08/21/2026
🌻Beyond excited to be hosting a Breathwave Ceremony for The Temple of Belonging Womens Collective this September, with my Breath-Sister Lula Plumb !
The breath is one of the oldest tools we have for returning to ourselves.
Breathwave is a conscious connected breathing practice that uses the breath as a portal into deeper layers of consciousness, emotion, and inner wisdom. Guided by carefully curated music and held within a ceremonial container, participants are invited to follow the breath’s innate intelligence and create space for what the body is ready to move, feel, or release.
The experience is different for everyone. Emotions, memories, visions, deep peace, or unexpected clarity may arise. Rather than trying to make something happen, we practice listening to the body and allowing the breath to lead.
This is both a healing practice and a ceremony, honoring something remarkably simple and ancient: our capacity to breathe, feel, and return to what is true.
ABOUT YOUR GUIDES: JEN GENS & DR. LULA PLUMB
Jen Gens and Dr. Lula Plumb bring together years of experience in breathwork, bodywork, ceremony, and whole-person healing.
Jen (that’s me:) is a Purpose Clarity Coach, Breathwork Ceremonialist, and Spiritual Guide whose work weaves Breathwave, ritual, Jungian psychology, somatic healing, energy medicine, sound, and yoga. She creates spaces for deep listening and authentic expression, helping people reconnect with their own inner knowing and the deeper truth of who they are.
Lula is a Chiropractor and Breathwave Facilitator based in Portland, Oregon. Her work brings together bodywork and breathwork, alignment and expansion, creating space for healing that includes the whole person. As a mother of three young daughters, she also carries a deep commitment to women gathering together, supporting one another, and remembering that we were never meant to do all of this alone.
Together, we hold Breathwave with reverence for the intelligence of the body, the power of the breath, and what becomes possible when women have the space to truly feel and be held.
Come and join us in this multifaceted dance of unraveling the body as women!