Behealthyoga

I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected.

BeHealthYoga "also known as" Lisa Breitenwischer, offers customized Nutritional Health Coaching, Private Yoga/Sculpt Sessions, Reiki Sessions, Healthy Delicious Recipes, and Health & Lifestyle articles/tips. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we look at how all parts of your life a

ffect your health as a whole. My approach is not to dwell on calories, carbs, fats, and proteins. It is not to create lists of restrictions or good and bad foods. Instead, I work with my clients to create a happy, healthy life in a way that is flexible, fun and rewarding. Together we’ll work to achieve your goals in areas such as achieving optimal weight, food cravings, sleep, and energy. As we work together, you’ll develop a deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your energy, balance and health.

05/29/2026

Folks visiting the sunshine state-a Cloudy day w/ sun trying to peek thru, beautiful breeze & 80 degrees is just another day in paradise-an aesthetic vibe-cloudy skies and all!

05/01/2026

Tmrw is a new, high-end “longevity health drink”. Boasts a blend of 88 ingredients designed to support all 12 hallmarks of aging, including cellular vitality, energy, gut health, and cognitive function. Plus it’s NSF Certified for Sport. I’ll keep you posted…

04/21/2026

Saying Goodbye to Website and Newsletter. - https://mailchi.mp/behealthyoga/saying-goodbye-to-website-and-newsletter BeHealthYoga.com will close permanently on May 29, 2026, as I shift focus to new ventures.
I will continue teaching yoga but will be taking on very few new coaching clients. Thank you for an incredible 16 years! I look forward to seeing where this next path leads us both.

With gratitude and love,

Lisa
Stay connected:
Instagram:
Facebook: Lisa Breitenwischer
Email: [email protected]

04/12/2026

Another beautiful day in the neighborhood…

03/31/2026

Excellent Idea In The Spring!
The German practice of “lüften” has recently gone viral, trending on Google, TikTok, Instagram and Meta. “Lüften” roughly translates to “ventilate” or “airing out” and involves just that — opening windows (even in the dead of winter) in your home once or twice a day, to eliminate stale air. But you need to time it right.
Read more: https://behealthyoga.com/blog/

03/29/2026

My new screen saver,courtesy of the Emerald Coast. Save for when you need to chill. It’s highly hypnotic…

Address

Navarre, FL
32566

Website

http://www.Behealthyoga.com/

Alerts

Be the first to know and let us send you an email when Behealthyoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your business to be the top-listed Health & Beauty Business in Navarre?