10/28/2018
Today is , where we encourage you to reach out to your friends and family and see how they are doing?
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We often talk about physical health, but we don't really mention mental and emotional health. This is where someone is in control of their thoughts, feelings, and behaviors.
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Being human means that we need community and part of being in community means that we take care of one another.
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So take 5 minutes out of your day and ask how someone is doing, you might be surprised how you feel after you do this.
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Live happy and healthy
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