Calm Down NH

Calm Down NH A calming, spa-like wellness studio supporting stress, pain, inflammation, respiratory issues, skin issues, detox & seasonal illness. Real people. Real Results.

Infrared sauna, halotherapy, float therapy, PEMF & cold plunge — all in private rooms. Now.

The summer reset pass isn’t just for one type of personOur members use these services for:•Stress and anxiety support•Bu...
05/29/2026

The summer reset pass isn’t just for one type of person

Our members use these services for:
•Stress and anxiety support
•Burnout recovery
•Better sleep
•Nervous system regulation
•Post workout recover recovery
•Inflammation Support
•Chronic stress management
•Quiet decompression time
•Respiratory health
•Screen free reset time
•Self-care consistency

Someone come once a week.
Some stop in between errands.
Some come after the gym.
Some come during their lunch break.
And some come because this is the only quiet hour they get all day.

There’s no one “perfect wellness routine” here.
Just Support that works for real life. Real people.

✨Founding Summer Reset membership still available.
✨Adult and student options


You’re not lazy. You’re overloaded!By summer, so many people are running on fumes:•mentally exhausted •overstimulated•bu...
05/28/2026

You’re not lazy. You’re overloaded!

By summer, so many people are running on fumes:

•mentally exhausted •overstimulated
•burned out
•not sleeping well
•trying to recover while still pushing through daily life.

That’s exactly why we created the Summer Reset Pass.

Not for “spa days”.
Not for perfection.

For consistency.
For recovery.
For nervous system support.
For finally making your well-being part of your routine instead of an afterthought.

•Flexible wellness support all summer long.
•Stress recovery.
•Better sleep support.
•Athletic and student recovery.
•A calm space to recharge.

Founding memberships are now open for a limited time.

Call or message us with questions or use the payment links to reserve your spot today.

📞603-718-8511
📍345 Amherst St, Unit 5, Nashua
📧[email protected]
🌐www.CalmDownNH.com



You’re not lazy. You’re overloaded!By summer, so many people are running on fumes:•Mentally exhausted.•Overstimulated.•...
05/28/2026

You’re not lazy. You’re overloaded!

By summer, so many people are running on fumes:

•Mentally exhausted.
•Overstimulated.
•Burned out.
•Not sleeping well.
•Trying to recover while still pushing through daily life.

That’s exactly why we created the Summer Reset Pass.

Not for “spa days”.
Not for perfection.

For consistency.
For recovery.
For nervous system support.
For finally making your well-being part of your routine instead of an afterthought.

•Flexible, wellness support all summer long.
•Stress recovery.
•Better sleep support.
•Athletic and student recovery.
•A calm space to recharge.

Founding memberships are now open for a limited time.

Call or message us with questions or use a payment link to reserve your spot.

Adult Summer Reset Pass https://square.link/u/r5BbTAmi
Student Summer Reset Pass https://square.link/u/T8diwfvB

📞603-718-8511
📧[email protected]
📍345 Amherst St, Unit 5, Nashua
🌐www.CalmDownNH.com

“Our flag does not fly because the wind moves it. It flies with the last breath of each soldier who died protecting it.”...
05/25/2026

“Our flag does not fly because the wind moves it. It flies with the last breath of each soldier who died protecting it.” — Unknown

Welcome to Memorial Day weekend! 🇺🇸A heartfelt thank you to all who have served and sacrificed for our freedom. This wee...
05/23/2026

Welcome to Memorial Day weekend! 🇺🇸

A heartfelt thank you to all who have served and sacrificed for our freedom. This weekend we pause and remember.

Studio hours this weekend:

Saturday: Closed
Sunday: Closed
Monday 5/26: Open by appointment 10AM–4PM

If you'd like to book a Monday session, reach out in advance to secure your spot. A little self-care on a long weekend is always a good idea. 💙

📞603-718-8511
📧[email protected]
🌐 www.CalmDownNH.com

✨ SUMMER RESET PASS PRICING IS HERE ✨For the first time ever, Calm Down Wellness Studio is offering limited Summer Reset...
05/21/2026

✨ SUMMER RESET PASS PRICING IS HERE ✨
For the first time ever, Calm Down Wellness Studio is offering limited Summer Reset Pass memberships designed to make wellness support more consistent, accessible, and realistic throughout the summer months.

🌿 ADULT SUMMER RESET PASS
$199/month
OR
$549 paid in full for summer

🌿 COLLEGE RESET PASS
$119/month

Designed to support:
✔ Stress relief
✔ Better sleep
✔ Recovery & inflammation support
✔ Nervous system regulation
✔ Energy & mood support

Membership details:
• Adult pass includes up to two sessions per day plus one weekly sauna or cold plunge session
• College pass includes weekday access only
• Saturdays are limited and by appointment availability
• Float therapy and premium add-ons available at discounted member pricing.
• Membership terms apply

✨ Limited founding memberships available.
✨ Presale open now through May 31st.
✨ Memberships begin June 1.

Message us to reserve your Summer Reset Pass or ask questions before presale closes.

Ready to signup? Scan the QR code below or click the link below.

Adult Summer Reset Membership: https://square.link/u/r5BbTAmi
College Student Summer Reset: https://square.link/u/T8diwfvB

🌿 SUMMER RESET PASS PRESALE IS HERE 🌿Stress. Burnout. Poor sleep. Mental overload. Exhaustion.We’re hearing it from so m...
05/21/2026

🌿 SUMMER RESET PASS PRESALE IS HERE 🌿

Stress. Burnout. Poor sleep. Mental overload. Exhaustion.
We’re hearing it from so many people lately — and honestly, many of us are feeling it too.

That’s why Calm Down Wellness Studio is launching our first-ever Summer Reset Passes designed to help you stress less, sleep better, recover faster, and prioritize your wellbeing this summer.

✨ ADULT RESET PASS
Includes flexible access to select wellness services including halotherapy, Biocharger, PEMF mat sessions, weekly sauna or cold plunge access, discounted float therapy, member perks, and more.

✨ COLLEGE RESET PASS
Created for overwhelmed students, athletes, and young adults needing affordable recovery and stress support while home for summer.

These are LIMITED founding memberships available through presale only before summer begins.

Membership details:
• Adult pass includes up to two eligible service per day plus one weekly sauna or cold plunge session
• College pass includes weekday access only
• Saturdays are limited and by appointment availability
• Float therapy and premium add-ons available at discounted member pricing

• Membership terms apply
✨ Presale open now through 5/31
✨ Memberships begin June 1

Message us for pricing, details, or to reserve your Summer Reset Pass before spots fill.

📞603-718-8511
📍345 Amherst St, Unit 5, Nashua NH
🌐 www.CalmDownNH.com

Good morning! ☕The sun is back. After a few days of cold and grey, that alone feels like a gift.Ironically my favorite m...
05/16/2026

Good morning! ☕

The sun is back. After a few days of cold and grey, that alone feels like a gift.

Ironically my favorite mug got chipped.

I think that's pretty much life in a nutshell.

We all take hits. We all get knocked down, hit bumps in the road, run into detours, dead ends, and do-not-enters. But a chip doesn't end the journey — not for the day, the week, or forever. The mug still holds the coffee.

Instead of catastrophizing the little things, what if we flipped the script? This is happening FOR me, not TO me. Breathe. Let the moment pass. Don't let small things grow into big things.

Notice the other little things — the good ones. The ones that don't make noise.

You are the CEO of your own happiness. How your day unfolds is largely up to you. So make it amazing — chipped mug and all. 💙

Everyone keeps saying summer is supposed to feel relaxing……but honestly, most people I talk to are exhausted, anxious, o...
05/16/2026

Everyone keeps saying summer is supposed to feel relaxing…

…but honestly, most people I talk to are exhausted, anxious, overstimulated, inflamed, burned out, and running on fumes.

So this summer, we’re doing something different at Calm Down Wellness Studio.

🌿 SUMMER RESET PASS 🌿
A simple, affordable way to prioritize your nervous system, recovery, sleep, stress relief, and overall wellness all summer long.

✨ Presale opens soon
✨ Limited memberships available
✨ College student option available
✨ And NEW community wellness events.

More details dropping this week.

⚡ What if you could recharge your body the same way you charge your phone?Meet the BioCharger — and no, you've never see...
05/14/2026

⚡ What if you could recharge your body the same way you charge your phone?

Meet the BioCharger — and no, you've never seen anything quite like it.

This cutting-edge technology uses a combination of light, frequencies, harmonics, and pulsed energy to restore your body's natural vitality. You sit in one of our cozy chairs, relax, and let it do the work. That's it.

People come in depleted — foggy, exhausted, running on fumes — and leave feeling like someone finally plugged them back in.

It may help with:
⚡ Low energy & chronic fatigue
🧠 Mental fog & poor focus
🔥 Inflammation & slow recovery
😤 Stress & an overtaxed nervous system
💤 Poor sleep
💪 Supporting your body's natural healing

Simply put — the BioCharger recharges your body's battery. No effort required. Just show up and let it work.

Now available at Calm Down Wellness Studio in Nashua. 💙

Curious? Give us a call or visit our website — we'd love to tell you more.

📍 345 Amherst St., Unit 5 — Nashua, NH
📞 603-718-8511
🌐 www.CalmDownNH.com

Address

345 Amherst Street
Nashua, NH
03063

Opening Hours

Monday 10am - 6pm
Tuesday 12pm - 8pm
Wednesday 10am - 6pm
Thursday 12pm - 8pm
Friday 10am - 6pm
Saturday 10am - 3pm

Website

Alerts

Be the first to know and let us send you an email when Calm Down NH posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Calm Down NH:

Shortcuts

Share

Category