Solshine Yoga

Solshine Yoga Solshine Yoga is a studio with beautiful water views of the New Bedford, MA Cove. Not just a yoga studio, we also offer Reiki, Meditation, Sound Healing + More!

We are in an industrial style space located inside the Kilburn Mill at Clarks Cove.

Different bodies. Different stories. Different seasons of life. ✨But for this hour, we breathe together, move together, ...
09/11/2026

Different bodies. Different stories. Different seasons of life. ✨

But for this hour, we breathe together, move together, and meet ourselves exactly where we are.

This is yoga. This is community. This is Solshine.

✨solshineyoga.org✨

09/06/2026

A little glimpse inside the magic ✨

Movement. Breath. Music. Connection.

A room full of people choosing to show up, tune in, and come home to themselves.

This is more than a yoga class.

It’s an hour to get out of your head, into your body, and remember that presence is the practice.

Join us at ✨solshineyoga.org✨

September is for settling back into rhythm. 🍂✨Whether you’re craving movement, stillness, connection, or a little space ...
09/02/2026

September is for settling back into rhythm. 🍂✨

Whether you’re craving movement, stillness, connection, or a little space to exhale, there’s a place for you at Solshine this month.

🍂 Sept Special: 5 Classes for $77

😴 Yoga Nidra Thurs 9/3 at 6:30pm

🤍 2 FREE Community Classes this month with our new YTT graduates
- Thurs 9/10 at 5pm and Fri 9/18 at 11am

🌬️ Educator Exhale 9/11 at 5pm

💖 90’s Buti Yoga 9/16 at 7:45pm

🌝 Full Moon Reiki & Meditation 9/24 at 8pm

🐦 Free as a Bird 9/25 at 5pm

Check out the rest of the schedule at ✨solshineyoga.org✨

There’s no one way to practice. ✨Sometimes the most beautiful shapes are the ones we discover when we stop trying to mak...
08/30/2026

There’s no one way to practice. ✨

Sometimes the most beautiful shapes are the ones we discover when we stop trying to make the pose look a certain way and start listening to where the body wants to go.

Move differently. Explore freely. Make the practice your own.

✨solshineyoga.org✨

08/27/2026

Come for the movement. Stay for the feeling. ✨

The breath. The music. The energy. The people beside you. The moment you finally get out of your head and back into your body.

This is more than a yoga class.
It’s a place to move, release, reconnect + remember yourself.

This is Solshine.

✨solshineyoga.org✨

08/24/2026

✨New Class✨

Sol Sweat with Amanda
8am Mons & Weds

Rise & shine and get ready to stretch, sweat, and feel the burn. This Yoga sculpt class incorporates Yoga flow with light weight strength training to the beat of the music. This fun and empowering fitness style will give you a full body workout to tone the body and release those feel good endorphins first thing in the morning.

Class will end with cool lavender towel savasana and sound healing.

✨solshineyoga.org✨

08/24/2026

✨ A new chapter begins. ✨

Today we celebrate the first graduating class of Solshine’s 200 hour Intuitive Yoga & Meditation Teacher Training 👩‍🎓

They came into this journey ready to learn how to teach. Along the way, they learned to listen more deeply, trust their intuition, honor their own inner wisdom, and discover the unique gifts they are here to share.

These graduates are leaving with more than a certification. They are stepping forward as teachers, space holders, guides, and leaders, each carrying their own light into the world. ✨

To our pioneering class: thank you for trusting Solshine, trusting this process, and most importantly, trusting yourselves. Watching you grow, soften, expand, and step into your power has been such an honor.

08/18/2026

The cool down is where we soften.
Savasana is where we surrender.
Fetal position is where we pause before beginning again.

A reminder that rest isn’t separate from the practice. Rest is the practice.

Move. Breathe. Release. Receive.

✨solshineyoga.org✨

08/14/2026

🌙 Last night was a night of turning inward, opening the heart, and setting intentions for what comes next. ✨

Together we:

🌑 Grounded into the energy of the New Moon
💛 Activated the heart center through breath + visualization
🔥 Released fears around being seen, taking up space, and fully expressing ourselves
✨ Connected with the most radiant, authentic version of ourselves
🌱 Planted a new intention for what we’re ready to call in
🦁 Worked with Leo energy to embody courage, confidence, creativity + self-expression
💫 Used affirmations to anchor our intentions
🌟 Visualized ourselves six months from now, already living and embodying the life we’re creating

We closed with one question:

What would I choose if I truly believed in myself?

Thank you to everyone who shared this beautiful space with us. 🌻

✨solshineyoga.org✨

🌙 NEW MOON SOLAR ECLIPSE IN LEO 🦁 Eclipses have a way of illuminating what we can no longer ignore.What is ready to be r...
08/10/2026

🌙 NEW MOON SOLAR ECLIPSE IN LEO 🦁

Eclipses have a way of illuminating what we can no longer ignore.
What is ready to be reset.
What we are being called to begin again.
What we’ve outgrown as we step into a more authentic expression of who we are.

This New Moon Solar Eclipse in Leo invites us into bold new beginnings — to lead with the heart, to reclaim our voice, and to trust the fire of our own becoming.

Join us for our New Moon Reiki & Guided Meditation this Thursday at 7pm

✨Solshineyoga.org✨

Address

127 West Rodney French Boulevard
New Bedford, MA
02744

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 5pm
Sunday 9am - 12pm

Telephone

+15082871056

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