Craven County Chiropractic Center

10/19/2026

A timeline of how the chiropractic process works!

10/18/2026

https://youtu.be/RMYWCfRyq-c?si=7AohfCG8eV2c5owO

How can Chiropractic Care help Arthritis?

How can chiropractic help arthritis? Pain from arthritis, or dege...

10/17/2026

https://youtube.com/shorts/HcZVIN0M0o4?si=yJhvnfuZa-iYLSdA

How adjustments work!

In this video, Dr. Tyler Bigenho, D.C. uses a spine model to help y...

10/16/2026

🌟 CHIROPRACTIC CARE IS FOR ALL AGES! 🌟

At Craven County Chiropractic Center, we believe that taking care of your spine is important at every stage of life! ❤️💙

👶 Children: Support healthy movement, posture, and physical development.

🧑 Adults: Help manage everyday aches, back pain, neck discomfort, and the physical demands of work and daily activities.

🏃 Athletes: Support mobility, flexibility, and recovery from physical activity.

👵 Seniors: Help maintain mobility, balance, and comfort as the body ages.

No matter your age, your body deserves care and attention! Chiropractic care is not one-size-fits-all. Our goal is to help each patient find an approach that fits their individual needs and health goals.

✨ One spine. Every stage of life. A lifetime of caring for your health!

📍 Let Craven County Chiropractic Center be part of your wellness journey!

📞 Call us today at 252.669.0009 to learn more about our services.

❤️💙 Craven County Chiropractic Center — Caring for our community, one spine at a time!

10/15/2026

🚨 RECOVERING FROM A SERIOUS INJURY? YOUR SPINE DESERVES ATTENTION! 🚨

Whether you've experienced an auto accident, a workplace injury, a fall, or another serious injury, recovery can be challenging. Pain, stiffness, and limited mobility can affect your everyday life.

At Craven County Chiropractic Center, we're here to help you take the next step toward recovery! ❤️‍🩹

🦴 How chiropractic care may help:
✅ Address certain types of back and neck pain
✅ Improve mobility and flexibility
✅ Help manage muscle tension and stiffness
✅ Support your recovery with personalized care

⚠️ Your health comes first! After a serious injury, seek prompt medical evaluation to identify any fractures or other significant injuries before beginning chiropractic treatment. Chiropractic care may be appropriate for some conditions as part of your recovery plan.

📞 Call Craven County Chiropractic Center today!
252.669.0009

Don't ignore your pain. Let us help you explore your options for getting back to feeling your best!

10/14/2026

https://youtube.com/shorts/DFJ8Uck9dUk?si=uqwdXrRyeQNPcQGd

Chiropractic care does not stop when you're young. It becomes even more needed as we develop further in life. Let us help you stay moving!

Efficacy of Spinal Manipulative Therapy in Older Adults with Chroni...

10/13/2026

https://youtube.com/shorts/S2rP4El1CVo?si=2o0zUQYyBSYC5XQ_

Tips for our patients!

Dr. Rowe shows one movement for instant sciatica pain relief. Thi...

10/12/2026

👷‍♂️ CHIROPRACTIC TIP OF THE DAY: CONSTRUCTION WORKERS! 🦺

💪 Your Back Works as Hard as You Do!

Construction work can put a lot of stress on your spine, shoulders, and joints. Lifting heavy materials, bending, twisting, and standing for long periods can take a toll on your body.

✅ Today's Chiro Tips:
🔹 Lift with your legs, not your back.
🔹 Avoid twisting while carrying heavy loads.
🔹 Take short stretch breaks throughout the workday.
🔹 Use proper lifting equipment whenever possible.
🔹 Don't ignore ongoing back, neck, or shoulder pain.

🩺 Remember: Taking care of your spine today can help you stay active and ready for the job tomorrow!

At Craven County Chiropractic Center, we're proud to support the hardworking men and women who help build our community! 🏗️❤️

📞 Call us at 252.669.0009 to learn more about our chiropractic services.

10/09/2026

💡 CHIRO TIP OF THE DAY: SHOULDER INJURIES 💪

Did you know that your shoulder plays a major role in everyday activities, from lifting groceries to reaching overhead and playing your favorite sports? 🏋️‍♀️

🔹 Protect Your Shoulders!
✅ Practice good posture throughout the day.
✅ Avoid repetitive movements that cause pain.
✅ Warm up before exercise or physical activity.
✅ Take breaks from activities that put stress on your shoulders.
✅ Don't ignore persistent shoulder pain or limited movement.

🩺 How Can Chiropractic Care Help?

A chiropractor can evaluate your posture, spinal mobility, and musculoskeletal function to help determine whether chiropractic care may be appropriate for your shoulder discomfort. Treatment recommendations depend on the cause of the injury.

⚠️ Remember: Shoulder injuries can involve muscles, tendons, or joints. Seek a professional evaluation for persistent pain, and get prompt medical attention for severe pain, deformity, or inability to move your arm after an injury.

❤️ Take care of your shoulders so you can keep doing the things you love!

📍 Craven County Chiropractic Center
📞 Call us at 252.669.0009

10/08/2026

🏃‍♂️🏋️‍♀️ ATHLETES: TAKE CARE OF YOUR BODY! 🏆

Whether you’re a weekend warrior, student athlete, or competitive athlete, your body works hard to keep you performing at your best.

Chiropractic care may help athletes:
✅ Maintain proper spinal and joint alignment
✅ Support flexibility and range of motion
✅ Address muscle and joint discomfort
✅ Promote proper movement and body mechanics
✅ Support recovery after physical activity
✅ Help keep your body functioning at its best

Don't wait until an injury sidelines you! Make your spine and overall musculoskeletal health part of your wellness routine. 💪

📍 Craven County Chiropractic Center
📞 252.669.0009

Keep moving. Keep performing. Keep your body at its best! 🏆