aproma studios

aproma studios Established in 2001, Aproma Studios offers Pilates Reformer Lessons and Licensed
Massage Therapy We also have a variety of other small equipment add-ons.

Our certified studio offers Pilates Reformer lessons one-on-one or in small groups of six or less. In addition we offer Licensed Massage Therapy.

Pilates and Massage Therapy at Aproma Studios helps the way you look, feel, breathe and move!
06/10/2026

Pilates and Massage Therapy at Aproma Studios helps the way you look, feel, breathe and move!

Since most of our classes are filled with a wait list this summer we are offering a special Summer Series Thursday night...
06/03/2026

Since most of our classes are filled with a wait list this summer we are offering a special Summer Series Thursday nights, 5:30 for July and August. (Except 7/2, 7/23, 8/27). Please see below.
Contact 860-794-0063 to reserve by June 30th.

05/20/2026

Aproma Studios has been OG Pilates since 2001.

05/08/2026
Pilates, when done correctly, does all of these things!
05/06/2026

Pilates, when done correctly, does all of these things!

04/23/2026
Mother and daughter Knee Stretch in plank and neutral position. One of my favorite Reformer exercises! So many benefits ...
04/15/2026

Mother and daughter Knee Stretch in plank and neutral position. One of my favorite Reformer exercises! So many benefits including: deep core activation, increased shoulder & pelvic stability & improved hip & spinal mobility to name a few.
Stability before mobility!!

TRACK STAR-Improves balance, strengthens quads, hamstrings & glutes and works on pelvic and core stability.
04/08/2026

TRACK STAR-Improves balance, strengthens quads, hamstrings & glutes and works on pelvic and core stability.

TRAILS To ALES Saturday, November 15, 1:00.Hike Bluff Point and then head to The Barn. Ticket includes live music, pizza...
09/23/2025

TRAILS To ALES Saturday, November 15, 1:00.
Hike Bluff Point and then head to The Barn. Ticket includes live music, pizza, salad, sweets and 1 beer ticket. Proceeds benefit PREVENT-HEAL-THRIVE, bringing comfort, hope and support to cancer patients and their families. Recently demand for our services has greatly increased! That’s great news! We need your help more than ever! PreventHealThrive.org https://www.tickettailor.com/events/preventhealthriveinc/1867164

Address

11 Mistuxet Avenue
Mystic, CT
06355

Opening Hours

Monday 9am - 6:30pm
Tuesday 9am - 6pm
Wednesday 9:30am - 6:30pm
Thursday 9am - 6:30pm
Friday 8am - 2pm

Telephone

+18607940063

Website

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