Fyzical Hermitage North

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Fyzical Hermitage North NO 'one program fits all' here. There is NO other you!

11/07/2025

On October 27, our Clinic Director, Laura Batts, had the pleasure of presenting at Fifty Forward, a senior center in Donelson dedicated to helping adults 50+ live healthier, more active lives through educational programs, wellness events, and community resources. She shared an informative session on the anatomy of the inner ear and common balance disorders.

If you’ve ever wondered what to expect during a vestibular evaluation, here’s a quick overview:

Your therapist will review your medical history and symptoms.

Simple balance and movement tests help identify areas of concern.

Together, you’ll set goals tailored to your needs.

How vestibular physical therapy helps:
✅ Reduces fall risk
✅ Improves posture and strength
✅ Supports your ability to stay active and enjoy life

You’ll also learn practical tips you can do at home to help your balance and stability, such as:

Practicing simple balance exercises while standing or walking

Strengthening core and leg muscles

Using techniques to focus your gaze and maintain orientation

Working with a vestibular PT isn’t just about treatment, it’s about giving you confidence, independence, and the ability to love your life without fear of falling.

📹 Check out the video from Laura’s session to see how vestibular therapy can make a difference!

10/09/2025

🌟 Thankful Thursday! 🌟

We’re sending a big thank-you to Hermitage Primary Care, especially Kristin Conrey, PA-C, and Isabella Robinson, FNP, for trusting FYZICAL with their pelvic floor patients! 💙

Since starting our Pelvic Health Program at the Hermitage clinic in March, led by our amazing Clinic Director Laura Batts, PT, we’ve been proud to help patients strengthen, recover, and regain confidence in their daily lives.

We’re so grateful for the continued partnership and support from local providers who share our passion for helping people move, feel, and live better every day. 💪

If your balance could text you, it might sound like this. 😂Don’t leave it on read! FYZICAL’s balance experts can help yo...
10/06/2025

If your balance could text you, it might sound like this. 😂

Don’t leave it on read! FYZICAL’s balance experts can help you regain confidence, stability, and strength.

10/03/2025

💡 Did you know?

Your ears, eyes, brain, and muscles all work together to keep you balanced. When even one is off… that’s when wobbles and falls can sneak in. 👀

At FYZICAL, we don’t just treat pain, we help keep your whole body in sync so you can stay steady and strong. 💙

✨ Tell us in the comments: What’s one activity you never want to give up (gardening, golf, dancing, etc.)?

We love hearing how our community stays active and moving!

➡️ Follow our page for balance tips, fall-prevention insights, and a closer look at what happens inside FYZICAL.

🦴 October/National PT Month 🎃 October is National Physical Therapy Month! At FYZICAL, we’re here to keep your bones and ...
10/02/2025

🦴 October/National PT Month

🎃 October is National Physical Therapy Month! At FYZICAL, we’re here to keep your bones and joints strong, no tricks, just the best care for your health. 🦴✨

👉 Ready to feel your best? Call us today at (615) 623-9733 and schedule your evaluation!

09/12/2025

Tip of the Week (Mobility & Wellness)

💧 Stay Hydrated for Better Balance!

Even mild dehydration can cause dizziness and increase your risk of falls. Aim for 6–8 glasses of water per day, your body (and your balance) will thank you.

08/29/2025

💙 FYZICAL Wishes You a Happy Labor Day! 💙

Labor Day is a time to honor the strength and contributions of workers everywhere. As you celebrate this weekend, remember to take care of yourself, stay hydrated, stretch often, and keep moving.

🇺🇸 Wishing you a safe, happy, and healthy holiday from your friends at FYZICAL!

08/16/2025

Goodbye dizziness, hello steady steps! 🙌

Laura, PT at FYZICAL Hermitage, works closely with her patient to overcome vertigo and restore balance.

At FYZICAL, we help you feel steady, confident, and ready to move through life without the spinning.

07/18/2025

🦶 Balance Tip of the Week 🦶

From our PT Jared 👇

🧼 Secure those small rugs!

Loose rugs might look cozy, but they can slide out from under you in a split second, leading to a serious fall risk.

✅ Use non-slip backing or rug grippers
✅ Remove rugs in high-traffic areas
✅ Walk with confidence again!

With just a little effort, you can make your home a safer space, because every step should feel steady. 💙

06/24/2025

31 years. One goal. No cane.

With relentless determination and support from her FYZICAL team, Mrs. Kim is finally walking without a cane. Her journey is nothing short of inspiring!

Ready to take the first step toward your own breakthrough? Let’s walk it together.

Call us at (615) 219-6242 to learn more or visit FYZICAL to get started.

Address

4694 Lebanon Pike
Nashville, TN
37076

Opening Hours

Monday 7am - 4pm
Tuesday 8am - 5pm
Wednesday 7am - 4pm
Thursday 8am - 5pm
Friday 7am - 4pm

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