomes lighter or inconsistent• Digestion feel...
08/18/2026

Hormonal imbalance rarely starts suddenly.

It often begins subtly:
• Sleep becomes lighter or inconsistent
• Digestion feels “off” more often
• Energy crashes in the afternoon
• Mood feels harder to regulate

These early signals are often connected to how the nervous system and internal regulation are functioning together.

In TCM, this is seen as the body losing smooth communication between systems.

Acupuncture helps support that communication again, so the body can regulate more efficiently over time.

💚 Early signs are not random. They are information.

🔗 https://www.aletheahealingacupuncture.com/

With any fire season, especially one that began in June, it's more important than ever to protect our lungs and nourish ...
08/18/2026

With any fire season, especially one that began in June, it's more important than ever to protect our lungs and nourish our respiratory system. Acupuncture & TCM offers powerful strategies to help your body adapt, detoxify, and stay resilient during this time.

If you're experiencing any of the following symptoms, we have the tools to be of service to get you feeling like yourself again!

Symptoms of Smoke Exposure include:

Respiratory & Throat:
Dry or sore throat
Coughing (dry or with phlegm)
Chest tightness or discomfort
Shortness of breath or wheezing
Increased asthma or COPD symptoms
Sinus irritation or post-nasal drip
Hoarseness or loss of voice

Eyes, Nose & Skin:
Burning, red, or itchy eyes
Runny or stuffy nose
Sneezing
Skin irritation or flare-ups of eczema
Headaches or facial pressure

General Symptoms of:
Fatigue or lethargy
Dizziness or light-headedness
Difficulty concentrating ("brain fog")
Anxiety or mood shifts
Sleep disruption

Cardiovascular Symptoms (esp. in sensitive individuals):
Irregular heartbeat
Increased blood pressure
Chest pain (especially in those with heart conditions)

🌿 TCM Wisdom for enhanced Lung Health

In TCM, the Lungs are called the "Delicate Organ" — the most externally vulnerable, since they connect directly to the outside world through breath and serve as the body's first defense against external pathogens.

Wildfire smoke carries heavy metals, gases, microbes, and fine particulate matter (PM2.5) that penetrates deep into the alveoli. TCM views smoke exposure as a mix of dryness, heat, and toxicity that stresses the Lung system — potentially weakening energy, focus, digestion, breath, and emotional balance.

The remedy: moisten and cool the lungs with clean, humid air and cooling, moist foods, while limiting anything that adds heat and dryness.

Simple TCM support for smoke season:

🧿 Moisten dry lungs: Asian pear, snow fungus, lily bulb, tofu, almonds (soaked for extra benefit)

🧿 Clear heat/phlegm (dry cough, hot dry throat, stuck phlegm): mung beans, chrysanthemum tea, cucumber

🧿 Support immunity (Wei Qi): warm rice congee, mushrooms, cooked oats

💥 Avoid: spicy, greasy foods, caffeine, and alcohol — these add heat, inflammation, and dryness

🙌🏻 We're Here for You 🙌🏻

If you’re feeling the effects of smoke—fatigue, coughing, dry throat, chest tightness—don’t wait. We can support your recovery with:

- Lung-focused acupuncture sessions
- Herbal consultations (including custom formulas)
- Nutrition guidance for seasonal lung health

Reach out to book a session or ask questions. We're always here to help you breathe easier.

How many women have said…💭 “I’m just tired.”💭 “I thought this was normal.”💭 “I’ll rest when life slows down.”The truth i...
08/13/2026

How many women have said…

💭 “I’m just tired.”
💭 “I thought this was normal.”
💭 “I’ll rest when life slows down.”

The truth is, constant exhaustion isn’t something you should simply learn to live with.

In Traditional Chinese Medicine, ongoing fatigue, feeling cold, restless sleep, light or irregular periods, and that constant sense of running on empty can sometimes point to a pattern called Liver Blood Deficiency. Rather than seeing these as unrelated symptoms, TCM looks at how they connect and what your body may be trying to communicate.

Restoring your energy isn’t about pushing harder. It’s about giving your body the nourishment and support it needs to rebuild over time.

Small, consistent choices, from nourishing foods to individualized acupuncture care, can help support your body’s natural ability to restore balance.

💚 You deserve to feel energized, supported, and well, not simply “used to being tired.”

✨ If these signs sound familiar, we’d love to help you explore what your body may need. Schedule a complimentary consultation or book an Initial Acupuncture Session to learn how personalized TCM care can support your health journey.

🔗 https://www.aletheahealingacupuncture.com/blog/part-iii-introduction-nourishing-the-blood-rebuilding-the-root

What starts as occasional tightness can slowly become a repeating pattern.The body adapts to stress, posture, and moveme...
08/11/2026

What starts as occasional tightness can slowly become a repeating pattern.

The body adapts to stress, posture, and movement habits. Until discomfort becomes something you start to normalize.

Acupuncture helps interrupt that cycle by supporting circulation, calming the nervous system, and releasing long-held tension in the body.

If pain keeps returning in the same areas, your body may need deeper support. Book a session to explore a more lasting approach to relief.

🔗 https://www.aletheahealingacupuncture.com/

Address

308 E 4500 S, Suite 270-B
Murray, UT
84117

Opening Hours

Tuesday 1pm - 7pm
Wednesday 9am - 6pm
Thursday 10am - 7pm
Friday 10am - 6pm
Saturday 10am - 4pm

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