Orangetheory Fitness Nashville - Midtown

Directions Website

Orangetheory Fitness Nashville - Midtown Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
(219)

Orangetheory Fitness in Nashville, TN offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Nashville, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

🕷️ October Key Dates 🕷️ mark these in your calendar and get ready for your best month yet! ———
10/02/2026

🕷️ October Key Dates 🕷️ mark these in your calendar and get ready for your best month yet!

———

October at OTF is here! 🎃 Spooky season, strong workouts, big goals & plenty of reasons to get under the orange lights. ...
10/01/2026

October at OTF is here! 🎃

Spooky season, strong workouts, big goals & plenty of reasons to get under the orange lights. 🧡🔥

Save the calendar & let’s make this month a good one!

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
​
Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
​
Register now in the app or at your local studio. Ready to feel the burn?
​
*Btw we lied about the normal part.

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
​
Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
​
What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

A little sazon, a lot of sweat! 💃🔥 Huge thank you to everyone who joined Coach Michelle today to celebrate Hispanic Heri...
09/16/2026

A little sazon, a lot of sweat! 💃🔥 Huge thank you to everyone who joined Coach Michelle today to celebrate Hispanic Heritage Month! 👏🏼

———

Huge thank you to everyone who showed up, turned up, and brought the energy for Coach Bre’s rap playlist theme night! 🎤🔥...
09/14/2026

Huge thank you to everyone who showed up, turned up, and brought the energy for Coach Bre’s rap playlist theme night! 🎤🔥

Bittersweet moment for our OTF fam ❤️Coach Mark is heading back home to North Carolina, and tomorrow will be his final d...
09/03/2026

Bittersweet moment for our OTF fam ❤️

Coach Mark is heading back home to North Carolina, and tomorrow will be his final day on the mic with us. His energy, personality, and the way he connects with every single member have made a lasting impact on this studio and our hearts 🧡.

From Downtown to Midtown, Mark has been a huge part of bringing our community together, and it wouldn’t have been the same without him.

If you’ve ever taken his class, you know… it’s one you don’t want to miss. Come show him some love and take one last class with him tomorrow.

Let’s send him off the only way we know how… full classes and big energy 🔥

His 5AM, 6:15AM, 7:30AM classes will all be Orange 3Gs. Head over to the app and pre-book your class now!

September is calling 📞Swipe through for all the **September key dates** and let’s make this month a strong one. 💪🏼🧡
09/02/2026

September is calling 📞

Swipe through for all the **September key dates** and let’s make this month a strong one. 💪🏼🧡

🍂 SEPTEMBER IS HERE! 🍂New month, new goals, same Orangetheory energy. 🔥 Check out everything happening in the studio thi...
09/01/2026

🍂 SEPTEMBER IS HERE! 🍂

New month, new goals, same Orangetheory energy. 🔥 Check out everything happening in the studio this month—from signature workouts to benchmarks, challenges & all the fun in between!

📅 Save the dates.
🧡 Show up.
💪 Let’s make September count!

PSL ☕️🍂 + Orange lights = CRUSHED ✔️ ———
08/28/2026

PSL ☕️🍂 + Orange lights = CRUSHED ✔️

———

Final push for Coach Theresa before baby boy 🧡💪🏼 wishing you guys so much love, happiness and unforgettable moments in t...
08/21/2026

Final push for Coach Theresa before baby boy 🧡💪🏼 wishing you guys so much love, happiness and unforgettable moments in this exciting new chapter!

Address

121 17th Avenue S
Nashville, TN
37203

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 6:45pm
Saturday 7:30am - 1:30pm
Sunday 7:30am - 12:30pm

Website

Alerts

Be the first to know and let us send you an email when Orangetheory Fitness Nashville - Midtown posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category