Clean Yoga Mama

03/11/2026

Am I being kind to myself today? What thoughts am I letting sink in? I ground myself with a mantra of “strong, calm, and grateful” or “beginners mind” when self-doubt creeps in. 👉 How do you pause in those moments?

07/16/2024

9 years ago I married my best friend of 27 years. We now have 2 wonderful princesses and a home full of ❤️ grateful every day for the important stuff - our health, our love and remembering to laugh, repair, and support each other as we adventure through life.

06/04/2024

Join me tomorrow at 9am at Showcase Cinemas in Hanover, MA for a special showing of CBD Nation.

We will kick off with a discussion panel with special guests!! And childcare is provided :) DM me for the free registration link!

CBD Nation is a documentary examining the highest levels of research and evidence behind the safest known, therapeutically active medicine humanity has: cannabis.

05/20/2022

What's coming into bloom right now in your life? What have you been tending to, feeding, watering, and giving the most care?

11/16/2021

Here’s two things that are making me smile today:

1) I’m officially pre-pregnancy weight!! And more importantly, I’m feeling really healthy and happy. Big love to my kick ass health coach and business partner

2) Black Friday SALE is going on now! 15% off and FREE shipping!! Clean beauty makes me happy!! Hit me up for gift ideas for breaking up sets (and keeping something special for yourself too)!

11/10/2021

The advocacy work is a big part of why I have been a part of Beautycounter since 2015 when I made my first purchase.

I believe so deeply in this mission to require our skincare, make up and body products to tested for harmful ingredients. We deserve better. Our children definitely deserve better. And it is possible.

This year as you holiday shop - remember to vote with your dollars. Support businesses who care about people and our planet 🌍 your support makes a big difference.

“If you think you are too small to make a difference, try sleeping with a mosquito.” - Dalai Lama

10/09/2021

🌿We evolve when we learn new things. We learn new things when we try new things. We try new things when we get curious and peek outside of our comfort zone.

I’m learning how to help my daughter to do all of the above. It feels beautiful and refreshing and it brings me new perspective every day.

09/01/2021

Sept 1 feels like a new year to me. I’m filled with so much energy and determination. I’m ready to make some changes and give life to new things.

What’s the new month bringing for you?

08/15/2021

Why use Non-Nano Zinc Oxide Mineral Sunscreen? Let's break it down.

Zinc oxide is a mineral, and it’s one of the main active ingredients in many mineral sunscreens. It sits on top of your skin (rather than soaking in, like chemical sunscreens do) and protects you by scattering, absorbing, and reflecting the sun’s rays.

🌤 It's effective against UVA, UVB, and even UVC rays — which means it's a “broad-spectrum blocker.”

Now let's talk Oxybenzone — it's one of the most common active ingredients in chemical sunscreens:

🚫 it's a hormone disruptor (uh...no, thank you)
🚫 it contributes to coral reef bleaching 🐡 🌊 🐠
🚫 it can be irritating to your skin, especially if you have sensitive skin

The problem with Nano-particles (tiny) is that they can drop into your body and bloodstream by penetrating your skin - and bring harmful ingredients with them.

Because Non-Nanoparticles (small, but not tiny) will sit on top of your skin, it is considered safer.

In summary, look for Non-Nano Zinc Oxide Mineral Sunscreen. Avoid Oxybenzene and, as always, skip the fragrances and parabens.

I recommend Beautycounter's sunscreen - it’s non-greasy, doesn’t leave funny white marks and I can feel good about the 1,800 ingredients on the Never-List that won’t be inside.

DM me with any questions - always happy to help!

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07/12/2021

This weekend will be 5 years of loving and supporting

It’s been one of the most rewarding experiences. Join me! I want YOU and your family to be a part of this magic! Make it a tradition like we have - I promise, you won’t regret it.

Join me in supporting young women in Rwanda so they can have access to education, community and sport!

For my Beautycounter clients, let me know if you sign up to walk, run and/or take yoga and I’ll take 20% off your next order and donate that same amount to Komera 🙌🏽

Together, we can make a

07/10/2021

Do you trust the companies making your body/skin care/cosmetics products? Why?

I’ve done my research and honestly, it pi**ed me off. A lot. So I decided to do something about it. I chose to lock arms with a company and community that is totally disrupting the industry.

Beautycounter is setting the standard for what “clean” means - we’re advocating for safer regulations, brilliantly formulating clean products that work (turns out, the good stuff works better anyhow) and passionately educating people and families on how to make better, more informed choices to protect their health.

Have you ever checked your products out using EWG’s Skin Deep app? Super easy, you can simply scan the barcode.
DM me and I’ll happily walk you through it.