Thrive In Sunshine

08/28/2026

Move your body.
Love your people.
Do the thing you keep putting off.
Take the trip.
Make the call.
Rest when you need to.
Say yes to what matters.
Say no to what doesn’t.

And most importantly…
appreciate the now. Like today, when you held on to that dead hang for one minute and 40 seconds. 🤗

Use what you have.
Be where your feet are. ☀️ (or hands…😆)

08/26/2026

Let’s have a great Wednesday.

What is YOUR favorite habit? One of mine is daily movement. (Surprise, surprise 😆)

This idea is from today's edition of my 3-2-1 Thursday newsletter.

Each one features⁠ 3 short ideas from me, 2 quotes from others⁠, and 1 question for you to ponder⁠.

You can see more of today's newsletter (and sign up to get it in your inbox) at https://jamesclear.com/3-2-1

08/19/2026

It’s Tuesday. But, I didn’t miss Monday. ☀️ Thanks for the stack Tiffany McCann. Details in the caption.