Salt and Detox Oasis

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Salt and Detox Oasis SDO is a salt cave and wellness studio. Supporting Recovery • Reducing Stress • Promoting Longevity.

Services: Massages, Infrared, Red Light, Vibroacoustic, Breathwork, Vibration Plate, Leg Compression, and Oxygen Therapy to help you feel and live better.

Love massage? Make it a ritual. 💗Massage memberships at SDO: $89/month for a 60-minute massage, $119/month for 90 minute...
10/15/2026

Love massage? Make it a ritual. 💗

Massage memberships at SDO: $89/month for a 60-minute massage, $119/month for 90 minutes — member pricing, every single month.

Studio tip: book an infrared sauna session right after your massage. The gentle heat keeps muscles warm and loose, extends that just-massaged calm, and rounds out your whole reset in a single visit.

DM us "MASSAGE" to join. Feel Better. Live Better. Live Well.

Caregivers spend so much of their days offering patience, presence, and support: to children, aging loved ones, patients...
10/14/2026

Caregivers spend so much of their days offering patience, presence, and support: to children, aging loved ones, patients, clients, and communities. This gentle invitation is for you, too. 🤍

Feel the Heal 77 breathwork offers dedicated time to receive care while honoring the care you give. Many guests find that breathwork may support a greater sense of calm, grounding, and personal renewal.

Join Nicole Figueroa for Feel the Heal 77 breathwork every Monday and Wednesday at 11 AM in our Himalayan Salt Room, plus an additional Wednesday session at 6 PM in the salt room.

Reservations: www.saltanddetoxoasis.com

Salt & Detox Oasis helps you feel better today while building wellness habits that support a better quality of life for the years ahead. Through restorative therapies, recovery modalities and personalized wellness experiences, we make consistent self-care easier to incorporate into everyday life.

Feel Better. Recover Better. Live Well.

Breathwork is a complementary wellness practice, not a medical treatment. If you are pregnant or have health concerns, please consult your healthcare provider about whether breathwork is appropriate for you. Individual experiences vary.

Warmth is one part of an infrared sauna session. How you prepare and recover matters, too.Drink water before your visit ...
10/14/2026

Warmth is one part of an infrared sauna session. How you prepare and recover matters, too.

Drink water before your visit and continue sipping afterward. During your session, listen to your body: never try to “sweat through” discomfort. Start low and slow with 5–10 minutes at a lower temperature, keep sessions under 30 minutes, and avoid alcohol before your session.

Infrared sauna therapy may support relaxation, circulation, and recovery. Consistent use of infrared and red-light therapy may support mood and help decrease depressive symptoms; results may vary. This is supportive wellness care: not a substitute for professional mental-health treatment or a treatment for depression. Strong detoxification claims remain early and limited; your liver and kidneys perform your body’s primary detoxification. Pause if dizzy, nauseated, or unwell. If pregnant, managing MS, heat-intolerant, ill, or living with another health condition, consult a healthcare professional before use.

A restorative session is about caring for your body before, during, and after.

Salt & Detox Oasis helps you feel better today while building wellness habits that support a better quality of life for the years ahead. Through restorative therapies, recovery modalities and personalized wellness experiences, we make consistent self-care easier to incorporate into everyday life.

Feel Better. Recover Better. Live Well.

Something you might not know: Salt & Detox Oasis also offers massage. 💆‍♀️From 30-minute targeted sessions ($60) to full...
10/13/2026

Something you might not know: Salt & Detox Oasis also offers massage. 💆‍♀️

From 30-minute targeted sessions ($60) to full 2-hour deep resets ($150) — therapeutic bodywork that melts tension and calms the mind.

And right now, your first 60-minute (or longer) massage is $10 off. Mention this post when you book.

Your table is waiting. 💗 Feel Better. Live Better. Live Well.

A quiet moment to breathe, settle, and reconnect.At Salt and Detox Oasis Wellness Studio, our oxygen lounge offers a res...
10/13/2026

A quiet moment to breathe, settle, and reconnect.

At Salt and Detox Oasis Wellness Studio, our oxygen lounge offers a restorative experience with 96% pure oxygen infused with calming aromatherapy while you recline in a comfortable massage chair.

This gentle, breath-centered ritual is designed to support energy, focus, and immune resilience while inviting your nervous system into a more peaceful rhythm.

Give yourself space to pause and recharge. Book your oxygen therapy session at www.saltanddetoxoasis.com.

The tone we use with ourselves can shape the way we rest and recover. 🌿During Feel the Heal 77, breathwork offers space ...
10/12/2026

The tone we use with ourselves can shape the way we rest and recover. 🌿

During Feel the Heal 77, breathwork offers space to meet yourself with the same patience and kindness you would offer a friend. There is no need to judge the experience, measure your progress, or worry about doing it “right.” Simply being present with your breath, without criticism, may support a gentler relationship with rest and recovery. Individual experiences vary.

Feel the Heal 77 breathwork with Nicole Figueroa is held every Monday and Wednesday at 11 AM in our Himalayan Salt Room, with an additional Wednesday 6 PM session in the salt room.

Reservations: www.saltanddetoxoasis.com

Salt & Detox Oasis helps you feel better today while building wellness habits that support a better quality of life for the years ahead. Through restorative therapies, recovery modalities and personalized wellness experiences, we make consistent self-care easier to incorporate into everyday life.

Feel Better. Recover Better. Live Well.

Breathwork is a complementary wellness practice and not a medical treatment. If you are pregnant or have health concerns, please consult your healthcare provider about whether breathwork is appropriate for you.

Your fall wellness ritual starts with a single breath. 🌬️ Same time each week. Same deep exhale. Our clients who stay co...
10/11/2026

Your fall wellness ritual starts with a single breath. 🌬️ Same time each week. Same deep exhale. Our clients who stay consistent through allergy season tell us it's the best decision they made — not a quick fix, a rhythm. Ready to start yours? Book your first salt session this week and feel the difference routine makes. 💗 Feel Better. Live Better. Live Well.

Tonight, a reflection for World Mental Health Day. 🌙This year's theme — "Lived experiences heard: real voices, real chan...
10/10/2026

Tonight, a reflection for World Mental Health Day. 🌙

This year's theme — "Lived experiences heard: real voices, real change" — is a reminder that healing often begins when someone feels truly heard. Including by themselves.

And here's something hopeful from the research: in a Stanford randomized trial, just five minutes a day of slow, sigh-like breathing improved mood and lowered resting breathing rate more than mindfulness meditation did. (Balban et al., *Cell Reports Medicine*, 2023)

Five minutes. That's one song, one salt cave session's first breaths, one pause between the chaos. Breathwork won't fix everything — but research suggests it may help ease the stress your body is carrying.

So tonight, reflect on this: whose voice — including your own — have you really listened to this week? And what changed because you did?

Feel Better. Live Better. Live Well. ✨

As the day softens, an unhurried visit to the tranquil SDO Oxygen Lounge may support a peaceful transition into your eve...
10/10/2026

As the day softens, an unhurried visit to the tranquil SDO Oxygen Lounge may support a peaceful transition into your evening routine. Oxygen Therapy provides 96% pure oxygen, promotes relaxation, and can be part of preparing for restorative rest. Individual experiences vary.

Book an evening Oxygen Therapy visit online at www.saltanddetoxoasis.com. If your day shifts, reach out to the Salt & Detox Oasis team about rescheduling.

You can also try these gentle sleep-supportive habits:
• Keep your bedroom reserved for sleep and rest so your body links the space with winding down.
• Enjoy a caffeine-free herbal tea, such as chamomile, about an hour before bed as a gentle nightly cue.
• Turn the clock away from your bed so you are not tracking the minutes.

Salt & Detox Oasis helps you feel better today while building wellness habits that support a better quality of life for the years ahead. Through restorative therapies, recovery modalities and personalized wellness experiences, we make consistent self-care easier to incorporate into everyday life.

Feel Better. Recover Better. Live Well.

Our services are complementary wellness offerings, not medical treatments. If you are pregnant or under medical care for heart, respiratory, or other health concerns, consult your healthcare provider before visiting.

Your comfort belongs at the center of your wellness experience.At the Salt & Detox Oasis Oxygen Bar and Oxygen Lounge, e...
10/09/2026

Your comfort belongs at the center of your wellness experience.

At the Salt & Detox Oasis Oxygen Bar and Oxygen Lounge, each session can be shaped around your comfort, mobility, and pace. Settle into tranquil lounge seating with adjustable support and recline, or sit more upright if that feels better for you. Aromatherapy is optional, so you may keep the experience simple and less aromatic.

Our team moves at your pace and can adapt the session length. If you would appreciate extra support, a slower pace, or a shorter visit, please let us know when booking.

In this calm coastal setting, 96% pure oxygen may support daytime mental clarity, focus, and steady energy while promoting relaxation. Individual experiences vary, and oxygen therapy is a complementary wellness offering, not a medical treatment.

Salt & Detox Oasis helps you feel better today while building wellness habits that support a better quality of life for the years ahead. Through restorative therapies, recovery modalities and personalized wellness experiences, we make consistent self-care easier to incorporate into everyday life.

Feel Better. Recover Better. Live Well.

Learn more or book your visit: www.saltanddetoxoasis.com

Please consult your healthcare provider before participating if you are pregnant or under medical care for heart, respiratory, or other health concerns.

Address

3885 Renee Drive
Myrtle Beach, SC
29579

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm

Telephone

+18437425938

Website

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