Heart Centered Journey

Heart Centered Journey Stress reduction, relaxation and wellness services that complement mind, body and soul. Find your heart connection in a safe space that is unique to you.

Every client is viewed as the expert of their own Heart Centered Journey. Wellness Coaching, Reiki, Acupressure, Mindfulness Meditation, Guided Imagery, Intuitive Card Readings, Positive Affirmations and Meditative Movements are available. There are options for individual or group sessions if applicable.

Compassion for others begins with self compassion
08/21/2025

Compassion for others begins with self compassion

Beginning with ourselves, we remember our worth and extend compassion outward to all beings. 🌿

We are all rooted and connected to each other. Find your "brave space" and reflect upon how love, compassion and kindnes...
10/02/2024

We are all rooted and connected to each other. Find your "brave space" and reflect upon how love, compassion and kindness are always the answer. Love your neighbor, no matter how they look, love or pray.

May you find something to be thankful for and find joy in giving to those who need it. Whether it is a smile to a strang...
11/23/2023

May you find something to be thankful for and find joy in giving to those who need it. Whether it is a smile to a stranger or monetary support, this will support your heart centered journey…

I acknowledge I live on the First Nations land, Tsalaguwetiyi(Cherokee, East)

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Nashville, TN

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