Elevate Wellness Grand Strand

Elevate Wellness Grand Strand Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Elevate Wellness Grand Strand, Health & Wellness Website, Myrtle Beach, SC.

🎙️ Grand Strand’s wellness podcast
✨ wellness experts • meaningful conversations
☕ Simple steps for living well
👇🏻Listen + explore ELEVATE WELLNESS
https://www.hopp.bio/elevateandcompany

09/02/2026

Creating a healthier home can quickly become overwhelming.

The more we learn, the easier it can be to focus on everything that might be wrong. The materials. The products. The exposures. The endless Google searches.

But what if creating a healthier environment doesn’t begin with changing everything around you?

What if it begins with creating a sense of safety within yourself?

In the Season 4 premiere of ELEVATE WELLNESS, Lauren Riddei of haus HOLISTICS shares why she encourages her clients to consider nervous system regulation alongside the choices they make in their homes.

Because wellness isn’t about living in fear of our environment.

It’s about becoming informed without becoming overwhelmed.
Making thoughtful changes where we can.
And remembering that creating a healthier life is a process, not a pursuit of perfection.

This conversation goes beyond building materials and healthier homes. It’s about the relationship between our environment, our stress, and the way we experience wellness every day.

🎧 Season 4 is officially here! Lauren’s full conversation is available now. Join us for the first episode of our new season and let us know what resonates with you.

🎧 Listen on Apple Podcasts & Spotify — search ELEVATE WELLNESS

👀 Watch on YouTube — search ELEVATE-HEALTH-GRANDSTRAND

08/31/2026

In Season 4 of ELEVATE WELLNESS, Lauren Riddei of HAUS HOLISTICS joins us for a conversation that asks us to look at wellness in a place we might not always think to look: our homes.

We spend so much time thinking about what we eat, what we put on our bodies, and the habits we practice every day.

But what about the materials surrounding us?

Lauren shares how building biology can help homeowners look beyond labels and marketing claims to better understand the materials, fixtures, and products they’re bringing into their homes.

Because a label like “lead-free” doesn’t always mean what we assume it means.

And creating a healthier home doesn’t mean living in fear of everything around us. It means becoming more informed, asking better questions, and making intentional choices where we can.

Our homes are part of our environment.

And our environment is part of our wellness story.

🎧 Season 4 of ELEVATE WELLNESS begins this Wednesday, September 2 at 5:30 AM with Lauren’s full conversation. Follow ELEVATE so you don’t miss the first episode of the season.

🎧 Listen on Apple Podcasts & Spotify — search ELEVATE WELLNESS

👀 Watch on YouTube — search ELEVATE-HEALTH-GRANDSTRAND

08/29/2026

In Season 4 of ELEVATE WELLNESS, Dr. Harris-Hicks of Southern Shores Urogynecology joins us for a conversation about a part of women’s health that deserves more open, informed discussion: hormones.
Southern Shores Urogynecology

For many women, changes like brain fog, disrupted sleep, changes in skin and hair, or shifts in sexual health can become something they’re simply expected to accept.

But what if those changes deserve a conversation instead?

Dr. Harris-Hicks walks us through what we know today about hormone balance and hormone replacement therapy, the potential benefits, and the different treatment options available to women.

Not because there is one answer for every woman.

But because understanding your options gives you the opportunity to ask better questions and make informed decisions alongside your healthcare provider.

Because wellness isn’t only about responding when something feels wrong. It’s also about understanding what’s happening in our bodies as they change — and knowing that we can be part of the conversation about what comes next.

Season 4 of ELEVATE WELLNESS begins September 2 at 5:30 AM.

🎧 Dr. Harris-Hicks’ full conversation releases September 30. Follow ELEVATE so you don’t miss it.

🎧 Listen on Apple Podcasts & Spotify — search ELEVATE WELLNESS

👀 Watch on YouTube — search ELEVATE-HEALTH-GRANDSTRAND

08/27/2026

Hi 👋 Rachel here — popping on to share a quick behind the scenes and preview of a this seasons guests .

New episode launches September 2nd !

Visit our link in bio to hear from Grand Strand wellness leaders on ELEVATE WELLNESS wherever you listen to podcasts 🙂

Cheers to healthy coastal living !



08/21/2026

In Season 4 of ELEVATE WELLNESS, Lyndsay Keeley, founder of Women at the Well Ministries, joins us for a conversation about what happens when faith-grounded, intentional relationships become part of our wellness journey.
And if your faith journey hasn’t started yet, there’s a place for you in this conversation, too.
Lyndsay challenges the idea that healing is always personal. Sometimes the people walking beside us become part of how we find our way forward.
Not just any community, but intentional community — women who aren’t interested in defending their own corner, but in building a bigger table.
A place where you don’t have to perform.
Where you don’t have to pretend you’re thriving when you’re simply trying to get through the day.
Where you can come as you are.
Because wellness isn’t only about what we do for ourselves. Sometimes, it’s also about who we allow to walk beside us.
Women at the Well Ministries of SC Inc

Season 4 of ELEVATE WELLNESS begins September 2 at 5:30 AM.
🎧 Lyndsay’s full conversation releases September 16. Follow ELEVATE so you don’t miss it.
🎧 Listen on Apple Podcasts & Spotify — search ELEVATE WELLNESS
👀 Watch on YouTube — search ELEVATE-HEALTH-GRANDSTRAND

08/14/2026

Sometimes the spaces we live in can change the way we think about wellness.

And sometimes, the materials of the past have something to teach us about building for the future.

Season 4 of ELEVATE WELLNESS begins with Lauren Riddei, owner of Haus Holistics and a triple-certified Building Biologist, whose personal health journey led her to look differently at the relationship between our health and our homes.

In this conversation, Lauren challenges the traditional “buy, use, throw away” mindset and explores what happens when we choose to reuse, repurpose, and think more intentionally about the materials we bring into our spaces.

What if creating a better home doesn’t always mean buying something new?

Season 4 is coming, and we can’t wait to share these conversations with you.

🎧 The first episode of Season 4 drops September 2nd at 5:30 AM. Follow ELEVATE so you don’t miss it.

🎧 Listen on Apple Podcasts & Spotify — search ELEVATE WELLNESS
👀 Watch on YouTube — search ELEVATE-HEALTH-GRANDSTRAND

We see them everywhere… Ads full of skincare products promising brighter, clearer, healthier skin.But what if the effect...
08/12/2026

We see them everywhere… Ads full of skincare products promising brighter, clearer, healthier skin.

But what if the effectiveness of your skincare routine wasn’t only about what you put on your skin…

…but what’s happening inside your body? Would that change our approach to skincare?

In one of our most loved conversations from the ELEVATE WELLNESS Podcast, Pearl, owner of Holistic Skin Therapy & Massage, shared a perspective that made us pause:

Your nervous system, stress levels, and overall wellness can play a much bigger role in your skin health than most people realize.

Breakouts.
Inflammation.
Slow healing.
Changes in your skin during stressful seasons.

Maybe the answer isn’t always another product.

Maybe it’s also about:
✨ creating moments of calm
✨ supporting your nervous system
✨ slowing down and becoming more intentional with how we care for ourselves

If this changed the way you thought about skincare, what would you do differently?

🎧 We’re bringing back this conversation because so many people connected with it.

Listen to the full episode through the “Summer Series” link in our bio.

🎧 Search **ELEVATE WELLNESS** on Apple Podcasts & Spotify
👀 Watch on YouTube — search **ELEVATE-HEALTH-GRANDSTRAND






What if your skincare routine isn't the place to start?In one of our conversations with Pearl, owner of Holistic Skin Th...
08/11/2026

What if your skincare routine isn't the place to start?

In one of our conversations with Pearl, owner of Holistic Skin Therapy & Massage, we explored a connection many people overlook: the relationship between your nervous system and your skin.

Stress doesn't just affect how you feel—it can also show up on your skin.

✨ Breakouts
✨ Inflammation
✨ Slower healing
✨ Increased sensitivity

Sometimes the most effective skincare routine begins with caring for what's happening beneath the surface.

A few gentle reminders:
🌿 Slow your breathing.
💚 Reduce daily stress where you can.
✨ Create intentional moments of self-care.
🧠 Support your body from the inside out.

Healthy skin isn't just about the products you apply—it's also about how well you care for your whole body.

🎙️ Listen to one of our listeners' favorite episodes! Visit the link in our bio and tap "Summer Series."

🎙️ Listen to more conversations that simplify wellness:
• Apple Podcasts & Spotify: ELEVATE WELLNESS
• YouTube: ELEVATE-HEALTH-GRANDSTRAND

Wellness has never been about perfection. It’s about learning, adapting, and discovering what truly supports us through ...
08/04/2026

Wellness has never been about perfection. It’s about learning, adapting, and discovering what truly supports us through every season of life.

Rachel, co-host of ELEVATE WELLNESS shares that her wellness journey has been shaped by small changes, mindset shifts, and a deeper understanding that health is not one-size-fits-all.

And those lessons became part of the heart behind ELEVATE WELLNESS.

"Wellness is wealth. When we care for ourselves, we have more presence for our families, more ability to serve our communities, and more capacity to share our gifts.

But wellness was never meant to be pursued alone.

ELEVATE was built on the belief that trusted voices, meaningful conversations, and genuine connection can make wellness feel more approachable.

A special thank you to Nickie and Jessica for helping bring this vision to life. Their wisdom, creativity, and heart have shaped ELEVATE WELLNESS in meaningful ways, and their partnership is a reminder that relationships are an important part of wellness, too.

Because wellness shouldn’t feel complicated.

It should feel simple.
It should feel possible. "

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Myrtle Beach, SC
29572, 29575, 29577, 29578, 29579, 29586, 29587, 29588

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