GwenBrehm

GwenBrehm Effective programs specializing in improving YOUR mental health on your time and in your best way

08/25/2026

Tip #1 for moving past a relationship...

What's the secret to the Confidence equation?Courage + Competence + ??? = Lasting confidenceJoin me tonight and discover...
07/22/2026

What's the secret to the Confidence equation?
Courage + Competence + ??? = Lasting confidence
Join me tonight and discover your missing link!!

Boost your confidence fast with 3 simple steps in this fun online session—let’s jumpstart your glow-up!

Let's not only heal what was broken! Let's become unbreakable! Link in comments 👇
07/20/2026

Let's not only heal what was broken! Let's become unbreakable!
Link in comments 👇

07/19/2026

Join me Wednesday as I share 3 skills to increase your self-confidence and self-trust! Link in comments

Join us next week as I teach 3 Steps to boost your self-confidence NOW!If you are like me, there are periods when you ha...
07/16/2026

Join us next week as I teach 3 Steps to boost your self-confidence NOW!

If you are like me, there are periods when you have lower self-confidence and don't trust yourself. Let's use some skills that WORK to make that better for us!

We will cover 3 tools that improve your confidence right away that you can use almost any time!

And it's FREE! Hope to see you there!

Boost your confidence fast with 3 simple steps in this fun online session—let’s jumpstart your glow-up!

Making cookies with my grandson! ♥️
06/29/2026

Making cookies with my grandson! ♥️

Please join us Wednesday the 10th for a Midweek Sunset Reset at Challenger 7 Park Boardwalk! We will have a sound bath a...
06/08/2026

Please join us Wednesday the 10th for a Midweek Sunset Reset at Challenger 7 Park Boardwalk! We will have a sound bath and enjoy meditation and ear acupuncture! Use the link in the comments to register and bring a friend. Look forward to seeing you there!

It is not too late join me this evening as we discuss When the Body Keeps the Score. We will address paths to healing fr...
06/03/2026

It is not too late join me this evening as we discuss When the Body Keeps the Score. We will address paths to healing from trauma, chronic stress, and auto-immune disorders. There is one key factor most of us miss!!

Join us online to explore how trauma and stress affect healing from autoimmune issues—your body’s story matters!

As some of you may know, I recently took a part-time position as Executive Director for the Way Out Women's Center. Love...
05/26/2026

As some of you may know, I recently took a part-time position as Executive Director for the Way Out Women's Center. Love the people, love the work!

We are having an Open House on June 19th. Hope you will come! Just let me know.

Address is 2670 Avenue D, San Leon. We will have a light lunch, a tour, and door prizes!! Oh, and cake!! 😁

Favorite cup of the day!
05/21/2026

Favorite cup of the day!

Address

Nassau Bay, TX

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