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Caregiver Relief Caregiverrelief.com is here to support those caring for a family member at home. We are committed to telling the truth without bias.

The family caregiver is the largest pillar of the long term care community. We are the one stop site for all your questions and needs. What ever you need as a caregiver can be found here...or we promise to have an answer posted within 24 hours. To be honest, we are also giving away the insider secrets about finding and getting the right care.

10/21/2026

✨New Episode Alert🎙️

Why is managing weight and blood sugar so challenging for millions of families, despite following standard advice? 🩺

In the latest episode of The Caregiver Relief Podcast, host Diane Carbo, RN sits down with board-certified physician and author Dr. John Poothullil to explore the root causes of metabolic disease.

https://www.caregiverrelief.com/obesity-and-type-2-diabetes-the-real-root-cause-of-weight-gain-and-blood-sugar-problems-with-dr-john-poothullil-episode-263

Key takeaways from the conversation:
📊 The flaws of using standard BMI charts for individual health
🎯 How to determine your "Authentic Weight"
🔄 Underutilization vs. Overconsumption in Type 1 & Type 2 diabetes
🧠 Re-learning natural hunger signals and practicing mindful eating

10/19/2026

✨New Episode Alert🎙️

In Episode 262 of the Caregiver Relief Podcast, host Diane Carbo, RN, sits down with grief companion Terri Chaplin to discuss:

https://www.caregiverrelief.com/anticipatory-grief-in-caregiving-grieving-before-death-while-still-giving-care-with-terri-chaplin-episode-262

🔹 Why grieving before a loss is completely normal
🔹 How to handle mixed emotions like anger, guilt, and exhaustion without shame
🔹 Quick somatic tools to calm your nervous system in high-stress moments
🔹 Why self-compassion is non-negotiable for caregivers

You don't have to carry this weight alone. 🎧 Listen to the full episode now to find comfort, practical tools, and support.

10/16/2026

✨New Episode Alert🎙️

In Episode 261 of the Caregiver Relief Podcast, host Diane Carbo, RN sits down with Vincent Tilford, President & CEO of Detroit’s Hannan Center. Together, they break down why aging doesn't mean decline or loss of value—and how we can all learn to "age out loud"!

https://www.caregiverrelief.com/aging-with-purpose-how-seniors-can-stay-independent-connected-and-valued-with-vincent-tilford-episode-261/

In this episode, you’ll discover:

• 💡 How to spot and call out everyday ageism
• ✊ Why caregivers should protect their loved ones' right to make their own choices
• 💖 Inside Hannan Center's Daybreak program for dementia support
• ✨ Host Diane Carbo's fiery story on becoming a "Glitter Goddess" to fight invisibility

10/14/2026

✨New Episode Alert🎙️

Stop just reacting to dementia—become a Bold Care Leader!

🧠✨In EP 260 of the Caregiver Relief Podcast, former executive Mark Wilson shares how he used leadership strategies to help his mom live 3x longer and happier after her Alzheimer's diagnosis.

https://www.caregiverrelief.com/how-to-lead-alzheimers-care-with-confidence-joy-and-better-decisions-with-mark-wilson-episode-260

Key takeaways:

🔹 Shift mindset from "I have to" ➡️ "I get to"
🔹 Treat doctors as part of your care team
🔹 Easy home safety hacks (like foam bathroom tiles!)

10/12/2026

✨New Episode Alert🎙️

Denial is easy, but preparation brings peace of mind! 💬❤️Did you know that falls are the #1 threat to senior independence? On the latest episode of the Caregiver Relief Podcast, OT Christy Hier shares how to look at your home through a safety lens before a crisis hits.

https://www.caregiverrelief.com/aging-at-home-safely-prevent-falls-plan-ahead-improve-quality-of-life-with-christy-hire-episode-259

Key Takeaways:

👉 Spot early warning signs (unopened mail, subtle stumbles, unwashed clothes).
👉 Make small changes that offer big quality-of-life wins.
👉 Protect yourself as a caregiver with clear boundaries and caregiver contracts.

10/09/2026

✨New Episode Alert🎙️

In our latest podcast episode, Dr. Jason Shumard breaks down:

https://www.caregiverrelief.com/the-truth-about-type-2-diabetes-insulin-resistance-blood-sugar-and-what-standard-labs-may-miss-with-dr-jason-shumard-episode-258

🚗 The "Car Engine" analogy for cellular insulin resistance
🔥 Why systemic inflammation blocks insulin receptors
💊 The hidden truth about GLP-1 weight loss drugs
📊 The 2 lab markers your doctor might be missing "Type 2 Diabetes is a diagnosis, not your identity." 😎

10/07/2026

✨New Episode Alert🎙️

In Episode 257 of The Caregiver Relief Podcast, host Diane Carbo, RN sits down with Evan Bass Zeisel, author of How to Play with a Grandma and creator of the How Are You, Me? approach.

https://www.caregiverrelief.com/dementia-communication-for-families-how-children-can-stay-connected-with-grandma-with-evan-bass-zeisel-episode-257

Together, they dive into game-changing, non-pharmacological communication tips, including:

🤝 The "Squeeze & Release" Method: A simple physical technique to gently de-escalate when a loved one holds your hand tightly and can't let go.
💬 Binary Questions: Why asking "What do you want for lunch?" causes brain overwhelm, and how offering two simple choices restores dignity and control.
🎭 Improv & "Yes, And...": Meeting loved ones in their reality instead of triggering frustration through constant correction.
🧸 Connecting Kids & Grandparents: How children's picture books can destigmatize dementia and foster joyful family moments.

Caregiving is tough, but you don't have to navigate it alone.

10/05/2026

✨New Episode Alert🎙️

In the latest episode of the Caregiver Relief Podcast, Diane Carbo, RN, sits down with pioneer hospice nurse Barbara Karnes, RN (author of Gone from My Sight) to discuss one of the most misunderstood stages of caregiving: How to know when death is near.

https://www.caregiverrelief.com/how-to-know-when-death-is-near-a-hospice-nurses-guide-for-caregivers-and-families-with-barbara-karnes-episode-256

In this touching conversation, we explore:

🕊️ Why dying is a natural "birth in reverse"
🍲 Why body shutdowns mean stopping food & water is normal
⏳ The physical signs of active "labor" and active dying
💊 How to manage pain, breathing changes, and terminal agitation with calm confidence

You don't have to navigate end-of-life alone. Listen to the full episode and find comfort in knowing what to expect.

10/02/2026

✨New Episode Alert🎙️

In Episode 255 of the Caregiver Relief Podcast, host Diane Carbo, RN, sits down with Bryce Williams (Physical Therapist & founder of The Meta Caregiver) to discuss the invisible mental load caregivers carry every day.

https://www.caregiverrelief.com/caregiver-overwhelm-why-caregiving-feels-so-hard-even-when-youre-doing-everything-right-with-bryce-l-williams-episode-255

In this episode, you’ll learn:
🧠 Why caregiving eats up cognitive bandwidth even when you're sitting still
🗑️ How to "dump" what you can't control so you can focus on what actually matters
🌳 How simple decision trees can help you set hard boundaries and say "no" without guilt
🤝 How to ask family members for specific, actionable help

09/30/2026

✨New Episode Alert🎙️

In our latest Caregiver Relief Podcast episode, Diane Carbo, RN sits down with Dr. Robert C. Keefer, PhD (Hear Better, Live Longer) to discuss:

https://www.caregiverrelief.com/untreated-hearing-loss-and-dementia-what-families-need-to-know-before-its-too-late-with-robert-c-keefer-episode-254

• 📈 Why mild hearing loss doubles dementia risk (and severe loss increases it 5x)
• 🔋 How hearing loss starves brain neurons of vital stimulation
• ❌ Why 80% of hearing providers skip essential fitting best practices
• 💬 How to encourage a parent to get tested without conflict

Don't wait until it’s too late to protect your loved one’s memory and independence!

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