Roxy Fit

I specialise in personal training & online personal training. Creating fitness programs & online wor

06/16/2026

A little photo dump of life lately ✨

These days seem to fly by in a blur of camp runs, appointments, family time, milestones, and all the little moments in between. Some days feel overwhelming, but when I look back through my camera roll, I’m reminded just how much there is to be grateful for.

I wouldn’t trade this season of life for anything. Feeling incredibly thankful for my family, the people who show up for us, and the memories we’re making along the way.

04/14/2026

Disney, you were magical ✨🏰
Family of 5, first trip memories we’ll never forget 🤍

Magic, excitement, chaos, and everything in between 😅💫
Peace out Disney ✌🏽we now need a vacation 😂

03/23/2026

best kept secrets for healing your C-Section scar ✨

Healing my C-section scar has always been about supporting my body inside and out.

From gentle core work to nourishing meals, walking, and a few minutes of scar massage and cupping each day, these small habits all add up and make a huge difference in how the scar feels and looks. 💛

One tool I love and recommend is the silicone scar patch — it’s soft, reusable, medical-grade, and keeps the scar hydrated and protected, which can make a huge difference in how it heals and looks over time.

I share all my tips in this reel — and I’d love to hear from you:

💬 Have you tried silicone patches for your scar yet?

02/26/2026

Pregnant after a C-Section? Don’t ignore your scar 🤍
These 3 gentle techniques can help reduce tightness, improve circulation and support your growing belly.
Drop your questions below 👇🏼

02/03/2026

January looked like : Newborn snuggles, lots of baby play, and learning our rhythm as a family of five.
It’s messy, loud, full but even in the chaos… this is exactly where I want to be 🤍

12/28/2025

Christmas 2025 🎄 Only getting to this post now — life has been very busy, but so incredibly full. Feeling deeply grateful for this life and the people in it. Hope you all had and are still having a wonderful holiday season.
xXx

12/01/2025

A thanksgiving we will never forget 👶🏽 🍁 🥰
First week as a family of 5 & feeling so grateful for our new little bundle💓.

11/24/2025

Nevaeh Kate Ekhaese
Born : 11/18/2025
(Her middle name Kate is to honor my wonderful grandmother)
Our little slice of heaven that couldn’t wait to meet us!
You are already adored by your gorgeous big brothers & surrounded by endless love.
Feeling beyond grateful that our family is complete with you baby girl & the feeling of being able to bring you home with us after 2 previous NICU babies is such a relief & healing experience 🙏🏽💓
Let the new born bubble begin 🥰.

11/19/2025

💓 She’s here 💓
Couldn’t wait to meet us, early arrival, tiny & perfect in every way!
11/18/25

11/03/2025

Fall camera roll’s giving cute, family chaos and a whole lot of spooky 👻🍂📸
What’s been your favorite fall memory so far?

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New City, NY
10001

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http://www.roxy-fit.co.uk/contact

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