Wellness Design Group

Wellness Design Group Design for the Life You Want—And the World You Love It is her mission to make the world a place where healthy and happy is the norm, not the exception.

Naples-based, Wellness Design Group LLC is a wellness firm out to change the perception of what it means to live a healthy life. We've helped numerous woman design a more balanced lifestyle and achieve their health goals by seamlessly integrating principles of wellness into their homes and everyday lives. Our Founder, April Raque is a Mayo Clinic Certified and National Board Certified Health and W

ellness Coach (NBC-HWC), wellness designer, and co-host of the popular podcast THINGS MOM NEVER SAID: Secrets to Aging Well. We invite you to explore our wellness design services, as well as our personal and group health+wellness coaching, educational opportunities, and podcast via our website. Link to all things: https://linktr.ee/WellnessDG

Natural light is a LIFE FORCE!  ✨          We know through neuroscience, endocrinology, chronobiology, and environmental...
05/25/2026

Natural light is a LIFE FORCE! ✨

We know through neuroscience, endocrinology, chronobiology, and environmental psychology research that humans don’t just “SEE” light - the brain and body biologically interpret light to regulate nearly every major physiological system.

When we walk into a space, our bodies are not passive - they are constantly responding through the nervous system, hormones, cognition, and behavior.

Light doesn't just illuminate. It energizes, regulates circadian rhythms, and supports fundamental biological processes. This is why we look at lighting as a strategy for support. If you're ready to illuminate your life, contact us today!

05/13/2026

At Wellness Design Group, LLC, we design spaces that feel good—and do good. By blending nature, science, and sustainability, we help you create a home that supports your health, honors your story, and respects the planet.

We’re here to guide you to creating spaces that regulate the nervous system, restore human biology, and .align with how we are meant to live.

Healthy. Sustainable. Yours.

Your partner in wellness-focused design.

✨ We agree with Thoreau - When you walk into a space, let your conscious be your guide✨            Neuroception is the t...
05/12/2026

✨ We agree with Thoreau - When you walk into a space, let your conscious be your guide✨

Neuroception is the tool in our toolbox we use to help us create healthier spaces. We always take into consideration how your body subconsciously scans a space to decide if it’s a threat or a safe haven. A truly nurturing home speaks to your body before it ever delights your eyes, creating invisible harmony that supports your daily life.

When your space feels safe, your body can relax, your nervous system can heal, and your whole life flows with ease.

05/11/2026

And now, for your Monday moment of zen…

Your home is more than just a place to live-it’s a space that can either stress or soothe your nervous system. Our philo...
05/08/2026

Your home is more than just a place to live-it’s a space that can either stress or soothe your nervous system. Our philosophy is simple: we design environments that regulate the nervous system, restore human biology, and align your home with how people are meant to live.

Your home isn’t just a backdrop for life. It actively affects how you feel, think and function. Every texture, light source, and flow pattern in your home should elicit a positive nervous system response.

Wellness Design Group uses Environmental Nervous System Design to transform homes into living systems that support, rather than drain your energy. By focusing on how your nervous system responds to space, you can create a home that truly restores and revitalizes you.

Imagine your home as a daily prescription for wellness. 🩺 As they say, “The Doctor is in…”             By choosing non-t...
05/07/2026

Imagine your home as a daily prescription for wellness. 🩺 As they say, “The Doctor is in…”

By choosing non-toxic materials, we eliminate hidden hazards like off-gassing chemicals and allergens. Incorporating abundant natural light not only brightens your space but also supports your circadian rhythm, improves mood, and boosts overall vitality.

Sustainable design choices—like responsibly sourced wood, energy-efficient systems, and water-conscious landscaping—reflect a holistic approach that cares for both you and the planet.

When our homes are designed to heal, they nurture our bodies, calm our minds, and elevate our spirits. A truly healthy space speaks to the body before it ever delights the eye, creating an invisible harmony that supports everyday life 🏡💚

Humans thrive in environments that mirror natural rhythms and patterns🌱Research in environmental psychology and neurosci...
05/06/2026

Humans thrive in environments that mirror natural rhythms and patterns🌱

Research in environmental psychology and neuroscience shows that exposure to natural light, for instance, aligns with the body’s circadian rhythm, improving sleep quality and hormonal balance. Scientists have also found that daylighting and views of nature can reduce cortisol levels, a key stress hormone, and enhance overall mood.

We know that when your living space reflects nature’s rhythm, through light, texture, sound, and flow, it actively supports your nervous system. This is why we design homes that restore your biology and help you live in harmony. Your space should be a safe haven for your nervous system.

For me and my company, Earth Day is everyday! Today, we celebrate the incredible impact that our planet has on our daily...
04/22/2026

For me and my company, Earth Day is everyday! Today, we celebrate the incredible impact that our planet has on our daily lives. 🌎!🌿

When we honor our connection to the natural world, living well becomes effortless. Our Wellness Design Group promise is to cherish the earth, protect it, and continue to design homes and environments that support both people and the planet.

Breathe easy. Live well. Come home to nature. We’re designing with the Earth—and your well-being—in mind.

LiveWellEveryDay

“Primum Non Nocere”—first, do no harm. 🌿  This fundamental principle of the Hippocratic Oath, taken by physicians for ce...
04/17/2026

“Primum Non Nocere”—first, do no harm. 🌿 This fundamental principle of the Hippocratic Oath, taken by physicians for centuries, reminds us that every decision we make should prioritize health and well-being. But this philosophy doesn’t need to stay in the medical world—it can inspire the way we design and live in our homes.

Your home should heal, not harm. By choosing non-toxic materials, natural light, and sustainable design, we create spaces that nurture your body and soul every day. 🏡💚

Design that speaks to the body before it speaks to the eye.

Connection Boosts Your Health 🫶🏻          We design gathering spaces and cozy zones for conversations and shared moments...
04/15/2026

Connection Boosts Your Health 🫶🏻

We design gathering spaces and cozy zones for conversations and shared moments that cultivate deeper connections with family and friends. Research shows that meaningful social interactions can:

- Reduce stress and lower cortisol levels
- Boost mood and emotional resilience
- Enhance cardiovascular health
- Increase feelings of belonging and purpose

Your home can be more than just a place to live—it can be a catalyst for connection and well-being.

Address

Naples, FL
34110

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