Oshun Physical Therapy & Pelvic Health

06/09/2026

You are invited to join Dr. Justina Perry, PT, DPT, PRPC of Oshun PT & Pelvic Health for an informational pelvic floor workshop session at Keeping Pace in Bridgewater!

Together we will learn how to understand your pelvic health including:

- Pelvic Floor Anatomy
- Women’s Health
- How it impacts bladder / s*x/ bowels
- How to Kegel

Details:
Saturday, June 27, 10:00 AM- 10:45 AM
Cost is $10 per participant

Registration is open at: https://keepingpace.org/classes-2/events/

06/05/2026

Please note: Our office is closed beginning today, Friday June 5th, in observance of a family funeral. We will resume normal business hours on Tuesday, June 9th. Thank you for your understanding.

04/28/2026

We’re proud to sponsor the New Mom Area at this year’s Power of the Purse to offer a dedicated space to pump or recharge.

💗To bid on a purse to support the United Way of Greater New Bedford’s Women United: https://onecau.se/_cym7f1

We’re proud to introduce the New Mom Area at this year’s Power of the Purse, generously sponsored by Oshun Physical Therapy & Pelvic Health 💕

This dedicated space offers new moms a quiet, private area to pump or take a moment to recharge -because supporting mothers means meeting them where they are.

The New Mom Area reflects the heart of Women United’s work: uplifting and empowering moms through programs and resources that help them thrive during every stage of motherhood. By creating this space at Power of the Purse, we’re extending that same care and support into the event experience.

Thank you to Oshun for helping us make Power of the Purse more inclusive and welcoming. 💗

04/10/2026

Announcing Pilates for Pelvic Floor:

An event perfect for beginners, this session will introduce you to the fundamentals of Pilates while focusing on:

🌊Pelvic anatomy
🌊Improving core stability
🌊Strengthening the pelvic floor

Set against the backdrop of ocean breezes and open space, you can expect gentle, guided movement and simple techniques you can carry into your everyday life.
✨ No experience needed
✨ Refreshments provided
✨ Waterfront location
✨ Saturday, May 30th 10-12

Spots are limited—reserve yours and tell a friend.

Gratitude to Flo Haven Studio for hosting!

04/09/2026

Come Demystify the Pelvic Floor with us this month!

Saturday, April 25th 10:00-10:45 am in the Nest at Keeping Pace with Multiple Miracles in Bridgewater.
$10 per person

Small group format - Space is Limited - Registration Required

Bring you questions!

https://keepingpace.org/classes-2/events/

04/08/2026

CNN reports today on the 3 Ps of Pooping and guess what?!

Pelvic Floor is one of the Ps!

Did you know that the pelvic floor muscles play a significant role in bowel function? 🤔

Pelvic floor PT can help optimize bowel function, get your pelvic floor healthy, as well as provide advice to manage some of the conditions associated with bowel dysfunction.

If you, or someone you know, is struggling with bowel dysfunction, please give us a call or book directly on our website ☺️

👉🏾 508-952-0252

👉🏾 oshunpt.com

A successful bowel movement has three requirements, according to Harvard physician Dr. Trisha Pasricha.

04/08/2026

Get on the Floor!

The pelvic floor is an important yet misunderstood part of the human body. A strong, supple pelvic floor can lead to a happier life with a lot fewer leaks and pain, but how can we get there?

In this interactive workshop, we will discuss the pelvic floor and how yoga can support it, followed by a yoga practice focused on the pelvic floor. The workshop, taught by Dr. Perry, includes a brief lecture followed by a pelvic floor-themed yoga practice.

🧘🏾‍♀️Saturday, May 2nd at 10am

​Advance registration required – please register prior to April 30.​

https://yogaesvidaschedule.as.me/schedule/2428899d/?appointmentTypeIds%5B%5D=88890610

​Gratitude to Yoga Es Vida for hosting!

03/26/2026

Thank you the Bristol Community College Women’s Center for hosting our Kegels & Cake Workshop! We enjoyed meeting those who attended and asked such important questions!

Our next workshop is Monday, March 30th.

03/24/2026

Website Updates are live as we stay current in practice 💐 and make it easier to reach us!

🌊 https://www.oshunpt.com

03/22/2026

You’re Invited to a March Sacred Circle: The Sacred Portal ~Pelvic Floor & Birth Physiology

The Sacred Portal Pelvic Floor & Birth Physiology Facilitated by Dr. Perry 📅 Monday, March 30⏰ 6:00 PM – 8:00 PM📍 Sacred Birthing Village in New Bedford. Registration is now open!

https://form.jotform.com/260674337139058

Gratitude to Sacred Birthing Village-SouthCoast for hosting!