Nauvoo Wellness

06/08/2026

📷🌿 Photowalks may be coming to Nauvoo!

What if improving your photography skills also helped you slow down, notice the beauty around you, and spend more time outdoors?

We’re working on plans for guided photowalks where you’ll learn simple cellphone photography techniques while exploring some of Nauvoo’s most peaceful and picturesque locations.

No fancy camera required—just bring your phone, comfortable shoes, and a sense of curiosity.

Would you join us? Tell us below! ✨

06/04/2026

You don’t need a ton of time to take care of your body.

Start with 10 minutes. Build consistency before intensity. Small steps add up. 💚

Check out this workout routine by Corinne Edwards Fitness - a great way to get a started at taking care of your body and building your everyday strength.

What’s your favorite way to move?

Ticks all the boxes ✔️

06/02/2026

A new recipe. A few simple ingredients. A chance to try something different. ✨

Are you adventurous in the kitchen, or a creature of habit?

05/31/2026

How does a wellness retreat in Nauvoo sound?

05/30/2026

Recipe share! I tried this a few times and it's good enough to share with you 🥰 It's delicious and healthy.

I made a few adjustments the second time, but this recipe is such a great base! Don't be afraid to switch things up as needed.

If you can't eat lemon - try red wine vinegar instead.
If you don't have radishes - leave them out.
If you have a garden filled with other herbs - add them too (I added some fresh oregano and parsley along with the dill).
If you don't have dijon mustard - flavor it with something else (I added some Salt Sisters ranch seasoning).

This will be a repeat recipe for my family this summer!


💚 Erin

This Dilly White Bean & Cucumber Salad is crunchy, creamy, and packed with zingy, fresh flavor. The perfect vegan & gluten-free dish for a picnic!

04/30/2026

Your body is always communicating with you.
When you slow down and listen,
wisdom and clarity rise naturally. 🌿

04/23/2026

Peace doesn’t happen by accident.
It’s something we choose,
again and again, in small, meaningful ways. 🌅

04/13/2026

A gentle intention for today:
Welcome joy.
Notice happiness.
Let both stay awhile.

04/13/2026

Who else is ready for everything to turn green again?

It’s coming… you can feel it in the air.
The season is shifting, the light is changing, and soon this view will be full and alive again.

Sometimes the waiting is part of the beauty. 🌿

04/09/2026

Choosing trust.
Releasing worry.
Resting in faith.