10/09/2026
ATTENTION LADIES!
This is a must read If you have RESILIENT FAT!! 👇
I would like to share an article by Dr. Tennant about iodine deficiency that can show up as changes in your weight and metabolism, among other things.
I have many clients that come in who claim they have tried numerous things to reduce their fat volume, but are stuck, unable to make enough progress on their own so they come to FEEL IDEAL SPA & WELLNESS for our advanced treatments. But some of these clients may still continue to struggle with this b/c the underlying issue may actually be an iodine deficiency at large. We can help with regards to our services, but the underlying issue must still be addressed with a physician in order to achieve and maintain homeostasis, and in some cases in order to achieve progress with their fat reduction.
Below is a little snippet of the full article attached…
Weight Fluctuations: More Than Just Diet and Exercise
Often, when we think of weight gain, we associate it with diet and activity levels. However, an unexplained weight gain or difficulty in losing weight despite regular exercise and a balanced diet could point towards iodine deficiency. Iodine is instrumental in ensuring the thyroid gland produces hormones that regulate our metabolism. When there's an iodine shortage, metabolic rates can decline, making weight management a challenge. Want to learn more? Read Iodine for Weight Loss: How Does It Work? blog.
Unexplained weight gain is one of the most common iodine deficiency symptoms and often one of the earliest signs of iodine deficiency related to metabolic slowdown.
See full article below 👇
Iodine deficiency symptoms commonly include fatigue, weight gain, cold intolerance, hair thinning, and brain fog. Early signs of iodine deficiency may be subtle but can worsen if thyroid hormone production is affected. The signs and symptoms of iodine deficiency often impact metabolism, cognitive fu...