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Tuesday 4pm - 9pm Thursday 8am - 2:30pm Friday 4pm - 9pm

Namaste Mami

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Namaste Mami

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Namaste Mami, Alternative & holistic health service, 600 W Grand Avenue Suite 301, Napa, CA.

08/29/2026

✨ Sunday Sound Bath ✨

Join us tomorrow evening at 5 PM at Bare Wellness for an evening of deep rest, relaxation, and release.

Allow yourself to slow down, soften, and simply receive as you’re immersed in the healing vibrations of sound. Move with the energy, settle into stillness, and create space to surrender to what is coming up for you.

Come as you are. Leave feeling a little lighter. ✨

Sunday • 5 PM
Bare Wellness | Napa
Reserve your spot via link in bio 🤍

07/23/2026

🤍✨Sunday Sound Healing

A moment from our Sunday evening gathering, beautifully captured by BelleM. Grateful for this community and the opportunity to slow down, breathe, and reconnect each week.

Thank you to everyone who shows up with an open heart. I can’t wait to share this space with you again next Sunday. 🤍✨

07/17/2026

✨ A rare astrological alignment known as the Barbault Basket is unfolding this month—a symbolic moment that many astrologers associate with collective renewal, creativity, and meaningful change.

Whether you follow astrology or simply feel called to slow down and reconnect, this is a beautiful time to pause, breathe, and set intentions for what’s unfolding.

Join me this Sunday at 5:00 PM for a restorative Soundbath at Bare Wellness in Napa. Together we’ll rest, reset, and bathe in healing frequencies as we welcome this season of transformation.

✨ All are welcome. I’d love to share this experience with you.

07/02/2026

JULY SOUND JOURNEYS
Sundays at 5:00 PM

Relax • Restore • Reset

Join us for a deeply calming soundbath experience designed to soothe your body, quiet your mind, and prepare you for the week ahead.

Immerse yourself in the healing vibrations of crystal singing bowls and gentle, soothing tones that guide you into a peaceful, balanced state.

DETAILS
Every Sunday in July
5:00 PM
Bare Wellness
$45 per session

WHAT TO BRING
Anything that helps you feel cozy

Ticket Link in Bio.

06/19/2026

I hope that my daughters know how truly loved they are.

That they feel it in the small moments—the bedtime stories, the packed lunches, the kisses on the booboos, and the countless ways I show up each day.

I hope they know that my love is not measured by perfection, but by presence. That even on the days when I am tired, uncertain, or stretched thin, my heart is always with them.

I hope they grow up knowing they are worthy exactly as they are—brave, beautiful, capable, and deeply cherished.

And when life feels difficult, I hope they remember that they were loved long before they knew how to ask for it, and that there will always be a place where they belong: safely held in my heart. ❤️

06/16/2026

As the Summer Solstice approaches, I invite you to join me for an evening of rest, reflection, and sound.

The solstice marks the longest day of the year—a celebration of light, growth, abundance, and the fullness of the season. Together, we’ll gather in community to pause, breathe, and honor this turning point through the healing vibrations of sound.

Allow yourself to soften into stillness, release what no longer serves you, and reconnect with the light that lives within.

May this experience leave you feeling grounded, nourished, and renewed as we welcome the season ahead.

✨ Summer Solstice Sound Bath
🌿 All are welcome
🌞 Come as you are

Reserve your spot through the link in bio. ☀️

06/10/2026

The drum speaks to something ancient, something remembered, deep within us.

Before words, before thoughts, there was rhythm. Before language, there was pulse. Before knowing, there was the beat.

Each resonant strike rolls through the air and through the body. It is heard, and it is felt. A low vibration hums in the chest. It tingles along the skin. It grounds bare feet against the earth. Beat by beat, beat by beat, the sound calls awareness back to the present moment—back to the ground beneath us, back to the breath within us, back to the living rhythm that moves through all things.

The drum carries prayer. The drum carries intention. The drum carries remembrance and community. Its steady pulse echoes the very first rhythm we ever knew—the heartbeat of another. Soft and constant. Near and surrounding. A gentle vibration holding us in warmth long before we opened our eyes to the world.

May its rhythm guide you home to yourself. May each beat settle into your bones. May each beat awaken the quiet wisdom already waiting within you. Beat by beat, breath by breath, returning you to what has always been there. 🤍

06/04/2026

✨ 1 massage per year — you help your body when it finally says stop
✨ 1 massage every 6 months — you finally get to breathe a little
✨ 1 massage every 3 months — you avoid letting tension build up
✨ 1 massage every month — you truly take care of yourself

The truth is, massage isn’t just about relaxation—it’s about creating space for your body to recover, reset, and feel supported before stress and tension become overwhelming.

Whether you’re overdue for some self-care or looking for a meaningful gift, a massage is an experience that nurtures both body and mind. 🤍

🎁 Gift Certificates Available
Treat someone you love to the gift of rest, healing, and intentional care.

✨ Book your next session or purchase a gift certificate today.

📍 Sage & Stone | Napa, CA
📲 DM to book or visit sageandstonenapa.com

06/01/2026

✨ June Sound Bath Series at Bare Wellness ✨

Take a pause. Breathe deeply. Come home to yourself.

Join me this June for immersive sound healing experiences designed to calm the nervous system, soften stress, and create space for rest, clarity, and connection. Through the soothing vibrations of crystal singing bowls, gentle sound instruments, and intentional stillness, you’ll be invited into a state of deep relaxation and renewal.

Whether you’re seeking a moment of self-care, emotional reset, or simply a quiet place to land, this practice meets you exactly where you are.

🌙 All are welcome
🤍 No experience necessary
📍 Bare Wellness | Napa

Bring yourself—every Sunday, pads, cushions, and blankets are provided. Water and anything else that helps you feel comfortable are welcome.

Reserve your space and join us for an evening of rest, reflection, and sound.

05/28/2026

✨ BLUE MOON SOUNDBATH ✨
Join me for an evening of deep rest, reflection, and resonance under the energy of the Blue Moon. 🌕

This immersive sound healing experience will include crystal singing bowls, gong, grounding frequencies, and space to soften, release, and reconnect. A beautiful opportunity to slow down, reset your nervous system, and receive.

🗓 Sunday • 5.31.26
🕖 7PM
📍 Bare Wellness Napa
1343 Main St.

Bring anything that helps you feel cozy — blanket, pillow, eye mask, water, etc.

Limited spots available.
DM to reserve or book through the link in bio ✨

HealingVibrations FullMoonRitual EnergyHealing GongBath CrystalBowls HolisticHealing SelfCareSunday Meditation Breathwork WellnessEvent NapaValley BareWellness SageAndStone RestAndRestore MindBodySoul

Address

600 W Grand Avenue Suite 301
Napa, CA
94610

Opening Hours

Tuesday	4pm - 9pm
Thursday	8am - 2:30pm
Friday	4pm - 9pm

Website

http://www.namastemami.com/

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