Namaste Mami

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✨ June Sound Bath Series at Bare Wellness ✨Take a pause. Breathe deeply. Come home to yourself.Join me this June for imm...
06/01/2026

✨ June Sound Bath Series at Bare Wellness ✨

Take a pause. Breathe deeply. Come home to yourself.

Join me this June for immersive sound healing experiences designed to calm the nervous system, soften stress, and create space for rest, clarity, and connection. Through the soothing vibrations of crystal singing bowls, gentle sound instruments, and intentional stillness, you’ll be invited into a state of deep relaxation and renewal.

Whether you’re seeking a moment of self-care, emotional reset, or simply a quiet place to land, this practice meets you exactly where you are.

🌙 All are welcome
🤍 No experience necessary
📍 Bare Wellness | Napa

Bring yourself—every Sunday, pads, cushions, and blankets are provided. Water and anything else that helps you feel comfortable are welcome.

Reserve your space and join us for an evening of rest, reflection, and sound.

✨ BLUE MOON SOUNDBATH ✨Join me for an evening of deep rest, reflection, and resonance under the energy of the Blue Moon....
05/28/2026

✨ BLUE MOON SOUNDBATH ✨
Join me for an evening of deep rest, reflection, and resonance under the energy of the Blue Moon. 🌕

This immersive sound healing experience will include crystal singing bowls, gong, grounding frequencies, and space to soften, release, and reconnect. A beautiful opportunity to slow down, reset your nervous system, and receive.

🗓 Sunday • 5.31.26
🕖 7PM
📍 Bare Wellness Napa
1343 Main St.

Bring anything that helps you feel cozy — blanket, pillow, eye mask, water, etc.

Limited spots available.
DM to reserve or book through the link in bio ✨

HealingVibrations FullMoonRitual EnergyHealing GongBath CrystalBowls HolisticHealing SelfCareSunday Meditation Breathwork WellnessEvent NapaValley BareWellness SageAndStone RestAndRestore MindBodySoul

Sunday Self Care ✨Join us this Sunday, May 17th at Bare Wellness in Napa for an afternoon of breath, sound, and nervous ...
05/13/2026

Sunday Self Care ✨

Join us this Sunday, May 17th at Bare Wellness in Napa for an afternoon of breath, sound, and nervous system restoration.

We’ll begin with a guided breathwork class with LALA at 11:00am to help release tension, ground the body, and open space within… followed by a restorative soundbath with Becca at 12:30pm featuring crystal bowls, gong, chimes, drum, and soothing frequencies designed to help you reset and receive.

Come for the breathwork.
Stay for the sound. 🤍

No experience necessary — just bring yourself, water, and something cozy to settle into.

📍 Bare Wellness
1343 Main Street, Napa CA

✨ Breathwork with LALA — 11:00am
✨ Soundbath with Becca — 12:30pm

Space is limited.
DM to reserve your spot 🌿

05/04/2026

Holding space this Mother’s Day for rest, reflection, and deep care.

A sound bath to honor the many ways we nurture—others and ourselves.
Come lay down, be supported, and receive.

You deserve to be held, too.
✨ Reserve your spot, link in bio.
✨ Bring a loved one or come solo

Let’s begin the week with a soul-aligned reset.
🌷❤️🥰

Sunday Sound Baths in May ✨Beginning May 3rd at 5pm at Bare WellnessA space to soften, reset, and return to yourself.Com...
04/26/2026

Sunday Sound Baths in May ✨
Beginning May 3rd at 5pm at Bare Wellness

A space to soften, reset, and return to yourself.
Come unwind, regulate your nervous system, and drop into self +stillness.

🤍

⸻

Class Description:
This class is perfect for anyone looking to expand, heal, and quiet the mind and nervous system—so you can drop into your heart and body.

All that’s required is an open mind and a willingness to receive. No prior experience necessary.

What to bring:
• Comfortable clothing
• Warm layers (temperature may fluctuate)
• Optional: eye mask (or one will be provided)

🤍💫🙌🏼 Some days your body whispers…Some days it asks louder.Either way, I’m here to listen.To slow things down.To help yo...
04/21/2026

🤍💫🙌🏼 Some days your body whispers…
Some days it asks louder.

Either way, I’m here to listen.
To slow things down.
To help you come back to yourself.

This is more than a massage—
it’s a space to soften, release, and feel held.

✨ Your body deserves this kind of care
✨ Your nervous system will thank you

Book your session when you’re ready 🤍

brb…where therapeutic care meets deep relaxation.DM to book your session 🤍
03/27/2026

brb…
where therapeutic care meets deep relaxation.

DM to book your session 🤍

She’s been in her magic since day one ✨Just a fairy doing fairy things…aka releasing tension, moving lymph, and upgradin...
03/21/2026

She’s been in her magic since day one ✨
Just a fairy doing fairy things…
aka releasing tension, moving lymph, and upgrading your entire frequency ✨

Link in bio to book 🤍

nervoussystemregulation holistichealing energyhealing soundhealing reikihealing selfcareritual healingjourney wellnesspractice massagetherapy intuitivehealer frequencyhealing mindbodyconnection calmthenervoussystem restorativecare luxurywellness napawellness sonomacounty booknow healinghands

Apparently the universe has a message for you this March… 👀✨Did you see it too?Hint: your body already knows.Book your m...
03/01/2026

Apparently the universe has a message for you this March… 👀✨
Did you see it too?

Hint: your body already knows.
Book your massage when you’re ready. 🌿

Where touch becomes medicine.Where the nervous system softens.Where you don’t have to do anything but receive.This is Sa...
01/26/2026

Where touch becomes medicine.
Where the nervous system softens.
Where you don’t have to do anything but receive.

This is Sage & Stone — a calm, grounding space for deeply restorative bodywork in Napa.
Sessions are intuitive, therapeutic, and tailored to what your body needs most.

Now booking new and returning clients ✨
Link in bio to reserve your time.

Address

1343 Main St
Napa, CA
94559

Opening Hours

Tuesday 4pm - 9pm
Thursday 8am - 2:30pm
Friday 4pm - 9pm

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