Yoga With AB

Yoga With AB Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yoga With AB, Nashville, TN.

✨Deep Breath In … Long Breath Out!✨
🌾: Intentional Wellness & Yoga Basics
🧘🏽‍♀️: Certified Yogi
🌛: Co-Founder
🎙️: Public Speaker
🤎: Experiences + Fashion

Hit me with another 90s Summer please?! Bestie Date night … Adoption Night 🐶🤎✨📍: Nashville Yards | Earl’s
06/07/2026

Hit me with another 90s Summer please?!

Bestie Date night … Adoption Night 🐶🤎✨

📍: Nashville Yards | Earl’s

Deep Breath In … Long Breath Out!Alaska feels like living inside a picture. 🏔️🫎☀️The mountains, water, wildlife, and end...
06/04/2026

Deep Breath In … Long Breath Out!

Alaska feels like living inside a picture. 🏔️🫎☀️

The mountains, water, wildlife, and endless beauty made every moment feel a little magical. It was peaceful, adventurous, and the kind of place that reminds you to slow down and simply be present.

A huge thank you to for the opportunity to experience Alaska as a destination for small and boutique meetings. Over 2.5 days, I had nearly 30 meetings, and while the schedule was full, every conversation felt intentional and meaningful.

I’m leaving with a grateful heart, new connections, and excitement for the partnerships ahead.

Alaska, you were ABSOLUTELY breathtaking. 🏔️🫎☀️

I’ll have to call you back … I’m in Alaska 🫎🏔️☀️
05/30/2026

I’ll have to call you back … I’m in Alaska 🫎🏔️☀️

Driving Porsche’s on a Sunday morning ☀️ x 🐎🇩🇪
05/28/2026

Driving Porsche’s on a Sunday morning ☀️

x

🐎🇩🇪

Deep Breath In … Long Breath Out! California will forever be one of my favorite states. ☀️There’s something about steppi...
05/15/2026

Deep Breath In … Long Breath Out!

California will forever be one of my favorite states. ☀️

There’s something about stepping off the plane there that immediately softens me. The deepest breath in… the longest breath out.

The pace.
The energy.
The ease of it all.

Especially Lake Tahoe.

The first time I visited in 2024, I remember feeling something shift in me. The calm I experienced there is hard to explain, but I knew it was something I wanted to hold onto… and eventually share with others.

That feeling is what sparked the conversation about hosting TRILUNA’s first destination retreat there.

And thankfully, my team trusted the vision.

What we created in Tahoe was more than a retreat. It was space to breathe, reconnect, slow down, laugh, release, and simply be.

Still carrying the magic of it all. 🏔️✨

Deep Breath In … Long Breath Out! 📍: Nashville is a lifestyle ✨
04/24/2026

Deep Breath In … Long Breath Out!

📍: Nashville is a lifestyle ✨

Deep Breath In … Long Breath Out! A little reminder that soul care deserves a spot on the calendar too ☕️🌺✨Every month w...
04/19/2026

Deep Breath In … Long Breath Out!

A little reminder that soul care deserves a spot on the calendar too ☕️🌺✨

Every month when I write out my goals, I make space for more than work—I include a section dedicated to soul care. Movement for my body, time with family and friends, and intentional moments just for me.

This month, I chose coffee. ☕️🌺

From a coffee cupping experience with Frothy Monkey | —tasting everything from dark roasts to light blends and specialty coffees—to learning latte art at a barista class with , this weekend was about slowing down and pouring back into myself.

Sometimes creativity doesn’t come from working harder—it comes from making space for joy.

Be intentional about your me time. The things you love deserve your time too. 🫶🏾✨

Deep Breath In … Long Breath Out! Your soft era doesn’t make you weak … it makes you wise. There’s a version of success ...
03/02/2026

Deep Breath In … Long Breath Out!

Your soft era doesn’t make you weak … it makes you wise.

There’s a version of success that asks women to toughen up.

I’m not interested in her.

I’m building a life that feels like silk and strength at the same time.

Watch me do both. 🌹


📸:

Deep Breath In … Long Breath Out! Feb. 2026 📌: Grounded in Intentional Moves & Meet-ups and on repeat ✨
03/01/2026

Deep Breath In … Long Breath Out!

Feb. 2026 📌: Grounded in Intentional Moves & Meet-ups and on repeat ✨

✨ MPI New Jersey Keynote Recap ✨What an incredible experience speaking to the MPI New Jersey Chapter on Intentional Livi...
12/04/2025

✨ MPI New Jersey Keynote Recap ✨

What an incredible experience speaking to the MPI New Jersey Chapter on Intentional Living for Sustainable Wellness for High Achievers. This community showed up ready to learn, ready to reflect, and ready to prioritize their own well-being—and I’m so grateful.

A huge thank you to the planning committee for inviting me and for curating such an intentional, seamless event. Your care for your members absolutely showed. And to every MPI NJ member in the room: thank you for your kindness, your engagement, and your generosity. You made the energy in that space truly special.

Here’s to choosing sustainability over burnout, presence over pressure, and intentional living as a real foundation for success.

Until next time, MPI New Jersey! ✨

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