06/19/2026
The practices of yoga invite a sense of spaciousness in the body and mind. When we feel spacious in the body and mind, time seems to expand as well. Unrushed, we naturally slow our breath and prioritize presence. From there, our capacity for ourselves and one another expands. This is the gift of yoga.
Saturday:
- Ashtanga Led Primary Series with Amy 7 am
- Vinyasa with Cesar 9 am
- Strength, Mobility and Yin with Cesar 10:15 am
Sunday:
- Vinyasa with Cesar 9 am