Energy 108 YOGA

09/01/2026

‼️Community Announcement‼️

As grateful as I am to have found a space at the mall, I know in my heart it’s only temporary. Seems, in my opinion, we will not be making it back to our lovely studio downtown as well. My end goal is to have Pilates and Yoga back together again but I also know that may not be possible. But we’ll never know unless we ask, right? So if anyone has any leads on a space where we can find a new forever home, please reach out! ❤️

08/31/2026

🌟 Yoga This Week! 🌟
People wanting to spend their bday morning doing Hot Yoga is my FAVORITE! If you let me know ahead of time that it’s your bday or even book your own private class for one, I will always make a banging playlist with all the bday songs & your personal favorites! Did you know the studio offers a FREE class during your birthday month!?

🔥 Hot Yoga-
• 5:30PM Monday
• 5:45PM Tuesday
• 5:30PM Wednesday
• 10:00AM Friday
• 8:30AM Saturday

🧘🏼‍♀️Restorative Yoga-
• 12:10PM Thursday (Outdoor on Park Ave at Carver Pump)
• 5:30PM Thursday
• 10AM Saturday

Sign up!
Click the link below to reserve your spot ⤵️
Momoyoga.com/energy108yoga

08/30/2026

Only a $500 deposit to lock in the BEST PRICE for Costa Rica April 4-11, 2027! The rest of the payment is split in 2 (due at end of year and 30 days before the trip).

You know you deserve a week of no where else to be and nothing else to do. Wake up and decide if you want to relax or have an adventure. Eat good fresh locally sourced food. The BEST coffee available all day. The best opportunity to give your body and mind everything it needs without all of your responsibilities in the way. Learn how to take care of yourself so you can integrate it back into your real life. My favorite part of this trip is seeing how everyone’s lives change in such a fun way when they get home.

There’s just something about feeling better, on purpose, that is magical ✨

Message here for more information! Deadline for early bird pricing is only a few days away!

08/24/2026

🌟 Yoga This Week! 🌟
School has officially started and now it’s time to get back into our regular routine! Start your week out right with Hot Yoga Monday 5:30PM!

🔥 Hot Yoga-
• 5:30PM Monday
• 5:45PM Tuesday
• 5:30PM Wednesday
• 10:00AM Friday
• 8:30AM Saturday

🧘🏼‍♀️Restorative Yoga-
• 12:10PM Thursday (Outdoor on Park Ave at Carver Pump)
• 5:30PM Thursday
• 10AM Saturday

Sign up!
Click the link below to reserve your spot ⤵️
Momoyoga.com/energy108yoga

08/17/2026

🌟 Yoga This Week! 🌟

🔥 Hot Yoga-
• 5:30PM Monday
• 5:30PM Wednesday
• 10:00AM Friday
• 8:30AM Saturday

🧘🏼‍♀️Restorative Yoga-
• 12:10PM Thursday(Outdoor Yoga at Carver Pump)
• 10:00AM Saturday

Sign up!
Tap the link below to reserve your spot ⤵️
Momoyoga.com/energy108yoga

08/15/2026

Rainy morning yoga is my FAV! Come for another one on this wonderful Saturday morning at 8:30AM (Hot Yoga) or at 10AM (Restorative Yoga) 💜

08/10/2026

🌞 Yoga This Week! 🌞
Emily is BACK! Come practice with her on Tuesday!

🔥 Hot Yoga-
• 5:30PM Monday
• 5:45PM Tuesday
• 5:30PM Wednesday
• 10:00AM Friday
• 8:30AM Saturday

🧘🏼‍♀️Restorative Yoga-
• 12:10PM Thursday (Outdoors at Carver Pump)
• 5:30PM Thursday
• 10:00AM Saturday

Sign up!
Click the link below to reserve your spot ⤵️
Momoyoga.com/energy108yoga

08/04/2026

Did you know that we do Private Classes for Special Events?

One of my favorites is Wedding Morning Yoga! If you’ve been following me for years, you know I even taught the morning of my own wedding before I knew of any other teachers! I believe the most beautiful brides are the ones who feel present. Trade wedding-day stress for wedding-day serenity!

Private classes can be done in studio or we can travel to whatever venue, hotel, or home you would like to be at.

$85 for a one-hour personally designed class up to 10 people. Over 10 it is $100/hour. Mats and props included.

Message us to book your private class today!

08/04/2026

Registration is NOW OPEN! $500 Deposit to secure your spot! Next payment not due until December 31st. Tap the link for all the info!

Get a friend to sign up with you for a better discount! Tomorrow is never promised, only expected. This amazing retreat will be held at Tierra de Suenos Wellness Retreat Center in Playa Chiquita. This Eco Lodge is in a remote area of the country wh...