Major Family Chiropractic 615-927-4571

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Major Family Chiropractic  615-927-4571 We exist to inspire people to HONOR the wisdom of their body and live a life FREE from interference.

A barcode scanner app called Yuka has over 75 million users worldwide — scan any packaged food, it instantly rates it, a...
09/26/2026

A barcode scanner app called Yuka has over 75 million users worldwide — scan any packaged food, it instantly rates it, and shows you three better options on the same shelf. 📱

Another one, Bobby Approved, flags over 100 red-flag ingredients — seed oils, "natural flavors," artificial sweeteners — with a simple thumbs up or down. Download one before your next grocery run and scan the first five things that go in your cart. 🛒

📍 What's really in your food (and what to do about it). Link in bio.

Movement feeds your cartilage — compression and release act like a pump, since cartilage has no direct blood supply. But...
09/25/2026

Movement feeds your cartilage — compression and release act like a pump, since cartilage has no direct blood supply. But movement without raw material to rebuild with just wears joints down faster. 🦴

MaxT3's short, high-intensity sessions keep that pump running without requiring an hour you don't have. PurePath Bone Broth Protein delivers 21g of grass-fed collagen protein per serving — the actual building block your joints use to recover. Motion alone isn't enough.

Motion plus material is what rebuilds.

✨ 🛒 Shop Bone Broth Protein. Link in bio.

Gut and micronutrient diversity depends on variety, not just volume — most adults default to the same 4-5 vegetables on ...
09/23/2026

Gut and micronutrient diversity depends on variety, not just volume — most adults default to the same 4-5 vegetables on repeat, week after week. 🥬 PurePath Max Greens packs 18 different greens into one scoop — the variety gap-filler for the vegetables a busy week doesn't get to, not a meal replacement.

🛒 Shop PurePath Max Greens. Link in bio

Standard labs are built to flag disease once it's already present — not to catch nutrient deficiencies, toxic load, or m...
09/22/2026

Standard labs are built to flag disease once it's already present — not to catch nutrient deficiencies, toxic load, or metabolic imbalance while your body still "looks fine" on paper. 🔬 MaxMetabolix functional testing looks deeper: vitamin and mineral status, blood sugar regulation, inflammation markers, toxicity, and genetic risk factors — using blood, urine, stool, or saliva samples most standard checkups never order. It's built for the person who "looks healthy" but doesn't feel right, and wants an actual answer instead of being told everything's normal. ✨

📍 This testing is available exclusively through MaxLiving clinics — find one near you to get started. Link in bio.

Chiropractic is where most people start with MaxLiving. It's rarely where they end up. 🧠 Behind that first adjustment is...
09/21/2026

Chiropractic is where most people start with MaxLiving. It's rarely where they end up. 🧠 Behind that first adjustment is a full framework most people never hear about: nutrition built on regenerative, whole-food ingredients, functional testing that finds deficiencies before they become diagnoses, and a supplement line held to a clinical standard.

📍 See the full picture. Link in bio.

Glutathione is your body's primary defense against oxidative stress — made naturally, but burned through faster than mos...
09/18/2026

Glutathione is your body's primary defense against oxidative stress — made naturally, but burned through faster than most people replace it by processed food, pollutants, alcohol, and everyday chemical exposure. 😳 NAC (N-Acetylcysteine) is the direct building block your body uses to produce glutathione — support at the source, not after the fact. PurePath Pro NAC delivers 775mg daily, giving your body the raw material it needs to keep that defense system running the way it's designed to. ✨

📍 Full research breakdown & shop PurePath Pro NAC. Link in bio.

Oxidized fish oil doesn't just lose its benefit — it can contribute to inflammation instead of reducing it. Most drugsto...
09/16/2026

Oxidized fish oil doesn't just lose its benefit — it can contribute to inflammation instead of reducing it. Most drugstore fish oil sits on shelves for months before you even buy it. 😳

PurePath Wild Arctic Omega is third-party tested for oxidation and potency — sourced to still be doing its job by the time it reaches your joints, heart, and brain.

If your current fish oil smells strongly fishy when you open it, that's oxidation talking.

🛒 Shop PurePath Wild Arctic Omega. Link in bio.

Soil depletion means today's produce carries less nutritional density than it did decades ago — even a genuinely healthy...
09/15/2026

Soil depletion means today's produce carries less nutritional density than it did decades ago — even a genuinely healthy diet often falls short on magnesium, B vitamins, D3, and omega-3s. 😳 PurePath Daily Essentials packs a multivitamin, B-Complex, D3 + probiotics, and Omega-3 into one daily packet — regenerative, whole-food-sourced ingredients, not synthetic fillers stretched to hit a label claim. One packet, once a day. No pill organizer required. ✨

🛒 Shop PurePath Daily Essentials. Link in bio.

Tired all day but can't fall asleep at night — that's not just stress. Chronic stress burns through magnesium faster tha...
09/14/2026

Tired all day but can't fall asleep at night — that's not just stress. Chronic stress burns through magnesium faster than most diets replace it, and low magnesium directly impairs the pathway your nervous system uses to calm down. 😳

Most people treat this with more caffeine. That's treating a deficiency with a stimulant.

MaxLiving's Multi Magnesium combines multiple bioavailable forms — not the cheap oxide form most bottles use, which passes through mostly unabsorbed — built specifically for nervous system and sleep support.

🛒 Shop Multi Magnesium & read the full article. Link in bio.

University of Florida researchers tested toilet paper from 21 major brands across multiple continents. Every single one ...
09/12/2026

University of Florida researchers tested toilet paper from 21 major brands across multiple continents. Every single one contained PFAS — "forever chemicals" linked to thyroid disruption. 😳

The twist: recycled "eco-friendly" toilet paper may actually carry more PFAS than virgin-fiber options, since the chemicals hitch a ride through the recycled supply chain.

This is the same chemical family found in non-stick cookware, waterproof fabric, and fast food wrappers — and unlike a lot of toxins, PFAS accumulates in your tissue instead of clearing out.

📍 Find where else these chemicals hide. Link in bio.

09/10/2026

# Raising Healthy Families

# # # Empowering Parents for Happier, Healthier Kids

Every parent wants the same thing: to see their kids **healthy, happy, resilient, and thriving.** But raising healthy kids in today’s world can feel more confusing than ever.

Whether you’re navigating the health of a toddler or a teenager, **Raising Healthy Families** is designed to help you better understand what may be influencing your child’s health—and give you practical tools to make more informed decisions for your family.

During this FREE virtual webinar, we’ll talk about:

• How to support your child’s **mental and physical well-being in a digital age**
• How everyday choices can shape your child’s health now and in the future
• Common disruptors affecting **sleep, brain health, immune function, gut health, energy, mood, and more**
• What parents should know about **antibiotic use**, including benefits, risks, and questions to ask
• How to make informed decisions about the **childhood immunization schedule** with your child’s healthcare team
• Simple, realistic ways to create a healthier home and help your kids build healthy habits that can last a lifetime

You don’t have to do everything perfectly. But when you understand what influences your child’s health, you can make decisions with greater confidence.

**� Thursday, September 10**
**� 5:30 PM**
**� VIRTUAL — Join us live on Facebook or YouTube**

Come ready to learn, ask better questions, and walk away feeling more equipped to raise a healthy family in an increasingly complicated world.

**Healthy kids don’t happen by accident. Let’s give them the strongest foundation possible.**

If your nervous system is overwhelmed…your body doesn’t adapt well.And that can show up as:– recurring headaches– migrai...
04/20/2026

If your nervous system is overwhelmed…your body doesn’t adapt well.

And that can show up as:
– recurring headaches
– migraines
– sinus pressure
– allergies that won’t go away

👉 It’s not just what you’re exposed to
👉 It’s how your body responds

We’re in Friends & Family Week (April 20–24) and we have a limited number of new patient appointments available.

So let me ask you - Who do you know that’s dealing with this?

Send them this post or tag them below 👇

This is one of the best times all year to get them in. Don’t let them keep guessing.

Click the link in our bio to make an appointment!

You missed something last night 👀And we don’t say that lightly. This wasn’t just another “allergy talk”…This was one of ...
04/10/2026

You missed something last night 👀

And we don’t say that lightly. This wasn’t just another “allergy talk”…This was one of those moments where people were like:

👉 “Wait… this finally makes sense”
👉 “Why has no one explained it like this before?”

Because we didn’t just talk about pollen…
We broke down:
🌿 why your body reacts the way it does
🌿 why allergy season hits some people so much harder
🌿 and what’s actually going on beneath the surface

👉 Click the link in our bio to watch the full replay and maybe even send it to someone who struggles every spring…because they need to hear it too 👀

We’re going LIVE in less than an hour 👀If allergy season has you feeling:• congested• foggy• tired• just offThis is for ...
04/09/2026

We’re going LIVE in less than an hour 👀

If allergy season has you feeling:
• congested
• foggy
• tired
• just off

This is for you.

It’s not just pollen…and tonight we’re breaking down what’s actually going on in your body.

🗓 TONIGHT
⏰ 5:30pm
📍 Facebook & YouTube

👉 Join us live (link to register is in bio)

Don’t miss this! It might connect a lot of dots for you.

Every spring, we hear the same thing…“My allergies have been terrible since moving to Tennessee.”“I feel so much worse t...
04/07/2026

Every spring, we hear the same thing…
“My allergies have been terrible since moving to Tennessee.”
“I feel so much worse than everyone else.”
“It’s not just sneezing… I feel exhausted and foggy too.”

And most people are told:
👉 “It’s just pollen.”
But if that were true… everyone would feel the same.
Anddddd they don’t. Which means something deeper is going on.

🌿 It’s not just what you’re exposed to
🌿 It’s how your body is responding
🌿 And your nervous system plays a bigger role than most people realize

If you’ve ever felt like:
“Why does this hit me so hard every year?”
This is for you.

🎥 FREE LIVE WEBINAR
What’s Really Behind Allergy Season?
🗓 Thursday, April 9th
⏰ 5:30pm
📍 Live on Facebook & YouTube

Dr. Cassie is breaking down:
• what’s actually happening in your body
• why your symptoms keep coming back
• and what you can do to support your system

👉 Sign up through the link in our bio

And send this to someone who struggles every spring 👀

Four years of showing up, loving people well, and being a steady part of what makes this place feel like home.Mayra, you...
04/01/2026

Four years of showing up, loving people well, and being a steady part of what makes this place feel like home.

Mayra, you’re not just “part of the team”… you are part of the heartbeat of this office.

The way you care.
The way you connect.
The way you make people feel seen the second they walk in.

That’s not normal. That’s rare.

4 years down… and the impact you’ve made is INCREDIBLE. Lives changed, families served, culture built.

We’re better because you said yes.

Happy 4 years, Mayra 💛 We love you!!

What if it’s not your fault?What if the reason the weight hasn’t come off or hasn’t stayed off isn’t because you lack di...
02/28/2026

What if it’s not your fault?

What if the reason the weight hasn’t come off or hasn’t stayed off isn’t because you lack discipline… but because your metabolism adapted to protect you?

Most people are told to eat less and exercise more. But over time, that can actually slow your metabolism down and make fat loss harder.

I (Dr. Cassie) know this personally.

That’s why we’re hosting a FREE live event on Wed, March 11th at 6:15pm, where Dr. Rob and Dr. Randy will explain exactly how metabolism works and how to restore it.

Going through this program changed how my body responded and Amanda and Mayra are experiencing the same thing.

You’ll finally understand what your body needs. 🙌🏼

Reserve your Exclusive Access Pass by clicking the link in our bio! 🔗

Love your spine. Love your people. Love your city. ❤️🦴It’s ValenSpine Friends & Family Week📅 2/9–2/13This week only:✨ In...
02/09/2026

Love your spine. Love your people. Love your city. ❤️🦴

It’s ValenSpine Friends & Family Week
📅 2/9–2/13

This week only:
✨ Initial consult
✨ Exam + X-rays (if needed)
👉 $68 ($120 value)

And the best part? 100% of proceeds go to , helping support our unhoused neighbors right here in our city.

This is your sign to:
• bring a friend
• send your spouse
• tag your roommate
• finally get checked yourself

Do something good for your body and your community.
Appointments fill fast so hit the link in our bio to snag a spot 💗

🏡✨ We’re excited to be part of the Nashville Home Expo THIS weekend!Come see us Saturday & Sunday, January 24–25, 2026 a...
01/19/2026

🏡✨ We’re excited to be part of the Nashville Home Expo THIS weekend!

Come see us Saturday & Sunday, January 24–25, 2026 at The Fairgrounds Nashville (1813 Nolensville Pike).
✔️ FREE admission
✔️ FREE parking

This is the perfect weekend to get inspired for your 2026 home projects from home improvement and remodeling to kitchens, baths, landscaping, and more.

You’ll get to meet experts face-to-face, explore new ideas, and walk away with real inspiration you can actually use.

📅 Saturday 10am–5pm
📅 Sunday 10am–4pm
📍 The Fairgrounds Nashville

👉 Facebook Event:
https://www.facebook.com/share/1NMTZrc8nB/

👉 Free tickets:
https://www.eventbrite.com/e/nashville-home-expo-tickets-1977566736343?aff=oddtdtcreator

Bring a friend and come say hi — we’d love to see you there 🤍

Check out the Nashville Home Expo for the latest in home design, remodeling, and cool DIY ideas!

Your body’s been trying to talk to you and this is your moment to actually hear it. 👂The free Holy Hormones Virtual Summ...
01/13/2026

Your body’s been trying to talk to you and this is your moment to actually hear it. 👂

The free Holy Hormones Virtual Summit with Dr. Eric Shuemake and Dr. Josh Axe breaks down why you’ve been feeling tired, stressed, foggy, or stuck…and what to actually do about it.

It’s free. It’s live. And it’s happening TONIGHT!!
Tap the link in our bio to save your spot.

Address

2000 Richard Jones Road , Ste 150
Nashville, TN
37215

Opening Hours

Monday 8am - 10:30am
3:30pm - 6pm
Tuesday 3:30pm - 6pm
Wednesday 8am - 10:30am
3:30pm - 6pm
Thursday 11am - 1:30pm
Friday 8am - 10:30am

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