Active Wellness Center Napa

06/02/2026

🧠 June is Brain Health Month and we’re proud to partner with The Alzheimer's Association - Northern California and Northern Nevada to offer FREE, in-person educational sessions at the club.

Join us on Tuesday, June 9 at 2:30pm to learn about healthy habits for your brain; the brain-heart connection; why brain health is important at all ages, and how to build your personalized action plan for brain-healthy habits.

This presentation is open to the public and free for all. Registration is appreciated but not required.

Visit https://tinyurl.com/mrxxpatm to learn more.

05/26/2026

💦 Staying hydrated is the ultimate fitness hack as the weather warms up here in Napa. Proper hydration is critical for your energy, digestion, and workout recovery.

⭐ Goal for today: Drink at least 8 glasses of water!

05/23/2026

📢 Active at Napa will be open with the modified hours of 8am-6pm on Monday, May 25. There will be no Group Fitness or Rock Steady Boxing classes.

🇺🇸 Wishing everyone a safe and meaningful holiday as we remember all of those who have served and sacrificed for our freedom.

05/19/2026

🎉Join us in wishing a Happy Birthday this month to one of our incredible Group Fitness Instructors, Megan! 🥳

05/13/2026

💪 Want to build functional strength for your everyday life in Napa?

Strength training isn’t just about looking your best; it’s about building a resilient body for hiking 🥾or keeping up with the kids 🛝.

Let’s get lifting! 🏋️‍♂️

05/12/2026

🚨 We’re Hiring! 🚨Are you or someone you know a currently certified Personal Trainer looking to join a motivating, supportive fitness community? 💪✨ Join our training team at Active Wellness Center at Napa!

If you’re passionate about helping others reach their goals, we’d love to connect with you.
📲 Click the link in our bio or send us a DM to learn more and apply!

05/08/2026

Stay steady, stay confident 💙 with

Falls don’t have to limit your life. Join our A Matter of Balance program and learn practical ways to improve strength, balance, and confidence—while connecting with others in the community.

📅 Tuesdays & Fridays
⏰ 1-3pm
📍

Take the first step toward feeling safer and more active. Invite a friend and come learn with us!!

05/08/2026

05/06/2026

🗣️ See what people are saying about Active at Napa. Or better yet, come on in and experience it for yourself 🤩💪 First time guest, ask about your 3-day guest pass.

05/05/2026

Come see what all Active at Napa has to offer 🤩