Wellness Center

06/04/2026

Hopes Quality over Quantity class has been cancelled tonight. Sorry for the inconvenience!

06/03/2026

✨ Your future self will thank you for showing up today.

Whether you’re looking to build strength, improve endurance, stay active, or simply have fun, our group fitness classes are here to help you reach your goals.

📅 Check out this week’s class schedule and find your new favorite class!

No matter your fitness level, you’re welcome here.
❤️🖤

05/29/2026

Another great service in Nebraska City!!!

Got a broken appliance? We can help!
Lant appliance repair is now live! Visit our website to submit a work order or to find out more.

https://lantappliancerepair.jobbersites.com/

05/29/2026

TGIF 🥳

1st Phorm

05/27/2026

🥤 NEW PRODUCT ALERT 🥤

Need protein on the go without the hassle of mixing shakes? We’ve got you covered 👏

Introducing our NEW ready-to-drink protein shakes now available at Wellness Center! 💪🔥
✔️ 30g of protein
✔️ Smooth & delicious flavors
✔️ Perfect post-workout fuel
✔️ Quick, convenient, and filling

Stop by the front desk and grab one before your workout, after your workout… or whenever you need a protein boost 😋

Jayda Sammons and Vicky Pinedo cheering for the gains 💪

05/26/2026

☁️ Happy Tuesday ☁️

🕣 8:30 AM
💃🏽 Zumba for Active Aging (Basketball Court)
Dance away the dreary weather with upbeat music, joyful movement, and smiles that brighten even the cloudiest morning.

🕣🏃‍♂️Cardio Circuit with Diek (Gym)
Get your heart pumping with a high-energy, full-body circuit designed to build stamina and burn calories.

🕓4:15 PM
🔥 RIP with Amy (Aerobics Room)
Formerly Body Pump! Lift, tone, and move to the music in a strength session that turns

🕠 5:30 PM
💪🏽 Alpha with Diek (Functional Fitness Room)
When it’s pouring outside, we pour into our strength inside. Build power, confidence, and resilience with a workout that brings the thunder. ⚡️

6:00 PM
🏋️‍♀️Power Pilates with Hope (Aerobics Room)
Wind down your rainy day the strong way. Reset, lengthen, and leave feeling refreshed, centered, and glowing.

✨ Rain or shine, we’re showing up. Come sweat, smile, and turn this gloomy day into a glow-up! ✨

05/25/2026

Message Vicky Pinedo for information and availability on swim lessons! 😊🏊‍♀️

05/23/2026

Saturday Mix-up with Amanda Rayhel, 830am. Come that feel-good muscle burn we all secretly love.

05/21/2026

Gym optional… feeling good required ✨

At GG Wellness Center, we’ve created more than just a place to work out, we’ve built a space where you can take care of your body, your mind, and your confidence.

And the best part?
👉 You don’t have to be a member to book with any of the businesses inside

Need energy + hydration? → Someday Wellness
Want that glow up? → Liv Lash & Wax Co.
Tight, sore, stressed? → Jodie Kreifels Massage Therapy
Want a little bronze? → Tanning (packages available!)

But let’s be honest…once you start feeling this good, joining the gym just makes sense.

05/21/2026

🩸Blood Drive – May 22| 10 AM–4 PM |🩸

We're hosting a Blood Drive Friday, May 22 from 10:00 AM to 4:00 PM—and we need YOU to be part of it.

If you’ve donated before, you already know the impact your donation makes—and we are so grateful you're coming back to do it again. 🙏

If you’ve never donated, this is your moment to save a life.

💡 Why donate blood?
Every 2 seconds, someone in the U.S. needs blood.

A single donation can help up to three people.

Blood can’t be manufactured—it must come from generous donors like you.

It helps people undergoing surgery, fighting cancer, experiencing trauma, or living with chronic illness.

You never know who your blood might help—it could be a neighbor, a child, or even someone right here in our community.

The process is quick, safe, and incredibly rewarding.
Whether it’s your first time or your fiftieth, we’d love to have you join us.

✅ WHEN: Friday, May 122
🕙 TIME: 10:00 AM–4:00 PM
📍 WHERE: GG Wellness Center Basketball Court