KidStrong Nanuet

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KidStrong Nanuet KidStrong is a science-based training program that builds strong, confident and high-character kids.

KidStrong is a science-based kids training program that builds strong, confident and high-character kids. Our program is designed with the whole child in mind, focusing on three key pillars: Character, Physical and Cognitive development. We teach kids to believe in themselves and help families grow together in moments of celebration and showing off.

Grip. Strength. Confidence. At KidStrong, monkey bars build it all, one swing at a time. 🐒
08/24/2026

Grip. Strength. Confidence. At KidStrong, monkey bars build it all, one swing at a time. 🐒

Throwing looks simple. The brain work behind it isn't. 🧠Every throw asks a kid's brain to judge distance, track a target...
08/17/2026

Throwing looks simple. The brain work behind it isn't. 🧠

Every throw asks a kid's brain to judge distance, track a target and time a release all at once. That's spatial awareness and sustained attention, two skills that show up way beyond the blue floor: in classrooms, on playgrounds, everywhere.

At KidStrong, we build these skills on purpose because "just playing catch" is actually a brain workout in disguise.

Up. Down. Left. Right. Under. Over. 🔄 Simple words, but every time kids practice directionality at KidStrong, they're do...
08/10/2026

Up. Down. Left. Right. Under. Over. 🔄 Simple words, but every time kids practice directionality at KidStrong, they're doing way more than following instructions. Teaching kids directional terms strengthens their spatial thinking — and spatial thinking is the foundation for math and science. So that obstacle course? It's basically a head start on geometry.

Public speaking is one of our core milestones at KidStrong. 🎤 Not because we expect a TED Talk — but because raising a h...
08/03/2026

Public speaking is one of our core milestones at KidStrong. 🎤 Not because we expect a TED Talk — but because raising a hand, answering in front of the group or speaking up in front of peers is a genuinely hard thing to do. Every rep builds the confidence to do hard things out loud, and that skill follows kids far beyond the blue floor.

07/27/2026

The shuttle run isn't just about speed — it's brain and body working together. Kids fire up focus and coordination while they sprint, pivot and push to their next dot. Add a little friendly competition, and now they're building agility, quick decision-making AND a love for doing hard things!

They see a fun challenge to conquer. We see grip strength and fine motor skills leveling up with every climb.
07/20/2026

They see a fun challenge to conquer. We see grip strength and fine motor skills leveling up with every climb.

07/13/2026

It's not just a box jump, it's a full brain-body workout. 🧠💪

Every rep trains focus, coordination and power all at once.

What makes KidStrong different from other programs? It’s simple: We combine science-based programming, expert coaches an...
07/10/2026

What makes KidStrong different from other programs? It’s simple: We combine science-based programming, expert coaches and a whole-child approach to development that helps kids grow in every way.

KidStrong isn’t just something to keep your kid busy this summer. It’s a kid-centered, community-minded movement! 🙌

We’re focused on:
🤸🏼‍♂️ Whole-Child Development: We’re building strong bodies, minds and character through intentional games and activities.
🧪 The Science Behind the Fun: Our programming is designed by child development experts using the latest research on physical and cognitive growth.
🏅 Highly-Trained, Certified Coaches: Every day at camp is led by trained leaders who inspire kids and create a safe, supportive environment.
🤝 Keeping Parents Connected: We involve parents every step of the way, culminating in a special Awards Ceremony celebration.

Check out the link in our bio for more dates and to get your kid registered!

The rope climb is doing more than building upper body strength, it's training the same grip and finger control your kid ...
07/06/2026

The rope climb is doing more than building upper body strength, it's training the same grip and finger control your kid needs to hold a pencil. ✏️ 🧗

Gripping the rope strengthens the small muscles in the hands and fingers (fine motor skills), builds grip endurance and improves hand-eye coordination…all of which carry over straight into handwriting, cutting with scissors and other classroom skills.

Ready for some big science words? Going upside down is more than a thrill... when kids flip over, they're activating the...
06/29/2026

Ready for some big science words? Going upside down is more than a thrill... when kids flip over, they're activating their vestibular system, the part of the brain that controls balance, spatial orientation and coordination.

Every time your child flips over the Klimber, their brain is learning to process where their body is in space, a skill called proprioception. This directly impacts their ability to focus, regulate emotions and move with confidence.

The kids who hang, flip and roll aren't just having fun, they're literally building a better brain. 🧠💪

05/19/2026

AI can do a lot. But it can’t replace connection, energy, motivation and the impact great coaches make every single day. 💪🏻

05/15/2026

We do IT ALL. No more having to go to multiple places to get your kid what they need!

- Confidence building
- Social-emotional skills
- Teamwork
- Grit
- Sports prep

All in every class, camp and party.

05/13/2026

When you think you’ve got the spotlight… and then your little brother rolls in like he owns the place. 😎💥

At KidStrong, it’s never just about one kid, it’s about the whole crew. Stronger together, cheering each other on…because greatness runs in the family. 💪

05/11/2026

Leveling up isn’t just for the kids. 💪

Just like our kids work hard to rank up on the mat, our coaches are putting in that same dedication behind the scenes to be better every single day.

05/08/2026

What are you waiting for? Visit www.KidStrong.com to find the center closest to you and sign up for a trial class!

05/06/2026

KidStrong games > video games.

KidStrong kids don’t need the force…they are the force. 💪🏼
05/04/2026

KidStrong kids don’t need the force…they are the force. 💪🏼

30K streams this month and climbing. 📈KidStrong Jams is the soundtrack your family actually wants to hear. No fluff. Jus...
04/29/2026

30K streams this month and climbing. 📈

KidStrong Jams is the soundtrack your family actually wants to hear. No fluff. Just good music that hits different.

Stream it at the link in bio. 🎵

The BOSU ball isn’t just a balance tool. 🧠 It’s a neuromuscular trainer. Every wobble forces your child’s brain and musc...
04/27/2026

The BOSU ball isn’t just a balance tool. 🧠 It’s a neuromuscular trainer. Every wobble forces your child’s brain and muscles to communicate at lightning speed which builds the neural pathways behind reaction time, coordination and agility. We don’t do random. Every tool in KidStrong has a reason. ⚡

Address

185 New York 59
Nanuet, NY
10954

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 7:30pm
Friday 9am - 7:30pm
Saturday 8am - 5:30pm
Sunday 8am - 4:30pm

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