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Laurel Hill Wellness

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Laurel Hill Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Laurel Hill Wellness, Alternative & holistic health service, 596 Edwards Road, Narvon, PA.

Stacey RN | Holistic health advocate since 2016 🌿 Offering Neurological Integration System, Quantum Nutrition Testing, DNA analysis, functional bloodwork & coaching to support deep, natural healing—body, mind & spirit 💫

06/03/2026

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06/03/2026

Kids, Screens, and Healthy Brain Development (Part 1)

There’s a lot of conversation about screens and kids right now, and I think it helps to step back and look at how a child’s brain actually develops.

A child’s brain is not finished. It is constantly wiring itself based on what it experiences every day. In the early years especially, up through about age 10 to 12, kids are building the foundation for attention, emotional regulation, creativity, and social skills.

Without screens, kids naturally spend their time doing the things that build those foundations. They play outside, use their imagination, get bored and figure things out, talk and laugh and work things out with other kids, move their bodies, get sunlight, and learn how to sit with frustration and keep going. All of that plays a real role in how the brain develops focus, resilience, and self regulation.

When screens are introduced very early and used a lot, the brain adapts to that too. Fast paced and highly stimulating content can pull the brain toward constant novelty and external stimulation, which can make slower things like reading, schoolwork, or even imaginative play feel harder to settle into for some kids.

At the same time, not all screen use is the same. Watching a movie or a show together as a family is different. It can be shared, grounding, and even connecting. The bigger concern is when screens become hours of solo entertainment, scrolling, autoplay videos, or fast moving content on phones and tablets that slowly take over a child’s attention and free time.

This is why I personally feel like around age 10 is a more reasonable time to start introducing a screen in a thoughtful way. By then, most kids have had years of real world development first, all that play, movement, social interaction, and creativity that builds a strong foundation before adding in digital input.

It is not about fear or being extreme. It is really about timing and what we are building first.

If screens are introduced, they work best when they are intentional, limited, and balanced with real life, not replacing it.

Kids still need what they have always needed. Fresh air, dirt under their nails, time with other kids, boredom that turns into creativity, and plenty of time to just be kids.

06/02/2026

🌿 Help Me Choose This Weekend’s Herbal Mocktail Blend! 🌿

I’m creating a new herbal mocktail blend on Thursday and can’t decide which one to offer at the farm stand this weekend.

🍷 Botanical Sangria
A rich, fruity blend with deep berry notes, a hint of floral elegance, and just a touch of warming spice. Cozy enough to enjoy hot, yet refreshing served over ice.

🍍 Tropical Sunrise
A bright, sunny blend bursting with tropical fruit flavors and refreshing citrus notes. Light, vibrant, and perfect for summer sipping.

Both blends can be enjoyed:
• Hot or iced as a tea
• Mixed with pineapple juice and seltzer water for a refreshing mocktail
• Crafted into a cocktail with red or white wine, rum, or tequila

Which one sounds more appealing to you? Cast your vote below! ⬇️

❤️ Botanical Sangria
☀️ Tropical Sunrise

I’m curious to see which blend wins! 🌿🍹
These will be selling for $15. If you are interested in placing an order, you may do that, pay by Venmo and I will hold it for you.

06/02/2026

I will have about three boxes of radish micro greens available later today and tomorrow. They are seven dollars per box and contain about 2 ounces which is 2 to 3 meals worth. Radish greens are nice and spicy, they’re great on a sandwich over top of your dinner or a salad.

06/02/2026

If I had it to do over again, my children would have been homeschooled.

We tell our kids “stranger danger” from the time they’re little… and then we send them away for 8 hours a day, 5 days a week, for 13 years, to spend their days behind closed doors with people we barely know.

We chose Christian education, and I’m grateful for many parts of it. But even then, there were moments where I realized I really didn’t know everything happening behind that classroom door.

If I had another chance, I would keep them home.

I would teach through life.

Reading together.Cooking together.Doing real-life math.Talking about faith, history, and character.Being outside.Getting dirty.Learning responsibility.Learning how to think.

Kids absolutely need a solid education.

But they also need fresh air, freedom to move, hands-on experiences, and strong family connection.

And one of the biggest criticisms of homeschooling is always socialization.

But children can absolutely be socialized in healthy ways with people we intentionally choose.

Friends.Family.Church.Trail Life or Heritage Girls.Serving alongside adults.Being part of everyday life.

They do not need constant exposure to peer culture or unhealthy influences in order to be “properly socialized.”

I also know people say:“We both have to work.”“We can’t afford it.”

I understand those concerns.

But I believe when something matters deeply, we make it a priority.

We adjust.We sacrifice.We simplify.We trust God and make it work.

No judgment toward families doing things differently.

But if I had it to do over…

I would slow down.

I would keep them close.

And I would build learning into the life we were already living.

06/02/2026

Heartburn and acid reflux aren’t always caused by too much stomach acid.

In many cases, the issue may actually be too little stomach acid.

Here’s why: stomach acid helps trigger the valve between the stomach and esophagus to close properly. When acid levels are too low, that signal may be weaker, and the valve can stay partly open. That can allow stomach contents to move upward and cause the burning sensation we know as reflux.

Because of that, automatically reaching for antacids may not always address the root cause. In some cases, they may even make digestion harder by lowering stomach acid even more.

For some people, supporting healthy stomach acid with things like apple cider vinegar or betaine HCL may be worth exploring.

Digestive symptoms aren’t always as straightforward as they seem, and the root cause can be different from person to person.

06/01/2026

When I do a functional bloodwork analysis, I also include a 5–7 day diet review.

Because what we eat shows up on our labs.

One of the most eye-opening things I see is this: we live in a first-world country with endless access to food… yet so many people look malnourished on paper. Nutrient deficiencies, poor protein status, blood sugar dysregulation, inflammation. The body is asking for nourishment.

We’re often overfed but undernourished.

That’s why I usually encourage a whole-food, high-protein, high-satiety, lower-carb approach.

At the beginning, I like to have people start weaning off gluten and refined sugar. That doesn’t mean there’s never room for things like raw honey, coconut sugar, or pure maple syrup down the road. But in the beginning, the focus is simple:

Garbage in = garbage out.

Your body needs real building blocks.

When you’re overhauling your diet, keep meals basic:• A solid source of protein• Leafy green vegetables• Whole foods your body recognizes

And honestly, when you’re first getting started, I don’t even stress too much about where your food is sourced. If that’s important to you, I’m happy to help with that too. But early on, don’t let perfection stop progress.

Start with real food.Prioritize protein.Add the greens.Keep it simple.

Your bloodwork often tells the story.And the good news is… your body can respond beautifully when you start giving it what it truly needs

06/01/2026

🌿 Our herbal porch farm stand will most definitely be open several days this week! 🌿

This week we are focusing on:
🍵 Herbal teas
💧 Magnesium oil
🍹 Herbal mocktail mixes
✨ Hair serum
🛡️ Immune support supplements

I’d love your input as I restock our tea blends. We’ve had some special orders lately and supplies are running low, so tell me what you would like to see back in stock!

🍵 Herbal tea options:
• Immune Glow
• Calm Glow
• Meadow Glow Citrus (our multivitamin tea)
• Tummy Tamer
• Hormone Menopause Tea
• Restoration Tea – crafted to help the body relax and release stored emotional tension
• Antiviral Tea
• Moontime Balance Tea – formulated to support the body during difficult menstrual cycles
• Neuro Tea – formulated to help the body downshift out of sympathetic dominance when you feel wired and cannot seem to settle

I am also curious if there would be any interest in an Allergy Support Tea. I had developed a recipe and tried it myself, but I never created it for clients. Let me know if that is something you would like to see offered.

🍹 Mocktail mixes:
• Berry Botanical Sangria
• Tropical Sunrise
• Lavender Blueberry Fizz
• Mojito Mint Mocktail – a refreshing blend of fresh mint, lime, and sparkling water for a crisp, cooling finish

For mocktails, I will likely offer just one option this week so I can focus on making it really well before expanding the menu. I would love your vote on which one you want most!

Feel free to comment, vote for your favorites, or place an order for porch pickup 🌿🤍

06/01/2026

✨ Introducing the Reflexology Reset at Laurel Hill Wellness ✨

We’re excited to share a new service at Laurel Hill Wellness called the Reflexology Reset.

This session brings together Western, Thai, and Japanese reflexology into one restorative experience designed to support circulation, relaxation, and overall balance in the body. We’re thinking of it as a living protocol that will continue to grow and evolve as we refine the work and make it our own.

Each session starts with focused work on the lower legs using fascia movement tools and gua sha to help encourage flow and release tension in the tissues. From there, we move into the feet with a mix of reflexology techniques including thumb walking and a Thai reflexology stick, all aimed at helping the body unwind and reset.

🌿 Launching the week of June 8 🌿

We’ll be starting with limited availability and offering one day a week as we open this up and see how it grows.

We’ll have both single sessions and package options. If you want to book or have questions, just reach out. We’d love to get you on the schedule.

We’re really looking forward to offering this at Laurel Hill Wellness and sharing it with our community. 💚

Address

596 Edwards Road
Narvon, PA
17555

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm

Telephone

+17174713072

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