Trinity Integrated Health and Wellness Center

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Trinity Integrated Health and Wellness Center Chiropractic, Health and Wellness, Natural Biologics, Functional Medicine/Nutrition

๐ŸŽƒ DONโ€™T LET THE HOLIDAYS STRESS YOU OUT! ๐Ÿ‘ปBetween making costumes, last-minute plans, travel, shopping, and changing sch...
10/13/2026

๐ŸŽƒ DONโ€™T LET THE HOLIDAYS STRESS YOU OUT! ๐Ÿ‘ป
Between making costumes, last-minute plans, travel, shopping, and changing schedules, the holiday season can get a little hectic! And this is just the beginningโ€”weโ€™ve got Thanksgiving, Christmas, and more holidays right around the corner!

Take a deep breath, stay hydrated, get plenty of rest, stay active, and make time for yourself. ๐Ÿง˜โ€โ™€๏ธ

Donโ€™t let your wellness routine get lost in the holiday shuffle! ๐Ÿฆด Keep up with your chiropractic care and take care of your body throughout the busy season.

Enjoy the holidays, take care of yourself, and donโ€™t let the stress take over! ๐ŸŽƒ๐Ÿฆƒ๐ŸŽ„

๐ŸŽ‰๐ŸŽ‚ We got to celebrate Kellyโ€™s birthday today, and we couldnโ€™t let the occasion pass without showing her some extra love...
10/12/2026

๐ŸŽ‰๐ŸŽ‚ We got to celebrate Kellyโ€™s birthday today, and we couldnโ€™t let the occasion pass without showing her some extra love! Her birthday was Sunday, and weโ€™re so glad we got to celebrate her with us at the office! โค๏ธ

Kelly keeps the energy high, keeps us on our toes, and brings so much personality to our office every single day! Sheโ€™s such a big part of our team, and weโ€™re so thankful to have her! ๐Ÿฅณ๐Ÿ’—

If you see Kelly in the office this week, be sure to give her a BIG HAPPY BIRTHDAY! ๐ŸŽˆ๐ŸŽ‰ Help us make her birthday week extra special! ๐Ÿซถ๐Ÿผ

๐ŸŽƒ HALLOWEEN SUGAR & WELLNESS TIPS! ๐Ÿ‘ปWith Halloween and the holiday season approaching, the candy and sweets can add up q...
10/06/2026

๐ŸŽƒ HALLOWEEN SUGAR & WELLNESS TIPS! ๐Ÿ‘ป
With Halloween and the holiday season approaching, the candy and sweets can add up quickly! ๐Ÿฌ Here are a few simple ways to support your overall wellness:
โœจ Enjoy treats in moderation
๐Ÿ’ง Stay hydrated
๐Ÿฅ— Focus on balanced meals
๐Ÿ˜ด Get plenty of sleep
๐Ÿƒ Keep your body moving
๐Ÿฆด Stay on track with your chiropractic care

Your wellness routine doesnโ€™t have to take a holiday break! Keep up with your regular chiropractic visits and healthy habits to help you feel your best throughout the season.
๐Ÿ“ž Call to schedule your wellness appointment!
Natchitoches: 318-352-0099
Many: 318-273-3222
๐ŸŽƒ Enjoy the treatsโ€”just remember, balance is key! ๐Ÿ‘ป

10/04/2026

Top of the Boot Music Festival in Natchitoches, LA Friday October 16 and Saturday, October 17 featuring live music, food venders, and lots of fun!

๐ŸŽƒ GET COZY THIS FALL WITH OUR OCTOBER GIVEAWAY! ๐Ÿ‘ปFall is in the air, Halloween is right around the corner, and weโ€™ve got...
10/01/2026

๐ŸŽƒ GET COZY THIS FALL WITH OUR OCTOBER GIVEAWAY! ๐Ÿ‘ป
Fall is in the air, Halloween is right around the corner, and weโ€™ve got a Spooky Cozy Basket up for grabs! ๐Ÿ‚๐Ÿ•ฏ๏ธ

Think cozy blankets, fall-scented candles, spooky goodies, and more! ๐ŸŽƒ

๐Ÿ‘ป HOW TO ENTER:
Refer a NEW patient to Trinity and have them mention your name at their appointment. Every new patient you refer earns you another entry! The more you refer, the more chances you have to win!

๐Ÿ† Winner announced October 30th at BOTH offices!
Who are you bringing to Trinity this October? ๐ŸŽƒ๐Ÿ‚

๐ŸŒฟ YARD WORK SHOULDNโ€™T HAVE TO LEAVE YOUR BACK ACHING! Raking, lifting, pulling, pushing, and bending can put a lot of st...
09/28/2026

๐ŸŒฟ YARD WORK SHOULDNโ€™T HAVE TO LEAVE YOUR BACK ACHING!
Raking, lifting, pulling, pushing, and bending can put a lot of stress on your lower back. If youโ€™re feeling sore or stiff after working outside, youโ€™re not alone!

๐Ÿ’ก HELP PROTECT YOUR BACK WHILE YOU WORK:
โ€ข Lift with your legs, not your back
โ€ข Keep heavy loads close to your body
โ€ข Avoid twisting while lifting
โ€ข Switch positions and take breaks
โ€ข Stretch before and after working

And if that lower back pain is already there, come see us! Our team can evaluate whatโ€™s going on and help you work toward moving and feeling better with chiropractic care and personalized therapies. ๐Ÿ’ช

๐Ÿ“ž Call today to schedule an appointment!
๐Ÿ“ Natchitoches: 318-352-0099
๐Ÿ“ Many: 318-273-3222

Take care of your back now so you can keep doing the things you love!

๐Ÿƒโ€โ™‚๏ธ๐Ÿˆโšฝ ATHLETES โ€” DONโ€™T LET KNEE PAIN KEEP YOU ON THE SIDELINES! ๐Ÿ€๐ŸKnee pain can affect your speed, strength, mobility, ...
09/22/2026

๐Ÿƒโ€โ™‚๏ธ๐Ÿˆโšฝ ATHLETES โ€” DONโ€™T LET KNEE PAIN KEEP YOU ON THE SIDELINES! ๐Ÿ€๐Ÿ
Knee pain can affect your speed, strength, mobility, and overall performance. Whether itโ€™s from overuse, an injury, or poor movement mechanics, getting it evaluated is the first step toward getting back to doing what you love.

At Trinity, we can help you work toward performing your best with a combination of chiropractic adjustments, therapies, and therapeutic exercises tailored to your needs. ๐Ÿ’ช

๐Ÿ“ Visit us at either of our offices and letโ€™s get your knee checked out! ๐Ÿ“ž Call today to schedule your evaluation:
Natchitoches: 318-352-0099
Many: 318-273-3222
Donโ€™t sit out โ€” letโ€™s get you moving and performing your best! ๐Ÿ”ฅ

๐Ÿˆ WE HAVE OUR NSU FOOTBALL GIVEAWAY WINNERS! ๐ŸˆA HUGE congratulations to our two lucky winners! ๐Ÿ™Œ๐Ÿ”ฅ๐Ÿ† Natchitoches Winner: ...
09/21/2026

๐Ÿˆ WE HAVE OUR NSU FOOTBALL GIVEAWAY WINNERS! ๐Ÿˆ
A HUGE congratulations to our two lucky winners! ๐Ÿ™Œ๐Ÿ”ฅ

๐Ÿ† Natchitoches Winner: Mary Hannah Toups
๐Ÿ† Many Winner: Gage Sanders

Each winner is taking home 4 tickets to the NSU vs. Southeastern Louisiana game AND gets to tailgate with Trinity! ๐Ÿˆ๐Ÿ”๐Ÿ”ฅ
๐Ÿ“… September 26, 2026
โฐ 6:00 PM
๐Ÿ“ Turpin Stadium

Thank you to everyone who referred a new patient and entered our giveaway! We hope everyone has a GREAT time cheering on the Demons! ๐Ÿ’œ๐Ÿˆ
Congratulations, Mary Hannah & Gage! ๐ŸŽ‰

09/17/2026

๐ŸŽ‰ Tomorrow is National Chiropractic Day! ๐Ÿฉบ๐Ÿ’™
Come see us tomorrow for Meet the Doc Trivia! ๐Ÿง  Think you know our docs? Test your knowledge for a chance to win a prize! ๐ŸŽ๐Ÿ†
Weโ€™ll see you tomorrow! ๐Ÿ™Œ

๐Ÿ’™ WHY I LOVE MY CHIROPRACTOR CARDS! ๐Ÿ’™If youโ€™re coming in September 14โ€“18, stop by the front desk and grab a โ€œWhy I Love ...
09/14/2026

๐Ÿ’™ WHY I LOVE MY CHIROPRACTOR CARDS! ๐Ÿ’™
If youโ€™re coming in September 14โ€“18, stop by the front desk and grab a โ€œWhy I Love My Chiropractorโ€ card! โœจ

National Chiropractic Day is Friday, and weโ€™re celebrating our amazing doctors all week long! ๐ŸŽ‰

Take a few minutes to write a short note to your doctor about what you appreciate about them. โค๏ธ Whether theyโ€™ve helped you feel better, keep moving, listened when you needed it, or simply made your visits a little brighterโ€”we know your words would mean SO much to them! ๐Ÿฅฐ

And donโ€™t forget to schedule your appointment for Friday to play a short โ€œMeet the Docโ€ trivia game and win a prize! ๐ŸŽ‰๐Ÿ†

Stop by, write a card, and make your doctorโ€™s day! โค๏ธ

Address

366 South Drive
Natchitoches, LA
71457

Opening Hours

Monday 7:45am - 12pm
2pm - 5:30pm
Tuesday 7:45am - 12pm
2pm - 5:30pm
Wednesday 7:45am - 12pm
2pm - 5:30pm
Thursday 7:45am - 12pm
2pm - 5:30pm
Friday 8am - 1pm

Telephone

+13183520099

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