Look Aligned

Look Aligned Virtual & in-person sessions available! 🌱

A therapy practice dedicated to compassionate, culturally responsive perinatal care, blending mindfulness, movement, and evidence-based therapy to support individuals through pregnancy, postpartum, and beyond.

I’m offering private pilates sessions! For $15 a session, spend 50 minutes with me and get a fully personalized routine....
06/03/2026

I’m offering private pilates sessions! For $15 a session, spend 50 minutes with me and get a fully personalized routine. Whether you are new to Pilates or returning to movement, I want to ensure each class meets you wherever you are. πŸŒ±πŸ’™

If you are a new client, please complete your intake form before your first appointment β†’ head to lookaligned.com/dr-jones to book! πŸ”—

From our therapy team to you, Happy Pride Month! πŸ’™πŸŒΊπŸŒˆ
06/01/2026

From our therapy team to you, Happy Pride Month! πŸ’™πŸŒΊπŸŒˆ

Thanks so much to everyone who’s helped make this birthday extra special. πŸ•ŠοΈπŸ’™
05/31/2026

Thanks so much to everyone who’s helped make this birthday extra special. πŸ•ŠοΈπŸ’™

From mighty morphing to being my own type of superhero in my adult life, it really is a journey. 😭 I’m signing off for t...
05/29/2026

From mighty morphing to being my own type of superhero in my adult life, it really is a journey. 😭 I’m signing off for the weekend and next week to celebrate my birthday. Thanks for being a part of it. I’m so grateful for my clients, team, fellow colleagues, and all my loved ones. Thanks for letting me feel I can and SHOULD take a break this weekend and next to myself.

Hey everyone! I’ve been getting a lot of folks interested in booking with me for individual clinical supervision, and I ...
05/28/2026

Hey everyone! I’ve been getting a lot of folks interested in booking with me for individual clinical supervision, and I wanted to check in with anyone else who might be in need.

Whether you’re a fellow clinician seeking supervision, a professional looking for consulting support, or someone simply craving a more personalized wellness experience, head to my website to get in touch. Let me know if you have any questions! πŸ’™

Learn more -> lookaligned.com/dr-jones

Swipe for trusted preeclampsia organizations offering expert tools and advocacy resources. πŸ’‘ Preeclampsia can affect any...
05/22/2026

Swipe for trusted preeclampsia organizations offering expert tools and advocacy resources. πŸ’‘

Preeclampsia can affect anyone during pregnancy, and recognizing symptoms early can save lives. This serious complication involves high blood pressure during or up to six weeks after pregnancy. Symptoms might include severe headaches, swelling, vision changes, abdominal pain, or shortness of breath. Early intervention and advocacy are crucial. Hypertensive disorders are a leading cause of maternal health issues worldwide, often overlooked in marginalized communities.

May is : a reminder to stay informed and proactive about your care. πŸ’ͺπŸΎπŸ”—

Sign up for our next virtual group therapy! Led and hosted by Look Aligned clinician Deanna Allen, we will continue to u...
05/19/2026

Sign up for our next virtual group therapy! Led and hosted by Look Aligned clinician Deanna Allen, we will continue to use the book Calling in the One as our guide, blending group reflection, discussion, and gentle psychoeducation to explore how attachment styles, childhood experiences, and so much more.

πŸ—“June 6th - August 1st
πŸ•“ Saturdays at 10:30 am
πŸ’΅ $15 per week
πŸ“ For residents of Tennessee

Save the dates and join us~

This guided group is open to individuals seeking romantic love, deeper friendships, or a more grounded and compassionate relationship with themselves. You do NOT need to be actively dating to benefit.

Register now at lookaligned.com/events/calling-in-the-one β†’ πŸŒ±πŸ“–

As we continue to celebrate Mental Health Awareness Month β†’ let’s give take a moment for   as we head into the weekend. ...
05/15/2026

As we continue to celebrate Mental Health Awareness Month β†’ let’s give take a moment for as we head into the weekend. 🌱

From finishing out work, to transitioning to take some space over the weekend, mental health exploration, and finding the right tools that work for each of us, it is all an important process. From all of us here on the Look Aligned clinician team, cheers to you doing the work! Every little step counts. πŸ’™πŸ₯Ή

Address

179 Belle Forest Circle , Unit 102A
Nashville, TN
37221

Opening Hours

Monday 12pm - 7pm
Tuesday 12pm - 7pm
Wednesday 12pm - 7pm
Thursday 12pm - 7pm

Telephone

+14044456147

Alerts

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