Candis Marie The Holistic Alchemist I Radiant Root Supplements

Call Directions Website Contact the business

Candis Marie The Holistic Alchemist I Radiant Root Supplements Daily inspirational quotes, health tips, wellness articles, spiritual growth, vitamins & supplements Good, positive energy.

It’s that ‘something’ that makes us feel attracted to certain people as friends, significant others, business partners, employers or employees. It’s what makes you want to eat at your favorite restaurant; it’s more than the food, there’s an energy there that keeps you coming back. This energy has become a tool, used in healing. The facilitators of Integrated Quantum Energy Works (IQEW) understand this energy, and how to utilize it in a way that works in your favor, helping to correct imbalances and foster healing.

***THIS PRACTICE IS CONSIDERED ALTERNATIVE MEDICINE AND IN NO WAY SHOULD SUBSTITUTE YOUR REGULAR HEALTH CARE MEDICINE***

10/16/2026

You've heard of fight or flight. There are actually four stress responses.

Fight: sharp, irritable, short with the people closest to you.
Flight: restless, over-scheduled, staying busy because stopping feels unsafe.
Freeze: foggy, numb, stuck on even small decisions.
Fawn: smoothing things over, saying yes when you mean no, managing everyone's feelings before your own.

So many of the women I work with grew up being praised for fawning. It looked like being easy, helpful, "so good." Underneath, it was a body learning that keeping people happy is how you stay safe.

None of these are flaws. They're nervous system strategies, and every one made sense when you learned it. The trouble starts when the strategy never switches off, and it begins to show up in your digestion, your sleep, and your hormones.

You don't have to know your pattern today. Just start noticing.

Which one did you recognize? Tell me below.

10/16/2026

People ask me what craniosacral therapy actually is, so here's the honest version.

It's an extremely gentle, hands-on technique. No cracking, no deep pressure, nothing forced. I rest my hands at your head, spine, or sacrum, and I listen. Then I follow what I feel and give your body room to soften.

Most people expect something dramatic. What they usually describe is quiet. Heavy limbs, slower breathing, a body that finally gets to stand down.

I find it especially meaningful for women whose nervous system has been in go mode for years, because a body doesn't settle when it's pushed. It settles when it feels safe.

I trained through the Upledger Institute, and I see clients at The Holistic Alchemist in Nampa.

If you've been curious but weren't sure what you'd be signing up for, ask me anything below or send me a message.

What's your biggest question about craniosacral work?

10/15/2026

Your gut barrier and your immune barrier aren't two projects. They're one.

The lining of your gut is a single layer of cells whose job is to let nutrients in and keep the rest out. And right behind it sits the majority of your immune system. Your gut is where your body meets the outside world, so that's where your defenses are stationed.

When that lining is irritated, your immune system stays on alert, working overtime at the border all day long. For a lot of women that shows up as fatigue, skin flares, food reactions, and a body that never feels calm.

It's not the whole story. But when your labs are normal and you still don't feel right, the gut is one of the first places I'd look.

Fix the foundation and the whole house gets stronger.

Have you ever noticed your symptoms flare after a gut upset?

10/15/2026

Bloating isn't just "something you ate."

When it keeps coming back, it's often your gut waving a flag. Something is irritated, and your belly is how it tells you.

Here's what I see over and over. Meals eaten standing up. Stress at the table. Bacteria that got fed the wrong things and are making gas about it. All of it lands in the same place: that tight, swollen, miserable feeling by mid-afternoon.

So many women tell me they've been told it's "just stress" or handed a list of foods to cut, and they leave feeling like their body is the problem.

Your body isn't the problem. It's giving you information.

Start small. Sit down. Chew. Take three slow breaths before the first bite. Then notice what your belly does.

If the bloating is constant or painful, please get it checked. Listening to your body includes that.

When does the bloat hit you hardest?

10/15/2026

You can eat the cleanest meal of your life and still not digest it, if you eat it stressed.

Digestion only fully switches on when your body feels safe. When you eat on the run, in fight-or-flight, part of your digestion stays offline.

So you get the bloating, the heaviness, the "what did I eat?" spiral. And you cut another food.

Sometimes it isn't the food. It's the state you ate it in.

Try this at your next meal: put the fork down, take three slow breaths with a long exhale, then eat. Ten seconds.

Calm body, working gut.

Save this and try it today. Tell me how your next meal feels.

Where do you eat most of your meals: car, desk, or couch?

10/14/2026

Your body has already done the impossible.

It closed every wound you've ever had. It fought off illness. It rebuilt itself cell by cell, all without you asking.

Neuroplasticity. Regeneration. Repair. It's all real, and it's all already happening inside you.

I say this because so many women walk into my office convinced their body is the problem. Tired, told their labs are normal, and quietly deciding something is wrong with them.

You are not broken beyond fixing. You are a body designed to heal.

Trust the thing that's kept you alive this long.

Save this for the days you doubt your own body.

When was the last time your body surprised you?

10/13/2026

A holistic practitioner defending Western medicine? Yes. Let me explain.

If you break your leg, go to the ER. If you have a serious infection, antibiotics can save your life. If your thyroid needs medication, take it. Surgery, imaging, bloodwork, emergency care. That's brilliant medicine, and I'm grateful every day that it exists.

It's just not the only place.

Western medicine is built for acute care. For crisis. It's incredible at the thing that's happening right now.

Where it often falls short is the slow stuff. The fatigue that's lasted years. The gut that's been off since your twenties. The hormones that shifted and never settled. The appointment that ends with "your labs look normal" and nothing else.

That's where the holistic side belongs. Nutrition. Nervous system regulation. Bodywork. Seeing how it all connects instead of treating each symptom in its own box.

I don't want you choosing sides. I want you walking into your doctor's office with better questions and walking out with more options.

Integrate. Don't dismiss.

Have you ever felt like you had to pick one or the other?

10/13/2026

You don't need a clinic to reshape your gut. You do it three times a day.

There's a real medical procedure where doctors transplant gut bacteria from a healthy donor to rebuild a microbiome wrecked by infection. It works because the right bacteria can take their territory back.

What most people never hear: every meal you eat is a smaller version of that.

Fiber, lots of different plants, fermented foods, color on your plate? You're feeding the bacteria that protect your gut lining and calm inflammation.

Sugar, ultra-processed food, the same handful of meals on repeat? You're feeding a very different crowd.

And your gut doesn't take years to respond. Research shows it can start shifting within days.

That's not pressure. That's hope. You're never more than a few meals from moving things in the right direction.

You are what your gut bacteria eat. Choose wisely. Not perfectly.

What's one meal you could add a little more color to this week?

10/13/2026

Your gut barrier and your immune barrier aren't two projects. They're one.

Here's what almost nobody explains: the majority of your immune system sits right behind your gut lining. That lining decides what gets into your bloodstream and what stays out.

When it's irritated, your immune system works overtime. Every single day.

So many women come to me chasing symptom after symptom. Fatigue, flares, fog, getting sick again. Meanwhile the foundation never gets attention.

Heal the lining and you strengthen your defenses at the same time. Fix the foundation and the whole house gets stronger.

Save this one. It connects more dots than you'd think.

What's the one symptom you've been chasing the longest?

Address

Nampa, ID
83687

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 5pm
Saturday 8am - 1pm

Telephone

+12087240327

Website

, ,

Alerts

Be the first to know and let us send you an email when Candis Marie The Holistic Alchemist I Radiant Root Supplements posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Candis Marie The Holistic Alchemist I Radiant Root Supplements:

Shortcuts

Share

Category