Sukhino Float Center and Salt Cave

Sukhino Float Center and Salt Cave Looking to relieve pain, reduce stress, overcome anxiety and depression, find deep breath? Our unexpected oasis in New Albany will help you feel your best!
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Born out of a desire to bring peace of mind and relief in the body, Sukhino Float Center and Salt Cave is Southern Indiana's first float center AND first salt cave! We offer floatation therapy and halotherapy, both of which are centered around the therapeutic properties of salt, in its various forms. Float therapy involves stepping into our spacious float rooms and lying back into 10 inches of ski

n-temperature water that's mixed with over 1000 pounds of Epsom salt (magnesium sulfate, MgSO4). You'll float effortlessly for up to 75 or 90 minutes, enjoying silence or music, colorful lights or pure darkness. Not only is floating great for relieving aches and pains in the body, it's a blissful break for your brain. To experience the benefits of halotherapy, we invite you to spend 45 minutes in our playful, peaceful salt cave. Breathe in the salty air while you rest in a treehouse cave environment like you've never seen. You'll gaze at the glowing Himalayan salt tile art wall, feel the texture of loose Himalayan salt on the floor, and breath deeply as the pharmaceutical grade salt (sodium chloride, NaCl) soothes your respiratory system. In Sanskrit, "Sukhino" means "centered in happiness and joy, free from suffering". We hope you'll join us to create that for yourself.

Have you checked out The Root this month? They're our Community Connections partner for June! If you're a Feel Amazing m...
06/17/2026

Have you checked out The Root this month? They're our Community Connections partner for June! If you're a Feel Amazing member at Sukhino, you'll have an email in your inbox all about our special offer with them. You're also invited to attend their Midday Momentum event where Jess Staten will lead a discussion about mental health, technology, and the growing need for connection.

The Root is located right down the street from our Express Wellness location, and this event will take place on Wednesday, June 24 from 12-1. We hope to see you there!

Patty R. is officially in the Salty 50 Circle at Sukhino! Patty loves to visit our salt cave, and had these amazing word...
06/15/2026

Patty R. is officially in the Salty 50 Circle at Sukhino! Patty loves to visit our salt cave, and had these amazing words to share about her experience with us: "I come to the salt cave because its one of the few places that I feel safe, welcome, and loved. The health system over the years has really failed me and I felt hopeless. After coming here, I started to feel normal again. I started really taking a look at my self care and doing the things that made me happy. Not only do I have weekly visits to the salt cave, but I also see a therapist routinely too. Sukhino has been a life saver."

Thank you so much Patty, we're honored to be a safe and healing place for you.

If you've been in to visit our salt cave, you've likely experienced that crunchy sensation of walking on the beautiful p...
06/14/2026

If you've been in to visit our salt cave, you've likely experienced that crunchy sensation of walking on the beautiful pink salt on the floor. You may wonder why it's there...

The loose Himalayan salt on the floor helps to reduce the humidity in the air, but it's mostly there for aesthetics. It doesn't provide respiratory benefits like the pharmaceutical grade salt we disperse into the air with our halogenerator, but it sure is a beautiful little mood booster.

Self care is for dads too! Father's Day is right around the corner, and what better way to show them how much you care t...
06/13/2026

Self care is for dads too! Father's Day is right around the corner, and what better way to show them how much you care than by giving the gift of relaxation? Help them prioritize their physical and mental health with a gift certificate for services like floating, spending time in the salt cave, relaxing in the sauna dome, or resting on the Vibroacoustic lounger.

By investing in their well-being, you're not only showing your appreciation, but also helping them be the best dad they can be. Treat the dads in your life to the gift of self-care this Father's Day. Shop gift cards online or come see us!

Our brains need to be re-trained sometimes. When something happens that we perceive as bad, it's easy to fall into negat...
06/12/2026

Our brains need to be re-trained sometimes. When something happens that we perceive as bad, it's easy to fall into negative thinking patterns. Instead, try something else. Make a list of all your best qualities in that specific context.

Here's an example: if you applied for a job and didn't get it, make a list of all the things that DO make you a good candidate. Strong work ethic, responsible, punctual. If a date doesn't call you back, make a list of everything that DOES make you a good relationship prospect. Loyal, caring, emotionally available.

By doing this exercise, you are re-training your brain to notice your strengths, and in time, your self-esteem will thank you for it.

Some days are hard. Some days are easier.But we move through it all. You know what helps? Planning intentional time to t...
06/10/2026

Some days are hard. Some days are easier.
But we move through it all.

You know what helps? Planning intentional time to take a break. If you wait until you actually break, it's harder to bounce back. Get ahead of the hard days by coming in for a float or salt cave session.

We're here for you.
06/07/2026

We're here for you.

One of the things we hear very often is how well our guests sleep after a float. If you want to help Dad catch up on the...
06/06/2026

One of the things we hear very often is how well our guests sleep after a float. If you want to help Dad catch up on the sleep he lost during your childhood years, you might want to grab a gift certificate for him... 😎

We love The Root, and we're so excited for them to be our Community Connections partner this month! If you haven't heard...
06/04/2026

We love The Root, and we're so excited for them to be our Community Connections partner this month! If you haven't heard of The Root, they are an awesome coworking space in downtown New Albany. Whether you need a single desk or a private room to work, The Root is the perfect place to help you thrive. They offer monthly memberships or you can purchase a Day Pass. It's usually $25, but if you're a Feel Amazing Member at Sukhino -- you can get it for only $10! Be sure to check your email for more details 👀

Need some relief?Our salt cave is waiting for you!
05/31/2026

Need some relief?
Our salt cave is waiting for you!

Address

802 E. Market Street Bsmt Level
New Albany, IN
47150

Opening Hours

Monday 9:45am - 7pm
Wednesday 9:45am - 7pm
Thursday 9:45am - 3pm
Friday 9:45am - 7pm
Saturday 9:45am - 3pm
Sunday 9:45am - 3pm

Telephone

+18126705040

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