Solshine Yoga

Solshine Yoga Solshine Yoga is a studio with beautiful water views of the New Bedford, MA Cove. Not just a yoga studio, we also offer Reiki, Meditation, Sound Healing + More!

We are in an industrial style space located inside the Kilburn Mill at Clarks Cove.

ASANAThe third limb of yoga’s 8-fold path. Originally, “asana” meanta steady, comfortable seat for meditation.Over time,...
05/26/2026

ASANA
The third limb of yoga’s 8-fold path.

Originally, “asana” meant
a steady, comfortable seat for meditation.

Over time, it evolved into the physical practice we know today — helping us cultivate strength, balance, mobility, and presence.

Asana is only one limb of yoga — but it can become a powerful doorway inward.

The pose is not the destination.
Awareness is.

✨ Save this for reflection

Join us at ✨solshineyoga.org✨

This summer, the magic of Solshine is the people who hold the space. ✨Our all-star teacher lineup brings together passio...
05/22/2026

This summer, the magic of Solshine is the people who hold the space. ✨

Our all-star teacher lineup brings together passionate guides, powerful energy, deep knowledge, and heart-centered connection — each offering something uniquely special to our community.

✨ Laura ✨
Mondays @ 6:30pm
Flow & Chill

✨ Erin ✨
Sundays @ 8am & 9:30am
Easy like Sunday Morning & Core Flow

✨ Sandra ✨
Sun @ 6:30pm,
Mon, Wed, Fri @ 11am
Easy Breezy Flow & Sweet Surrender

✨ Sarah ✨
Sun @ 11am,
Tues, Thurs, Fri @ 8am,
Wed @ 6:30pm & 7:45pm
Beginner Sol Flow, Sol Strong & Buti Yoga

✨ Donny ✨
Tues @ 9:30am
Beginner Sol Flow

✨ Amanda ✨
Sat @ 9:30am
Thurs @ 6:30pm
Flow & Chill

✨ Susan ✨
Monthly on Thursday at 6:30pm
Yoga Nidra

✨Justine ✨
Tues @ 6:30pm
Intermediate Flow

✨ Ashleigh ✨
Sat @ 8am
Buti Yoga

✨Solshineyoga.org ✨

We believe yoga is more than movement. It’s the energy in the room, the intention behind the words, the feeling you leave with after class. And our teachers are what make that experience unforgettable. ✨

Come practice with the incredible souls who continue spreading love since 2018 — and discover the teacher, class, and energy that meets you exactly where you are this summer.

✨Specialty Class✨ This Thursday at 7pm with Justine!Mental Reset is a 45-minute guided experience that uses somatic brea...
05/19/2026

✨Specialty Class✨ This Thursday at 7pm with Justine!

Mental Reset is a 45-minute guided experience that uses somatic breathing to release stored tension in the body and ease the nervous system into deep relaxation. From there, a guided meditation helps clear mental clutter and create the space your mind has been craving. No experience needed.

Once the body is at ease, a carefully guided meditation takes you deeper. Through visualization, stillness, and focused awareness, you’ll let go of what no longer serves you and return to a clear, grounded mental state.

You’ll leave with a quieter mind, a lighter body, and a renewed sense of clarity.

This class is for anyone carrying the weight of a full life: the overthinker, the overachiever, the person who hasn’t taken a real breath in days. No meditation background required. Just come as you are.

All levels welcome

✨solshineyoga.org✨

THE NIYAMASThe second limb of yoga’s 8-fold path —practices for inner alignment, self-awareness, and cultivating a more ...
05/18/2026

THE NIYAMAS

The second limb of yoga’s 8-fold path —
practices for inner alignment, self-awareness, and cultivating a more peaceful relationship with yourself.

The Niyamas remind us that yoga is an inner practice.

A path of becoming more aware, intentional, and connected from the inside out.

Which Niyama resonates with you most right now?

✨ Save for reflection
✨ Share with someone on the journey

Join us at ✨solshineyoga.org✨

Possibility begins the moment you stop shrinking yourself to fit what’s familiar.Raise your standards. Elevate your expe...
05/14/2026

Possibility begins the moment you stop shrinking yourself to fit what’s familiar.

Raise your standards. Elevate your expectations.

You were never meant to live a limited life. ✨

Join us at ✨solshineyoga.org✨

THE YAMASThe first step in yoga’s 8-limbed path to self-awareness, energetic purification, and liberation.A guide for li...
05/11/2026

THE YAMAS

The first step in yoga’s 8-limbed path to self-awareness, energetic purification, and liberation.

A guide for living in alignment — on and off the mat.

Join us at ✨solshineyoga.org✨

05/06/2026

Tomorrow!

Gratitude and appreciation shifts the way we see, feel, and receive. Not because life suddenly becomes perfect —but beca...
05/06/2026

Gratitude and appreciation shifts the way we see, feel, and receive. Not because life suddenly becomes perfect —

but because we become present enough to notice the beauty, the lessons, the connection, and the abundance already surrounding us.

What we nurture with awareness grows. ✨

Join us at ✨solshineyoga.org✨

Address

127 West Rodney French Boulevard
New Bedford, MA
02744

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 5pm
Sunday 9am - 12pm

Telephone

+15082871056

Website

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